Episodes

Small Steps to Sustainable Living We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud. Learn about simple swaps like bamboo washcloths...

Are you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often...

Transforming Midlife Through Weightlifting: Kim Rahir’s Journey from MS to Master Athlete In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa explore the power of physical strength and mental resilience with their guest, Kim...

TikTok has made it easier than ever to find new hobbies to try. Melissa doesn’t want more stuff, but Terri went down a paperback to hardcover book binding rabbit hole and is now obsessed. We have 4 News Items that …

In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa welcome Cori Myka, the founder of Calm Within Adult Swim and the creator of the Foundations of Change Learning Method. Cori shares her insights on the transformative power of …

We’re celebrating our beloved 'Mixing Up Midlife' since we just hit a HUGE milestone- our 200th episode! It's been a wild ride filled with adventures, curiosity, and, well, some unexpected steamy book moments. Fourth Wing had us blushing a...

In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joann McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom …

Terri is turning 60 and we’re celebrating! In this emergency podcast episode, Terri & Melissa talk about marking this milestone, the significance of turning 60 and some of the challenges. Terri calls BS on herself and is determined to live …

Step into the world of Dungeons & Dragons on the 'Mixing Up Midlife' podcast! Join Terri & Melissa for midlife fantasy fun as they explore from their empty nests.

Have you been searching for the perfect retirement location, but aren't quite sure where that is or how to find it? Today's guest, Margaret Vandergriff, founder of Your Place Finder is here to help! Drawing on 30+ years of prospect …

Romantasy Isn't New, but BookTok has popularized this genre of fiction. Melissa and Terri talk about what Romantasy is, some popular Romantasy authors and some older books that may be worth a read. BookTok is a great place to learn …

Join hosts Terri and Melissa as they candidly discuss life in their fifties and beyond, particularly focusing on the 'empty nest' stage of life. They mull over questions like 'When do we stop parenting our adult children?' and 'How to …

Can astrology help women over 50 find their purpose? What is your north node? In this episode of the 'Mixing Up Midlife' podcast, hosts Terri and Melissa interview intuitive tarot reader and astrologer, MaryJo Cranmore aka MJ. MJ shares her …

We're back together for the first time since December and we've got updates! Melissa went to Colorado, hiked Garden of the Gods and came home with her new fur baby. We ask if it's crazy that we both got puppies …

Living A Bodacious Life: Seasonal Work For Women over 50 with Dawna Jarvis In this episode, Terri and Melissa of 'Mixing up Midlife' podcast speak with Dawna Jarvis in an enlightening conversation about pursuing an adventurous life post-age 50. Dawna...

It's the last episode of 2023 and we went off the rails a bit...Today's episode is a bit of everthing...A squirell story, a COVID Christmas, A new arrival and a Try it or Buy it. HAPPY HOLIDAYS AND WE'LL SEE …

It's the annual holiday episode! Today we're sharing what makes our holidays special and we're sharing some of our past podcast episodes, especially the ones that could help you with your holiday shopping! From books and skincare products to...

For the first time in the show's history, we've got a twenty something on as our guest! We're joined by Melissa's Gen Z daughter, Alison, who gives us her thoughts on The Golden Bachelor, explains what "Porch Era"is and talks …

In this episode, hosts Melissa and Terri sit down with Marilee Bramhall, the passionate founder of Iola Wines. Marilee takes us on a sensory journey, sharing her adventures in the wine business and her dedication to elevating the work of …

Not a Golden Bachelor fan? Don't despair! While we do discuss the most recent TGB episode (The Fantasy Suites), we dive into some of the bigger themes that struck us: Does sex equal intimacy, would you choose adventure vs. safety …

Get ready for the holidays! Melissa gives posing tips for the camera shy, which include holding a 6 inch sub and getting comfortable with yourself in front of a mirror....we do a not recap of the Golden Bachelor Women Tell …

Inspired by an interview with The Golden Bachelor contestant, Nancy Hulkower, we talk about what it would take to kickstart your life and make yourself a little uncomfortable so you can reap the benefits and grow. We do a pretty …

It's another recap: Gerry is having the time of his life, but are the women? 3 women go home in this episode, 3 move onto hometown visits. Weekend Watch: Drops of God is an absolute must see on Apple TV …