#16 In My Sober Skin - Curious About Getting Sober? with our guest Rhian Williams

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this!

This week Carol and Trish talk with our guest Rhian Williams from In My Sober Skin.

Rhian quit alcohol on Saturday 14th March 2020 after 15 years of worshipping wine. She became a sober coach because she found the lack of support available frustrating. As a woman, and more specifically a mother, she felt she couldn’t talk to anyone about her drinking problem and felt very ashamed.

As an IHPM approved practitioner her mission is to now provide women with a safe, open and non-judgemental environment to talk through their issues and empower them to make positive changes.

In Rhian's words - I work with women who are questioning their drinking habits, by breaking the stigma of having a ‘drinking problem’ and giving them tools and strategies to cut down or quit drinking so they no longer feel ashamed.

Webinar this Sunday April 18th, 2021

https://mailchi.mp/17289dbb9c54/signup_how_to_change_your_drinking_habits

https://inmysoberskin.com/coaching-packages/

FREE Online Community Support

https://www.facebook.com/groups/soberskinsistersfree

A free group for women who are curious about getting sober.

and find out more about Rhian Williams at www.inmysoberskin.com IG: @inmysoberskin

A brief intro to the hosts of our show.

I am Carol, a small business mentor and host of Lisbon Retreats (September 2021) My online Motivate Mastermind Club includes 1:1 brainstorming and online co-working to encourage women to know that they can take the next step forward to grow their business. www.lisbonretreats.com

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups. www.healthylifemindset.com

Katalin teaches online live yoga classes. Her motto is: Make yourself a priority by doing less and being more. Find out more at

Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Thanks for listening to Connect Inspire Create!

I'm your host, Carol Clegg, a Life Coach offering Gentle Accountability to help you navigate change, trust yourself, and create what comes next.

Through a blend of mindfulness, mental fitness, and gentle accountability, I help people find clarity around what matters most in this season of life, take meaningful small steps, and follow through with a little less pressure and more self-trust.

If something in today's conversation sparked an idea or a little curiosity about what might be possible for you, I'd love to connect.

Let's chat!

You're welcome to book a complimentary 30-minute conversation to explore where you are and what you'd like to move towards.

Explore my coaching and book a conversation: carolclegg.com

Thanks for being here and listening. I hope you leave with something that inspires you to pause, reflect, or take one small step forward.

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