EP 15 - DAD BOD SUMMER 2020

🎙𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟏𝟓🎙⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣𝐃𝐀𝐃 𝐁𝐎𝐃 𝐒𝐔𝐌𝐌𝐄𝐑 𝟐𝟎𝟐𝟎⁣⁣Following up from 𝘌𝘱𝘪𝘴𝘰𝘥𝘦 𝟷𝟹 𝘛𝘏𝘌 𝘚𝘕𝘈𝘗 𝘉𝘈𝘊𝘒 𝘗𝘖𝘚𝘛 𝘘𝘜𝘈𝘙𝘈𝘕𝘛𝘐𝘕𝘌, we further discuss prioritizing health and fitness, and the development of the infamous “Dad Bod”. This episode will be a personal favorite!⁣⁣Listen in as we discuss diet breaks, navigating different training regimens, adjustments in workouts during the pandemic, weight fluctuations, and having a healthy relationship with your bodies while adapting to everything within your personal lives.⁣⁣⁣⁣Subscribe, listen, and leave a review. ⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣Referenced Article:https://www.washingtonpost.com/news/wonk/wp/2015/05/11/do-you-have-a-dad-bod-this-flow-chart-will-tell-you/