Health Episodes

After being told he would need multiple joint replacements and live with chronic pain, Daniel Esposito refused to accept that fate. Through years of relentless research and experimentation, he transformed his health and became a national champion athlete. In this episode, he shares the mindset, sci…

What if the thing you’ve been trying to hide is actually your greatest strength? In this powerful conversation, Willie Blake shares how he transformed his struggle with dyslexia into a competitive advantage. This episode is a must-listen for anyone who has ever felt behind, broken, or unsure of the…

Graham Robinson shares his powerful journey of overcoming childhood trauma and the long-lasting impact it had on his life, relationships, and identity. Through personal experience and professional insight, he explains how unresolved pain can shape behavior and why healing is possible at any age. Th…

Amy Dickens shares her powerful journey from social anxiety, burnout, and fear into a life driven by joy, play, and purpose. Through van life, global travel, and bold personal growth, she discovered that joy isn’t something you wait for—it’s something you practice. This episode will inspire you to …

Dr. Rochelin Herold joins Rich Bennett to challenge the way we think about healthcare and personal responsibility. Drawing from nearly two decades as a chiropractor and public health advocate, he explains why many people are stuck managing symptoms instead of building true wellness. Through his boo…

Reed Davis, founder of Functional Diagnostic Nutrition, joins Rich Bennett to explain why most health systems chase symptoms instead of addressing root causes. Drawing from decades of experience and thousands of lab analyses, Reed shares his frameworks for identifying hidden health stressors and re…

Amy Harding shares the deeply personal story behind Ethan’s Hope: Paws and Hands Rescues and Recoveries, a nonprofit inspired by her son Ethan’s vision before he passed away from addiction. The program pairs people in substance recovery with hard to adopt shelter dogs, allowing both to heal through…

What happens when a marriage looks perfect on the outside but intimacy quietly disappears? Xanet Pailet shares her journey from a 26-year sexless marriage to becoming a leading intimacy and emotional safety coach. This honest, eye-opening conversation dives into communication, emotional connection,…

Jenny C. Cohen shares an unforgettable journey of resilience—surviving breast cancer, navigating family trauma, and using dance as a powerful path to healing and embodiment. From elite performance stages to the hardest moments of motherhood, Jenny reveals how reconnecting to your body can restore h…

In this heartfelt conversation, Rich sits down with Carter Polakoff, President and CEO of Port Discovery Children’s Museum, to explore why play is essential not just for kids, but for parents, caregivers, and families as a whole. Carter shares her personal journey from intern to CEO, how Port Disco…

Tony DeMaio, founder of Helping Heroes USA, joins Rich Bennett for a deeply moving conversation about veteran suicide prevention, compassion, and the power of human connection. Tony shares real warning signs, practical ways anyone can help, and the incredible role his service dog Coco Bear plays in…

What does it really mean to love someone through addiction?In this powerful and unfiltered episode of Conversations with Rich Bennett, Rich is joined by cohost Wendy Beck for a deeply moving conversation with Alicia Bloss. Alicia shares her personal journey of marriage, motherhood, mental healt…

Screens are everywhere, but at what cost to our families, our kids, and our joy?In this powerful conversation, Rich Bennett sits down with S. S. Coulter to explore how families can reclaim heart, mind, and joy in a screen-filled world.S. S. Coulter is an author, joy coach, and the creator of…

In this episode of Conversations with Rich Bennett, Rich sits down with Dr. Mary Sanders to explore the powerful connection between science, energy, and healing. Dr. Mary shares how chiropractic care, energy medicine, and intuitive awareness help people release burnout, trauma, and imbalance by lis…

From living out of his truck at 27 to generating over $90 million in tech sales, Mark J. Silverman’s story is one of resilience, reinvention, and real leadership. In this powerful episode of Conversations with Rich Bennett, Mark opens up about addiction, long-term sobriety, ADHD, fear, faith, and w…

Imagine hearing clearly without the stigma, discomfort, or massive price tag of traditional hearing aids. In this episode of Conversations with Rich Bennett, Rich talks with Michael Leung, founder of the Flow Group in Calgary, about Flow True Balance 2.0, an open-ear bone conduction hearing device …

Former bartender and opiate addict Eric Turney hit multiple rock bottoms, including jail and failed treatment attempts, before a surprise wake up call changed everything. When he and his partner learned they were expecting their first child, Eric decided he was done burning bridges. He got serious …

Mental health is still one of the hardest things for people to talk about, even while more of us are willing to use words like anxiety, depression, and trauma. In this episode, Rich is joined once again by licensed clinical social worker and executive leader Jennifer Redding, founder of Harford Cou…

What happens when a neurologist spends more than 30 years not just treating the brain, but really listening to the person behind the diagnosis?In this episode, I sit down with Dr. Carolyn Larkin Taylor, a board certified neurologist and author of Whispers of the Mind: A Neurologist’s Memoir. Ca…

Author and recovery advocate Damian Bloss returns to share how much life has changed since he first stepped onto the podcast and broke his silence. His memoir, Breaking the Silence, continues to reach people across the country, and in this conversation Damian opens up about speaking engagements, po…

What if the real issue isn’t that you’re broken, but that you’ve been convinced you are? In this conversation, psychiatrist and “Undoctor” Dr. Fred Moss challenges everything we’ve been taught about mental health. After nearly 40 years working in hospitals, prisons, clinics, and community settings,…

Recorded live at Edgewood American Legion Post 17, this special panel conversation brings together mental health professionals, a recovery leader, and a veteran suicide advocate to tackle stigma, access, and the realities facing Harford County residents. Moderator Ronya Nassar leads a raw discussio…

What happens when addiction talks back—and you answer? Dr. Larry Smith, author of Johnnie and Me: Facing the Voice of Alcohol Within, shares how he personified alcohol as “Johnnie,” survived decades of trauma and dependency, and built a daily plan that’s kept him sober since 1999. He also previews …

Rapper, producer, and entrepreneur Robert “B-Cide” Cardillo joins Rich to share the raw story behind his memoir, Myelin My Shoes—from underground tours and handing out mixtapes to launching a streetwear brand from a wheelchair after an MS diagnosis at 28. He breaks down how creativity became therap…