Licensed psychotherapist and author Dr. Foojan Zeine joins Rich to unpack Awareness Integration Theory (AIT)—a practical framework that helps you observe your inner world, reality-check assumptions, integrate past parts, and choose your next best action. She shares concrete ways to reduce anxiety, explains why some anxiety “leaks” biologically, and introduces…
John Carter’s life reads like a movie: teenage enforcer, shot in the head and left for dead, spiraling into addiction, and then a decade-long prison sentence. In this raw, uplifting conversation, John shares the plan that saved him, the people who didn’t give up on him, and how fitness, service…
Rich sits down with ADHD coach and author Sue Day, whose journey runs from dropping out of high school and burning out in multiple careers to embracing her diagnosis and helping others design lives that actually work for their brains. They unpack ADHD strengths (creativity, crisis focus, fairness), common myths,…
Local fine artist Pamela Wilde joins Rich—along with her husband, veteran and GI Joe restorer Scott Wilde—to talk about portraits that capture the “human moment,” her 120-portrait community project in Havre de Grace, and her “Boots on the Ground” series honoring veterans. They dive into technique (why oil is “forgiving”),…
Diagnosed with juvenile idiopathic arthritis as a child, author and 2020 Bush Fellow Jenna Udenberg turned lifelong challenges into a mission: make accessibility the norm, not the exception. She shares how “Within My Spokes” captures resilience, why “committed over compliant” changes everything, and how her nonprofit Above & Beyond With…
Allison Heiderman, Volunteer & Events Coordinator at SARC (Sexual Assault/Spouse Abuse Resource Center), joins Rich to unpack the full scope of SARC’s free services—24/7 helpline, counseling for adults and children, legal aid, a 40-bed confidential safehouse, and even an on-site pet kennel. They also cover community partnerships, volunteer pathways, and…
Horror author and editor Taryn Womack joins Rich and co-host Kayla Deickman to talk ghost hunting in Gettysburg, haunted dolls, and her short-story collection Down a Dark Road. She opens up about writing vs. editing, the reality of self-publishing and marketing, and why campfire-style micro-stories can still deliver big chills.…
Business leader and mentor Irina Alexander joins Rich to unpack a neuroscience-rooted framework for staying regulated under pressure—especially in high-stress fields like first response and frontline leadership. She explains her C.A.R.E.S.™ approach (Communication, Awareness, Resilience, Emotional literacy, Self-mastery), why “knowing isn’t enough,” and how resilience is the byproduct of daily…
Thriller author and technologist Guy Morris returns to unpack “The Image,” the third SNO Chronicles novel blending AI risk, geopolitics, and startling historical threads—from the Image of Edessa (Shroud of Turin) to today’s digital currencies and autonomous weapons. He reveals how “Sylvia,” an AI inspired by a real NSA program,…
Rich sits down with award-winning author and nationally recognized financial educator Matt Paradise to explore “whole-health wealth”—the blend of practical money skills, mindset, and healing. Matt shares his path from homelessness and addiction to 20 years in nonprofit credit counseling, his battle with cholangiocarcinoma, and the tools anyone can use…
Rich talks with recovery advocate Katie Lain about The Sinclair Method (TSM), a medication-assisted, science-based approach that helps people reduce or end problem drinking without the all-or-nothing pressure to stay abstinent. Katie shares her decade-long struggle with binge drinking, how naltrexone changed her brain’s reward loop, and why TSM can…
Certified trainer and nutrition coach Dan Vaysburd joins Rich to share his road from early addictions—starting with video games—to substance use, relapse, and finally sustained recovery anchored in strength training and sustainable nutrition. He explains why “diets” fail, how counting macros and consistency changed his life, and why fitness paired…
Madison shares a raw, hopeful journey from early mental-health struggles and a fast-progressing opioid addiction to a total life turnaround—sparked by accountability, treatment, and the Harford County Drug Court. Now clean since March 5, 2021, she leads at Pyramid Healthcare and pours her energy into helping others recover. This conversation…
Elizabeth Kipp spent 40 years in chronic pain and 31 years on prescribed opioids and benzodiazepines—including fentanyl—until a pain-management track at the Betty Ford Center in 2013 catalyzed a complete turnaround. In this conversation, she unpacks the mind-body nature of chronic pain, the practical role of 12-Step recovery, yoga, breathwork,…
In this powerful “12 Days of Hope” conversation, Mallory traces her journey from early family turmoil and teen substance use to a heroin “aha” moment, intimate partner violence, and the hard climb back—culminating in nearly 12 years of sobriety (since Nov 23, 2013). Now working in behavioral health and deeply…
Karen, a self-described “not-the-typical addict,” shares how a neck injury and prescribed opioids spiraled into secrecy, debt, and withdrawal—until she chose help, called her doctor, and walked into her first NA meeting. She explains how control, trauma, sponsors, and step work shaped 21 years pill-free, the detour into alcohol, and…
Sarah opens up about starting opioids at 20, a rapid slide to heroin, pregnancy on methadone, jail, and the drug court program that helped her turn it around. After a later Xanax relapse during COVID, she did the work—therapy, structure, and service—and is now certified and working as a counselor…
Shelby shares a raw, unfiltered recovery story—how workaholism, untreated mental health, and an old pain-pill pathway led to relapse after four clean years, and how community and structure helped her rebuild. She walks us through Daughters House, intense anxiety, and eventually stepping up to help other women as a 3.1…
In this Podathon for Recovery episode, Rich and co-host Wendy Beck talk with Kat Leonard Scott—a Harford County native, mom of two, and treatment professional—about her winding path through early success, trauma, addiction, a brief relapse after eight years clean, and the hard reset that followed. Kat shares how jail,…
In this Podathon For Recovery episode, Evie shares an extraordinary 44-year sobriety story—beginning with childhood trauma in post-war Austria, prescription drug misuse after a 1973 car accident, and the moment a newspaper listing led her to AA and a new life. She later sought help for sex addiction, moved to…
Kayla shares a raw, resilient journey from childhood trauma and early addiction to a terrifying DUI wake-up call—and the decision to fight for her life and for her daughter. With support from Rage Against Addiction’s Sister’s House and Daughters’ House, she embraced meetings, structure, and service, eventually becoming a house…
In this Podathon for Recovery episode, co-hosted with Wendy Beck, Kayla G shares how an emotional plea—“try harder”—and a brutal bottom pushed her to choose recovery, detox at home during COVID, and rebuild her life through Narcotics Anonymous. Now five years clean, a mom and a certified peer recovery specialist,…
In this National Recovery Month special, co-host Wendy Beck and program director Rachel share how Rage Against Addiction (RAA) went from a mother’s mission to a three-home sober living program for women, emphasizing that “healing begins with safe housing.” They walk through RAA’s structure—from 30-day acclimation to workshops across the…
In this kickoff to the 12 Days of Hope Podathon, Rich Bennett sits down with Wendy Beck, founder and executive director of Rage Against Addiction. Wendy shares the deeply personal story behind starting the nonprofit and how it now operates three sober-living homes for women, providing safe housing, structure, and…