Videos

A funny parenting anecdote about our son's surprising independence at just 3 years old! He makes his own breakfast, but still knows how to get what he wants! Catch the full episode here... https://www.youtube.com/watch?v=zNyIOp0Yk70&t=10s #ParentingHumor #ToddlerLife #KidsCooking #FunnyKids #IndependentKids #ParentingStruggles #ToddlerBehavior #CuteKids #DadLife #FamilyFun

Faced with a cancer scare at 48, we radically transformed our diet and hit the gym. With support from family and our community, we embraced a healthy lifestyle. Catch the full episode here... https://www.youtube.com/watch?v=zNyIOp0Yk70&t=10s #CancerSurvivor #GymTransformation #HealthyEating #DietChange #HealthJourney #FitnessMotivation #CancerAwareness #LifestyleChange #CommunitySupport #Inspiration

Tracking your life, from fitness to feelings, reveals powerful insights. We explore how monitoring habits identifies what works, ignites motivation, and teaches valuable lessons for continuous improvement. Catch the full episode here... https://www.youtube.com/watch?v=zNyIOp0Yk70&t=10s #LifeTracking #FitnessMotivation #SelfImprovement #HabitTracking #PersonalGrowth #WellnessJourney #Mindfulness #ProductivityTips #HealthyLifestyle #TrackYourProgress

We express immense gratitude for the overwhelming support received during challenging times. From food to financial assistance, our family deeply appreciates the kindness and generosity. We are eternally grateful. Catch the full episode here... https://www.youtube.com/watch?v=zNyIOp0Yk70&t=10s #Gratitude #Support #OvercomingChallenges #ThankYou #FamilySupport #CommunityLove #ChevelleDream #Inspiration #Hope #Blessed

We share a cautionary tale about extreme bodybuilding prep. We discuss how depleting the body for a contest led to overeating, swelling, and ultimately, a ruptured appendix. The pursuit of aesthetics cost our health! Catch the full episode here... https://www.youtube.com/watch?v=zNyIOp0Yk70&t=10s #Bodybuilding #BodybuildingPrep #FitnessFail #AppendixRupture #ExtremeDiet #HealthWarning #FitnessJourney #ContestPrep #MuscleBuilding #WeightLoss

Witness the hilarious post-bodybuilding competition binge! we devour Reese's, brownies, and a Red Robin burger, but cramping hands ruin the feast! Catch the full episode here... https://www.youtube.com/watch?v=zNyIOp0Yk70&t=10s #Bodybuilding #Reeses #Brownies #RedRobin #CheatMeal #PostCompetition #FitnessFail #BurgerCravings #MuscleLife #BodybuildingLife

Discover how taking ownership of your mistakes can transform your interactions. We explore the power of genuine communication and share a practical strategy for addressing attendance issues in the workplace, ensuring clarity and accountability. For the full episode... https://www.youtube.com/watch?v=dDCyu-v08nc&t=642s #EffectiveCommunication #OwnYourMistakes #LeadershipTips #WorkplaceWisdom #GrowthMindset #CoachingAdvice #ProblemSolving #ProfessionalDevelopment #TransformYourCommunication #EmployeeEngagement

Discover how embracing failure can lead to personal growth and resilience. We discuss the importance of overcoming setbacks, navigating anxiety, and ultimately marching forward despite challenges. Learn to transform failures into stepping stones for success. For the full episode... https://www.youtube.com/watch?v=dDCyu-v08nc&t=642s #EmbraceFailure #PersonalGrowth #Resilience #SuccessMindset #OvercomingSetbacks #MentalStrength #NeverGiveUp #SelfImprovement #AnxietyManagement #GrowthJourney

Discover the power of believing in yourself and your unique gifts. We explore resilience, navigating through challenges, and the strength found in genuine connections, especially among first responders and military communities. Join us on this journey of empowerment and authenticity! For the full episode... https://www.youtube.com/watch?v=dDCyu-v08nc&t=642s #Resilience #Authenticity #BelieveInYourself #UniqueGifts #MentalStrength…

Join us as we explore the profound journey of assisting veterans in their transition to civilian life. Discover invaluable insights from seasoned operatives and how their experiences can guide us all. Together, we create a supportive community dedicated to service and understanding. For the full episode... https://www.youtube.com/watch?v=dDCyu-v08nc&t=642s #VeteranSupport #SEALTeamWisdom #MilitaryTransition…

Discover the key to thriving in elite circles by embracing authenticity and a mindset of service. After 9 years coaching SEALs, we reveal how zero expectations lead to genuine connections and personal success. Join us for valuable insights from our unique experiences! For the full episode... https://www.youtube.com/watch?v=dDCyu-v08nc&t=642s #EliteMindset #Authenticity #PersonalGrowth…

Discover a straightforward and effective coaching method to promote accountability among team members. By asking the right questions, we can inspire individuals to take ownership of their actions and create lasting positive changes in behavior. It's simple yet impactful! For the full episode... https://www.youtube.com/watch?v=dDCyu-v08nc&t=642s #CoachingTips #LeadershipDevelopment #Accountability #EffectiveCommunication #Teamwork #PersonalGrowth…

Discover how Brenda, an award-winning results expert and serial entrepreneur, helps organizations tackle toxic dynamics and enhance leadership. With insights from nearly 400 speaking engagements, learn her strategies for high-performance teams and effective conflict resolution. For the full episode... https://www.youtube.com/watch?v=dDCyu-v08nc&t=642s #LeadershipDevelopment #TeamTransformation #ConflictResolution #HighPerformance #BrendaExpertise #EntrepreneurInsights #LeadershipTips #OrganizationalGrowth #SpeakingEngagement #TeamDynamics

In this milestone 100th episode of Common Cents The Podcast, Garrett Reed sits down with powerhouse leader and three-time bestselling author Brenda Neckvatal—a woman known for helping the strongest leaders deal with the messiest people. With 30 years of experience in HR, leadership development, and crisis management, Brenda has trained…

In this milestone 100th episode of Common Cents The Podcast, Garrett Reed sits down with powerhouse leader and three-time bestselling author Brenda Neckvatal—a woman known for helping the strongest leaders deal with the messiest people. With 30 years of experience in HR, leadership development, and crisis management, Brenda has trained…

When tough discussions arise, confronting them head-on is essential. Join us as we explore the value of phone calls and face-to-face interactions for deeper understanding and honesty in communication. Discover how these strategies lead to those enlightening "aha moments"! You can catch the full episode here... https://www.youtube.com/watch?v=2m4iA9LvFD0 #CommunicationSkills #DifficultConversations #HonestyMatters…

Discover how family shapes our daily motivations and inspires us to share our stories. In this discussion, we highlight the importance of loved ones in driving our passions and actions every day. Join us in reflecting on what truly matters. You can catch the full episode here... https://www.youtube.com/watch?v=2m4iA9LvFD0 #FamilyMotivation #DailyInspiration…

Effective communication is key to resolving resident concerns. We share simple yet powerful strategies to engage with residents, ensuring their problems are addressed and they feel heard. Learn how a few minutes of dialogue can turn frustration into satisfaction! You can catch the full episode here... https://www.youtube.com/watch?v=2m4iA9LvFD0 #CommunicationSkills #ResidentRelations #ProblemSolving…

Discover our inspiring journey from the small-town life in Oklahoma to thriving in the industry. We share the challenges and triumphs of growing up on a dairy farm and how those experiences shaped our path. Join us for this heartfelt story! You can catch the full episode here... https://www.youtube.com/watch?v=2m4iA9LvFD0 #FarmLife…

We share a personal story of overcoming a disastrous speaking engagement and the transformative lessons learned from attending the Eagle Rise Summit. Discover effective strategies to prepare, practice, and confidently speak in front of an audience. It's time to change the game! You can catch the full episode here... https://www.youtube.com/watch?v=2m4iA9LvFD0…

We share powerful advice for the next generation: be honest, stay true to yourself, and pursue your own dreams. Learn how to communicate effectively and cultivate a fulfilling life tailored to your desires—not others' expectations. You can catch the full episode here... https://www.youtube.com/watch?v=2m4iA9LvFD0 #LifeAdvice #Honesty #CreateYourLife #StayTrue #PersonalGrowth #PursueYourDreams #CommunicationSkills…

Join us as we recount a wild first fire call experience that took an unexpected turn! Witness the chaotic moment when a dishwasher was tossed out, unleashing a shower of vibrators and dildos—chaos and laughter guaranteed! You can catch the full episode here... https://www.youtube.com/watch?v=2m4iA9LvFD0 #FirstFireCall #CrazyFireStories #FirefighterLife #UnexpectedMoments #FireDepartment #EmergencyCalls…