The Healing Power of Daily Writing: Insights from Ana McCracken, MFA | iNNOVATION Insights Podcast
Ana McCracken, MFA, shares the profound impact of writing on her well-being. Drawing inspiration from authors like Natalie Goldberg and Dani Shapiro, Ana discusses her journaling practices and their role in managing anxiety and overcoming difficult periods in her life. She reflects on the routine of writing three pages every…