April 17, 2025

Ep.136 Unlocking Natural Health with Dr. Nigel Brayer, The Reluctant Bladder Doctor

Show Notes
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In this enlightening conversation, Dr. Nigel Brayer shares his journey from a cattle farm in Canada to becoming a chiropractor and functional medicine practitioner. He discusses the importance of the nervous system in natural health, his personal experiences with bladder health, and the development of the Ironclad Bladder Protocol. The conversation emphasizes the connection between mindset and physical health, offering practical advice for listeners to improve their well-being through self-awareness and reflection.

Takeaways

The nervous system is crucial for overall health.
Mindset plays a significant role in physical health.
Incontinence affects a large percentage of women, especially post-childbirth and menopause.
Dr. Brayer developed a successful protocol for bladder health based on personal experience.
Self-reflection on diet and mood can lead to significant health improvements.
Understanding the connection between the brain and bladder is essential for treatment.
Stress and lifestyle factors can impact bladder function.
Practical steps can be taken at home to improve health outcomes.
The importance of maintaining a healthy spine and nervous system.
Awareness of one's health can lead to proactive changes.