#7 Building Resilience Skills 4 Aspects to Consider

Connect. Inspire. Create. Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.

This week we chat about reflection on 2020, a year of learning how to be resilient in so many areas. Intentions for the new year and learning different resilience skills that can help you thrive.

• Physical
• Mental
• Emotional
• Social

Join us on the first and third Friday of the month.

Leave your comments and ideas for our next topic via a voicemail on our new website https://www.connectinspirecreate.com/

Meet the faces behind the voices

Carol at www.lisbonretreats.com

Katalin at www.yogawithkatalin.com

Trish at http://healthylifemindset.com/

Katalin joins us from Lisbon and teaches online yoga classes, as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more. Find out more at www.yogawithkatalin.com and her FearLess course content

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com

and I am Carol, the founder of Lisbon Retreats, offering creative coworking masterminds in Portugal and I host the Motivate Mastermind Club for women solopreneurs. My mission is to encourage women to feel confident about their business goals and tell their story. Mindset 1:1 mentoring www.motivatemastermindmethod.com

If you are dreaming of travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2021

This episode is sponsored by Podpage

Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Thanks for listening to Connect Inspire Create!

I'm your host, Carol Clegg, a Life Coach offering Gentle Accountability to help you navigate change, trust yourself, and create what comes next.

Through a blend of mindfulness, mental fitness, and gentle accountability, I help people find clarity around what matters most in this season of life, take meaningful small steps, and follow through with a little less pressure and more self-trust.

If something in today's conversation sparked an idea or a little curiosity about what might be possible for you, I'd love to connect.

Let's chat!

You're welcome to book a complimentary 30-minute conversation to explore where you are and what you'd like to move towards.

Explore my coaching and book a conversation: carolclegg.com

Thanks for being here and listening. I hope you leave with something that inspires you to pause, reflect, or take one small step forward.

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