Videos

Aug. 11, 2025

Episode 24: My Memoir Is Here! Finding Wendy Book Launch Special

Wendy’s new book has arrived! In Episode 24, Wendy Limbertie celebrates the launch of her memoir Finding Wendy — a lifelong dream come true. She shares the joy and challenges of writing it, along with stories of music as a source of strength, life in Amsterdam, the ups and downs…

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May 13, 2025

Update on my journey with some big changes 

#daveknapp #onthepen @ManOnTheMounjaro Started taking Ozempic and my three day journey so far 

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April 22, 2025

Episode 21 – From Rock Bottom to Reel Stories: Filmmaker Chad Tailor

@chadtailor #chadtailor Episode 21 – From Rock Bottom to Real Stories: Filmmaker Chad Tailor In this powerful episode of The Finding Wendy Podcast, host Wendy Limbertie sits down with Toronto-based filmmaker, screenwriter, and educator Chad Tailor. Known for his emotionally charged and socially relevant films, Chad shares his deeply personal…

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April 14, 2025

The LIST Podcast – Episode 3: Books

The LIST Podcast – Episode 3: Books What we read, how we read, and why some books still get banned. Join Wendy and Cameron as they dive into their personal reading journeys—from Scholastic Book Club memories to audiobook revelations—and explore how reading has changed with tech, time, and taste. We…

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April 11, 2025

Your Daily little nudge, Next up, I sit down with the incredible Chad Tailor

🎙️ NEW EPISODE COMING SOON 🎙️ Hey friends, it’s Wendy Limbertie with a little nudge from the Finding Wendy podcast! Next up, I sit down with the incredible Chad Tailor—a Canadian actor, filmmaker, and educator at the Toronto Film School—who shares his raw, honest, and deeply personal journey. Chad opens…

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April 4, 2025

So today, I’m starting a brand new daily challenge: April 4 day 1

📣 ANNOUNCEMENT 📣 After finishing Chapter 10 of The Let Them Theory by @melrobbins, I had a serious aha moment 💡. Mel reminds us that comparison isn’t always bad—sometimes, it’s a wake-up call. A sign that we need to step it up and start doing the work. Mel has been…

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March 20, 2025

Finding Wendy Podcast – Episode 20: Today, 7 Years Ago!

Wendy celebrates her 7-year bariatric surgery anniversary, reflecting on her journey from 450 pounds to 225, the struggles of weight regain during the pandemic, and how intermittent fasting changed everything. She shares insights on food noise, emotional triggers, and the importance of medical support, proving that success is about more…

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March 20, 2025

Episode 20: Today, 7 Years Ago!

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms) Finding Wendy Podcast – Episode 20: Today, 7 Years Ago! Wendy celebrates her 7-year bariatric surgery anniversary, reflecting on her journey from 450 pounds to 225, the struggles of weight regain during the pandemic, and how intermittent fasting changed everything. She shares insights on food…

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March 16, 2025

Rainbow Connection with Brynn and Wendy

To learn more about Brynn and her wonderful playing, go to her website: www.brynnalbanese.com

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Feb. 26, 2025

Episode 19: Overcoming Regain with Intermittent Fasting

Finding Wendy Podcast – Episode 19: Overcoming Regain with Intermittent Fasting In this episode of Finding Wendy, hosts Wendy and Alison sit down with special guest Heather Windsor, a dedicated mom, high school registrar, and real estate professional from Florida. Heather shares her inspiring journey of overcoming weight regain after…

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Feb. 26, 2025

Episode 19: Overcoming Regain with Intermittent Fasting

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms) Finding Wendy Podcast – Episode 19: Overcoming Regain with Intermittent Fasting In this episode of Finding Wendy, hosts Wendy and Alison sit down with special guest Heather Windsor, a dedicated mom, high school registrar, and real estate professional from Florida. Heather shares her inspiring journey…

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Feb. 5, 2025

Wendy's Voyage to the Moon and Mars

Wendy's Voyage to the Moon and Mars, Written by Wendy Limbertie, rad by Wendy Limbertie, Published by AMAZON BOOKS: https://a.co/d/9rTYNKn Based on a true story- In the magical summer of 1969, Wendy and her family embark on an unforgettable transatlantic journey from Toronto to Rotterdam aboard the grand S.S. Statendam.…

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Jan. 25, 2025

Episode 18 - Clean(ish) Living: Wellness, Resilience, and the Power of Informed Choices with Gin ...

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms) In this episode of the Finding Wendy podcast, hosts Wendy Limbertie and Alison Pizanie chat with Gin Stephens, author of Cleanish, about wellness, transformation, and clean living. They explore the impact of ultra-processed foods, gut health, and informed choices in food and cleaning products. Wendy…

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Jan. 25, 2025

Episode 18 - Clean(ish) Living: Interview with Gin Stephens

In this episode of the Finding Wendy podcast, hosts Wendy Limbertie and Alison Pizanie sit down with Gin Stephens, author of Cleanish, for a deep dive into wellness, transformation, and resilience. Together, they explore the inspiration behind the book and discuss the importance of clean living, including how ultra-processed foods…

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Jan. 6, 2025

Episode No. 17 - Fasting Through the Festivities: Staying on Track Over the Holidays

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms) Fasting Through the Festivities: Staying on Track Over the Holidays In this episode of the Finding Wendy Podcast, hosts Wendy Limbertie and Alison Pizanie discuss their experiences with intermittent fasting, particularly during the holiday season. They reflect on New Year intentions, share personal stories about…

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Jan. 5, 2025

Fasting Through the Festivities: Staying on Track Over the Holidays- Podcast No. 17

Summary In this episode of the Finding Wendy Podcast, hosts Wendy Limbertie and Alison Pizanie discuss their experiences with intermittent fasting, particularly during the holiday season. They reflect on New Year intentions, share personal stories about their holiday celebrations, and emphasize the importance of hydration and community support. The conversation…

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Dec. 25, 2024

Episode 16 - Transforming Health: Jalene Weigand's Intermittent Fasting Journey

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms) Summary In this episode of Finding Wendy, host Wendy Limbertie and co-host Allison welcome Jalene Weigand, who shares her inspiring journey of health transformation through intermittent fasting. Jalene discusses her struggles with weight gain during menopause, the impact of the pandemic on her lifestyle, and…

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Dec. 24, 2024

Episode 16 - Transforming Health: Jalene Weigand's Intermittent Fasting Journey

Summary In this episode of Finding Wendy, host Wendy Limbertie and co-host Allison welcome Jalene Weigand, who shares her inspiring journey of health transformation through intermittent fasting. Jalene discusses her struggles with weight gain during menopause, the impact of the pandemic on her lifestyle, and how she discovered intermittent fasting…

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Nov. 30, 2024

Podcast Episode No. 15. : Mindful Eating and the Mindful Eating Cycle

Send us a text (https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms) Summary In this episode of Finding Wendy, Wendy Limbertie shares her journey towards mindful eating, focusing on emotional triggers and the mindful eating cycle. She discusses her experiences with late-night snacking, the HALT strategy for recognizing emotional states, and the importance of understanding the reasons…

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Nov. 30, 2024

Podcast Episode No. 15. : Mindful Eating and the Mindful Eating Cycle

Summary In this episode of Finding Wendy, Wendy Limbertie shares her personal journey towards mindful eating, focusing on emotional triggers and the mindful eating cycle. She discusses her experiences with late-night snacking, the HALT strategy for recognizing emotional states, and the importance of understanding the reasons behind food choices. Wendy…

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Nov. 24, 2024

How To Babysit A Grandma

How To Babysit A Grandma. Written by Jean Reagan and illustrated by Lee Wildish. Narrated by Wendy Limbertie Buy the Book: https://a.co/d/0HEsGdS

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Nov. 20, 2024

The Night Before Christmas

The Night Before Christmas Hardcover: The Classic Edition Hardcover – Illustrated, Oct. 11 2011 by Clement Moore (Author), Charles Santore (Illustrator), Narrator: Wendy Limbertie Buy this book on Amazon: https://a.co/d/iycj3wL

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Nov. 20, 2024

The Darkest Dark

The Darkest Dark – Sept. 10 2016 by Chris Hadfield (Author), Kate Fillion (Author), Eric Fan (Illustrator), Terry Fan (Illustrator) Buy the book here: https://a.co/d/9V7cOub

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Nov. 10, 2024

* New- Audible Version of my Book- " Wendy Rides an Elephant"

In December 2023, I published my very first children’s book, *Wendy Rides an Elephant*, based on a true story close to my heart. In this video, I’m excited to share the story with you as I narrate the book myself, making it a perfect experience for young listeners and families…

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