Episodes

FEAR: What It Is & How To Break Through It Practice gratitude. Acknowledge the fear as it comes into your life. Use these tools to break through fear. Stu’s IG - @stumassengill

KJ Christensen is a speaker, author, former photographer, and executive coach. In this episode, we talk about: How you can begin to be resilient when times get tough. How to become an authentic person throughout all the areas of your …

Why you should start to get uncomfortable The only true growth in your life occurs outside your comfort zone. It gets you out of the hypnotic rhythm. It’s going to increase fulfillment and happiness in your life. Stu’s IG - …

Meka Mo works for a philantrophy company as an employee by day, and is a stand-up comedian at night. In this episode, we talk about: How you can balance a passionate 9-5 with an entrepreneurial hustle. What putting in the …

Episode 300 Listen in as Stu gives us the top lessons he’s learned from the 100+ guests he’s had on the show for the 300th episode. Stu’s IG - @stumassengill

Laura K. Wise is a writer, speaker, freelancer, and content creator. In this episode, we talk about: How you can begin to rethink work. How you can take a scary leap that you’ve been thinking about. How you can get …

Action After Items 5 Ways To Start Understanding Your Psychology Start reading the old books. Start listening to the OGs in personal development on YouTube in the next 24-48 hours. Enroll in some weekend-long seminar. Invest in yourself. Read a …

Stephen Hilgart is an international speaker, entrepreneur, and business coach. In this episode, we talk about: How Stephen went from being homeless to building multiple 7-figure businesses. 2 questions that can help you figure out what’s...

3 Ways to Attract a Life You Love & 1 Thing You NEED to Stop Doing Incorporate 5 affirmations in your life and write them & say them out loud every morning. Create a vision board. Practice feeling good. Stop …

Action After Items Start Making the Dreams Inside of You Real NOW Ask yourself what is one dream that you have inside of you? Ask yourself where have you been waiting for things to be “perfect”? Take one imperfect action …

Shannon Evans is an abstract painter. In this episode, we talk about: How Shannon made the transition into a full-time artist The importance of reconnecting with your younger self Owning the dream that has been sitting inside of you ...

Discovering Your Values & Using Them To Make Your Next Move Use your experiences to reveal your values. Find 10 values that resonate with you and list them down. Build your top 5 values. Use these values to make the …

Action After Items Are You Listening? In the next 24-48 hours, spend 10 minutes in your morning listening. Connect with nature and be silent for 10 minutes. Take the piece of wisdom that you got when you were sitting in …

Jarvis Leverson is a productivity engineer, accountability coach, and is also known as The Morning Hero In this episode, we talk about: How you can get yourself to stop spinning your wheels aimlessly. How to instantly become a morning person....

How To Create More Fulfillment In Your Life Ask yourself the question “What fulfills you?” Create a vision for what you want the next chapter of your life to look like. Live in alignment with your values. Stu’s IG - …

Stu was recently on a podcast with Josh Church. In this episode, we talk about: Stu’s life and the lessons he learned over the years.

4 Simple Steps to Find Your Next Starting Place Reconnect with yourself. Connect your answers to companies and causes. Ask this question to people around you: who do you know? Add value. Stu’s IG - @stumassengill

Action After Items 3 Ways To Remove The Noise In the next 24-48 hours, go on a 15-minute walk with no technology whatsoever. Challenge yourself over the next week to wake up without technology for the first 30 minutes of …

Brittany Willis is a podcast host, franchise owner of PJ’s in North Dallas, TX, and a former account manager for well-known companies. In this episode, we talk about: Imposter syndrome and how to work through it. Why you need to …

6 Reasons Why You Should Never Settle You only get one shot at life. Failure is an inevitable part of life. You are 1 of 7 trillion sperms who made to the egg. In your life, you are either a …

Action After Items Going Back to the Basics Get yourself a journal and write you are inspired about in your life right now. Write down the things you loved to do as a kid. Go do one of those things …

Dr. Espen is researcher of neuroscience and quantum physics, master healer and conscious business mentor. In this episode, we talk about: Why you need to take a second look at some of the difficult things you’ve been through in your …

The Top 3 Major Things Successful, Happy & Fulfilled People Do They listen to their inner guide like their life depends on it. They never stop learning and growing. They go for what they really want. Stu’s IG - @stumassengill …

Action After Items Owning What’s Right About You Take 30 seconds to take inventory about what’s right about you. What’s an action that person would take to move the needle forward? Take that action. Over the next 3 days, read …