#73 Accountability’s Role In Goal Setting And Prioritizing with Trish & Carol

In this episode we are going to take you behind the scenes of both of our coaching businesses.

Trish and Carol both offer accountability coaching. Benefits range from focusing on current goals, making progress with intentions and starting fresh habits to move forward and get "unstuck".

Favourite coaching tools include Google docs, Trello for project management, Paperbell for coaching and client management and time blocking on your calendar.

Gretchen Rubin has a framework called Four Tendencies which are:

• Upholders meet both inner and outer expectations.
• Questioners question both inner and outer expectations.
• Obligers resist inner but meet outer expectations.
• Rebels resist both inner and outer expectations.

They usually say a lot about how clients will respond to accountability coaching.

• Obligers generally to get the most out of accountability coaching, as they thrive on outer expectations exclusively.
• Upholders often take on too much, and they often find that an accountability coach can help them prioritize.
• Questioners can get a lot out of accountability coaching, but only if the coach’s approach makes sense to them.
• Rebels don’t care about any kind of accountability, so they generally respond best to “sounding board” type coaching.

Curious? You can take and interpret the Four Tendencies Quiz

Meet your hosts:
I’m Carol, an accountability coach helping women entrepreneurs around the globe reach goals in their business. I offer consulting packages tailored to find your way through the overwhelm. Visit carolclegg.com

I am Trish….I’m Trish and I'm a professional life coach with a focus on your best life balance: how good habits like time-blocking to your core values, setting firm boundaries, and learning to say NO can free you up and get you moving on to your next big plan! You can find out more at healthylifemindset.com

Connect with Carol on social

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Connect with Trish on social

LinkedIn

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Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Thanks for listening to Connect Inspire Create!

I'm your host, Carol Clegg, a Life Coach offering Gentle Accountability to help you navigate change, trust yourself, and create what comes next.

Through a blend of mindfulness, mental fitness, and gentle accountability, I help people find clarity around what matters most in this season of life, take meaningful small steps, and follow through with a little less pressure and more self-trust.

If something in today's conversation sparked an idea or a little curiosity about what might be possible for you, I'd love to connect.

Let's chat!

You're welcome to book a complimentary 30-minute conversation to explore where you are and what you'd like to move towards.

Explore my coaching and book a conversation: carolclegg.com

Thanks for being here and listening. I hope you leave with something that inspires you to pause, reflect, or take one small step forward.

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