62. A Little Therapy
This episode of Cidiot is about managing stress and the proven science of the great outdoors being good for you. I talk to Allison Chawla, host of Talk to Allison on Radio Free Rhinecliff as well as a psychotherapist, healer, and coach. We talk about change, giving up what is comfortable, about the artistic hamlet of Rhinecliff, parenting, moving up here from the city, newfound diversity, foraging—and keeping a knife under her bed in fear of the silence.
Thanks for tuning in and be sure to subscribe to the free mailing list for upcoming news and events. Be sure to hear the new "Cidiot Anthem" in full. Here are links to it on Spotify, Apple Music, Youtube, Soundcloud, and more.
In other news, Cidiot made the finals for 2022 Chronogrammies Best Regional Podcast once again, so get your fingers ready to vote in April.
Thanks for making Cidiot a top regional podcast for the Hudson Valley, Catskills, and Berkshires.
Listen On
