Videos

Jan. 10, 2023

Fan Expo 2022. Cool seeing Ming -Na Wen. #marvel #fanexpo #agentsofshield #mulan

View more
Dec. 25, 2022

Routine is Key! #exercise #fitness #fitnessmotivation #atomichabits

View more
Dec. 24, 2022

Let’s Get 1% better! #fitness #fitnessmotivation #exercise #atomichabits

View more
Dec. 23, 2022

Get it done! Today is the day. #fitness #fitnessmotivation #exercise

View more
May 23, 2022

Follow through with what you say you will do. #fitnessmotivation #fitness

View more
May 20, 2022

Success is Simple. Persistence is Key! #success #books #persistence

View more
May 19, 2022

Even when you’re down, you’re never out! Stay focused. #fitness #fitnessmotivation

View more
May 9, 2022

Stay the course! It’s easy to stop when temptations arise. Keep going #fitness #fitnessmotivation

View more
May 6, 2022

Consistency is the name of the GAME! Keep moving forward!! #fitness #fitnessmotivation

View more
May 4, 2022

What Good Can You Do Today? #faith #gospel #christianity #jesus

View more
May 3, 2022

Speed Ahead the Word of God! #gospel #faith #goodnews

View more
April 30, 2022

Finish the month strong. No Excuses! #fitness #anytimefitness #fitnessmotivation

View more
April 19, 2022

Day 101 of becoming Vegan. Celebrated by doing some extra in my workouts. #vegan #fitness

View more
April 12, 2022

Some ABC’s for High School Graduates!

Contests to all of the High School Graduates! This is a very special time for you! In this video I share with you some ABC’s to help you be successful in the days, weeks, and years to come!

View more
April 11, 2022

A simple tip to become more consistent! #calendar #time #timemanagement #coaching

A simple tip to improve being more consistent.

View more
April 9, 2022

A World of Violence: A Study from the Bible

It seems like today there is some sort of news story where a person has been engaged in some form of violence. We all know about Will Smith and what happened at the Oscars. We know about what happened at the Capital in D.C. back in 2020. Violence has been…

View more
March 31, 2022

The Will Smith/Chris Rock Slap and my perspective

Everyone is talking about what happened between Will Smith and Chris Rock. In this video, I share a few thoughts from three different perspectives. 1. Why I believe this was not a staged event. 2. The Worldly Perspective many people have. 3. The Christian Perspective we should have. 4. The…

View more
March 19, 2022

Luke! I am your father. #starwars #disney #darkvador #lukeskywalker

View more
March 16, 2022

A conversation about racism with Benjamin and Nikki Lee

Sadly, racism still exists in 2022. In this conversation, Nikki and I discuss something that recently happened in our neighborhood. Thoughts about when people say, "I don't see color."

View more
March 10, 2022

Keep your commitments you make to yourself. You will be glad you did. #vegan #veganstrong #fitness

View more
March 10, 2022

My Conversation with Evangelist Berry Kercheville on Enjoying God, Evangelism, and the Quiet Life.

I thoroughly enjoyed this conversation with Berry Kercheville! Berry has been preaching the gospel for 51 years. He currently preaches at the Woodland Hills Church of Christ. https://woodlandhillsnashville.com/author/berrykercheville In this conversation we discuss: 1. How Berry got into preaching the gospel full-time. 2. A sister in Christ named Bernice who…

View more
March 4, 2022

My Conversation with Life Coach Kim Stone on Burnout, Margin, and Finding Balance.

"You shouldn't have to sacrifice your physical and mental wellbeing to have a successful career!" Those are the words of Kim Stone. Kim Stone is a Wellness and Lifestyle Coach who helps busy professionals find ways to have a successful career without sacrificing their physical and mental health. Kim worked…

View more
March 3, 2022

Becoming Vegan Day 52

Join me in my journey as I become vegan! I give you updates of my progress, what’s working well, and foods I’m eating!

View more
Feb. 23, 2022

Welcome to my website

Welcome to my website! Watch this quick video to learn more about what this website will be able to provide for you! - If you're looking to grow physically and spiritually, this is the place for you. - If you're looking to book some time with me whether for Life…

View more