Episodes

Ok, everyone! Day 1 is here of our top 5 movies of 1985. Full disclosure, we thought that Instagram allowed 5 choices in their poll, they do not! They only have 4 options. Therefore we will extend each week until Saturday so ...

Hi, Fans! We decided to try something new and fun for the month of August. A movie poll!! Well, it's a little bit different. For the month of August you are trusted listeners and sippers will vote on your favorite movies from...

Our first full episode of the season. It's just me this time. I talk about our new garden, some summer plans, and what brings us joy.

The Black Podcasters Association's JuneTeenth Challenge is accepted. What does JuneTeenth mean to you? What does it mean for Black America and America as a whole?

Hey! We're Baaaaaack!!! Season 3 is in full gear for the summer. In the next episode, we will discuss what we've been up to, and what are plans are for the summer!!!! We talk about mental health, health and fitness, and our n...

Hey! We're Baaaaaack!!! Season 3 is in full gear for the summer. In the next episode, we will discuss what we've been up to, and what are plans are for the summer!!!! We talk about mental health, health and fitness, and our n...

For this coffee break we talk about surrounding yourself with people that will make you a better person to who and what you want to be. In order to get to where you want to be, do what you want to do, not only do you have to ...

Hi everyone! We are back to wrap up the show! We had to tell you about our cruise and of course, Tanisha would not leave until she told you about her birthday!! #fabulous50 Thank you everyone for a great year. We continue to ...

Aristotle said, "the law is reason, free from passion." This basically means that the law is meant to be followed in order to uphold certain standards set by government and society, and there should be no room for personal fe...

Hey TableTalkers! It’s almost that time of year again! And you know what that means? Our Holiday Show. This year we will have friends and family on to discuss our very busy year, what we did, what we didn’t do, and what we ar...

When you tell your students that you have clothes in your closet older than them, that is saying something.

Weekends used to be spent on the road, hitting bars, and clubs, parties, and places. Now all I want to do is plant, rake, trim, and relax in the backyard with a glass of wine and music in the background. Adulthood is like an ...

When I was in college, waaaaayyy back in the day, Thursday night was the night we went out, that was bar and club night. I never know why Thursdays were the day, I mean we did the same thing Friday, Saturday, Sun….well you ge...

I have been reading Mediations by Emp Marcus Aurelius, and relearning the teachings of Stoicism and I always come across a quote or a thought by the great stoics that really resonate with me, especially on whatever I may be d...

Morning everyone, welcome to Cocktails and TableTalk Coffee Break. This will be our daily 3 minute coffee break during our morning routine to relax, think, laugh, to get us through the morning to lunchtime, join us later on f...

How does one define manliness? What are the virtues of being a man today? Merriam-Webster defines manliness as the quality or state of being manly (as by having qualities such as strength or virility that are traditionally as...

We finally got the chance to sit down and talk with multi-talented artist Jason Tomlinson….and if you recognize the name yes he is relations…my son. Let's hear from this singer, rapper, producer, actor and see how it started ...

We are back with season 2! We sat back down with our great friend Troy AKA DJ. Costa Rica to see what he's been up to since he started the mid-day mix back in March of last year. He's go new toys to play with and followers gr...

We would be wrong not to comment on the events of January 6, 20201. Where the very symbol of our Democracy was attacked by domestic terrorists. Though the investigations are still ongoing, what is known now is shocking, and a...

Join Brian and Tanisha as they walk down memory lane of their childhood Christmas time memories. Find out what's on the menu for Christmas dinner, and of course, what are they drinking? Pull up a chair, grab a drink and let's...

Tis the season Cocktail and Tabletalkers! How are you going to spend this Christmas? Are we decorating? Are we going to spend the holiday season cleaning out the sock drawer, or are we going to clean out those wine and little...

WE all saw it coming, we knew it was going to happen, but then...it happened, we got the word. All instruction is to be moved ONLINE! Now what? What do I do? How does this online thing work? Why is this happening? You start m...

Everybody is staying home to stay safe. Some are exercising more, some are eating more, but Troy Lester has taken up the ones and two's and dusted off the mixer and performing lunch time music sets for listeners. We talk to h...

Grab your favorite drink, grab the bottle pull up a chair and let’s talk! Join us Brian and Tanisha as we drink and talk, and then drink some more. Cocktails and Table Talk