Episodes

One Perspective To Change Your Whole Life ◾️Over the next 7 days, pick an area of your life where you feel like you’re behind, and take the perspective shift of “I am exactly where I’m supposed to be right now.” …

In this episode of the Finding Direction podcast, I sit down with renowned forgiveness expert Dr. Robert Enright to explore the transformative journey of forgiveness. Dr. Enright shares his insights on how forgiveness can heal the negative effects of...

Have you ever felt like you're stuck in a negative mood and can't seem to shake it off? In this episode of the Finding Direction podcast, I share valuable tips on how to change your mood instantly and improve your …

Have you ever struggled to forgive someone who has hurt you? In this episode of the Finding Direction podcast, I interview Dr. Everett Worthington, a leading expert on the topic of forgiveness. Dr. Worthington shares his insights on the importance …

Have you ever felt like everything in life is just falling into place, doors are opening, and you're filled with passion and happiness? That's what they call a state of flow, and it's something we all strive for. In this …

Marc Schulz is the associate director of the Harvard Study of Adult Development, the longest study done on happiness at about 85 years. He is also a professor of psychology and the director of Science Program and previously chaired the …

Are you tired of putting off your goals and dreams? In this episode of the Finding Direction podcast, I dive into the "deadline paradox" and reveal the surprising benefits of setting deadlines in our lives. Imagine the sense of urgency …

In this episode of the Finding Direction podcast, I had the pleasure of interviewing Susie Moore, a former Silicon Valley executive turned life and business coach. Susie shares her background and career journey, and emphasizes the importance of taking...

Unveiling Einstein's Timeless Wisdom: Life Lessons from the Genius ◾️Are there places in your life where you’ve been doing things over and over expecting a different result? ◾️Is there a habit or pattern in your life that’s holding you...

On this weeks episode I sit down with Seth Godin. Seth Godin is a teacher and author who has written over 20 best-selling books and is renowned in the marketing, direct marketing, and gorilla marketing hall of fame. During the …

In this episode of the Finding Direction podcast, I share my four-step process for creating new habits. I emphasize the importance of getting clear on the habit, starting small, creating a reward, and tracking progress. I recommend using a visible...

In this episode of the Finding Direction podcast, I had the pleasure of interviewing Rob Dyrdek, former professional skateboarder and TV personality. Rob shared his insights on success and happiness, discussing topics such as hypnosis, focusing on one...

In this episode of the Finding Direction podcast, I discuss the importance of taking action towards achieving our goals, even when we don't feel like it. I share a personal story about my commitment to taking an ice bath before …

In this episode of the Finding Direction podcast, I had the pleasure of interviewing Dr. Espen, a researcher of neuroscience and quantum physics, a master healer, and a conscious business mentor. Our conversation focused on unlocking unused potential...

In this episode of the Finding Direction podcast, I share five questions to help you end your day powerfully and create a more fulfilling life. These questions include reflecting on something to be proud of, where you let yourself down, …

Reg Maholtra is the CEO, founder and lead trainer at Neuro Master Academy, which provides personal growth seminars and certification trainings in neurolinguistic programming, hypnosis and related alternative applied psychology modalities. In...

In this episode of the Finding Direction podcast, I share my personal experience with cancer and the lessons I learned from it. I want to emphasize the importance of the seeds we plant in our minds and how they can …

In this podcast episode, I interview Evan Nierman, CEO of Red Banyan, about his journey in the real world, his internships, and his mentor. We also discuss cancel culture and how to get a mentor to level up to the …

A 5 Minute Gratitude Exercise To Influence Your Day ◾️Write down 10 things that you are grateful for in your life right now. ◾️Write down 5 things that you wanna create in your life. Stu’s IG - @stumassengill

Dr. Meg Jay is a clinical psychologist, associate professor of human development at the University of Virginia who specializes in adult development and 20-somethings in particular. She has earned a doctorate in clinical psychology and gender studies...

How To Land Your Next Job Without A Job Application ◾️Leverage referrals. ◾️Build your network and send a message to them. Stu’s IG - @stumassengill

Kim Gravel is the the host of a bevy of #1 shows on QVC, and a wildly successful entrepreneur, television personality, motivational speaker, life coach, podcaster, and leader in the fashion and beauty industry. In this episode, we talk about:...

In this episode of the Finding Direction podcast, I discuss the importance of celebrating accomplishments and strengthening intuition. I encourage you to celebrate your victories more regularly and suggest two ways to strengthen intuition: taking...

Ritu Bhasin is the CEO of Bhasin Consulting, an award-winning speaker, a bestselling author, and an expert in diversity equity and inclusion who knows firsthand that the path to belonging is both beautiful and also very hard. She has also …