Short, faith-fueled episodes to help you protect your kids online and offline.
KEEP KIDS SAFE

KEEP KIDS SAFE

You’re not powerless—there's hope. Informed adults are the most powerful protection children have. KEEP KIDS S.A.F.E. is a faith-fueled podcast for Christian parents who want to guard their children from online and offline dangers. Hosted by Sarah Panus, each bite-size episode (20 minutes or less) helps you: See the risks clearly, Anchor in God’s truth, Focus on one simple action, and Empower your family with habits and conversations that build lasting confidence = S.A.F.E.

Recent Episodes

Nov. 13, 2025

09. Raising Resilient Kids in a Quick-Fix World | Kelley Bell

EP 09. Many kids today struggle to bounce back from challenges and that lack of resilience can impact their safety and confidence. In this episode, middle school teacher and family consultant Kelley J. Bell shares faith-fill...

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Nov. 6, 2025

08. H.E.R.O. Safety Steps for Real-Life Threats | Adam Coughran Safe …

EP 08: Former law enforcement officer and founder of Safe Kids Inc., Adam Coughran, shares the H.E.R.O. method (Hide, Escape, Run, Overcome) that schools and families use to stay safe in unexpected real-life emergencies. Lea...

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Sept. 4, 2025

07. Sleepovers, Boundaries & Peer Abuse: What Parents Need to Know

EP 07: We’re unpacking one of the hardest, most important topics for parents: protecting our kids from child sexual abuse, with a special focus on the growing concern of peer-to-peer abuse. Host Sarah Panus welcomes legal ex...

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July 17, 2025

06. Small Talk, Big Impact: Connecting with Your Kids

EP 06: Why do kids shut down—and how can we get them to open up to us more? Middle school educator, life coach and family consultant, Kelley Bell shares why meaningful conversations matter, what kids wish parents knew, and s...

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July 3, 2025

05. How This IJM Leader Equips Her Own Kids for a Digital Age

EP 05. What does an anti-exploitation expert teach her own kids about online safety? In this episode, IJM’s Amanda Vohs shares the real conversations, boundaries, and faith-filled practices she uses at home to help her four ...

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May 29, 2025

04. Apple AirTags and Stalking — How to Protect Your Kids

EP 04. Apple AirTags were created to help people find lost keys or bags—but predators have found ways to misuse them for stalking kids and adults. Host, Sarah Panus breaks down how AirTags can be used for good and for evil, ...

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Recent Blog Posts

Nov. 13, 2025

Raising Resilient Kids in a Quick-Fix World with Kelley Bell, episode…

EP 09. Many kids today struggle to bounce back from challenges and that lack of resilience can impact their safety and confidence. In this episode, middle school teacher and family consultant Kelley J. Bell shares faith-filled ways to help kids endu…

Read the Blog Post
Nov. 6, 2025

How to Create a Simple Family Safety Plan Without Scaring Your Kids -…

EP 08:  Former law enforcement officer and founder of Safe Kids Inc., Adam Coughran, shares the H.E.R.O. method (Hide, Escape, Run, Overcome) that schools and families use to stay safe in unexpected real-life emergencies. Learn how to create a …

Read the Blog Post
Sept. 4, 2025

Sleepovers, Boundaries & Peer Abuse: What Parents Need to Know, with …

EP 07:  We’re unpacking one of the hardest, most important topics for parents: protecting our kids from child sexual abuse, with a special focus on the growing concern of peer-to-peer abuse. Host Sarah Panus welcomes legal expert Kimberle…

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About the Host

Sarah Panus