Become Your Best Self. Live Your Best Life.

Videos

March 25, 2023

Ep. 75 Ditch Imposter Syndrome with Sheryl Anjanette

In this episode we discuss what imposter syndrome is, where it comes from and how we can leave it behind and live in our healthy zone instead. Connect with Sheryl Anjanette: Website: sherylanjanette.com Instagram: @sherylanjanette Purchase the Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery…

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March 25, 2023

Ep. 76 How to Speak Up for Yourself with Cara Tuttle Bell

In this episode, Cara Tuttle Bell teaches us how to be assertive, not aggressive, learn how to show up for yourself, communicate your needs and how being assertive helps you be authentic. Connect with Cara Tuttle Bell: Website: caratuttlebell.com Instagram: @drowningintimidity Purchase her book: Drowning in Timidity: Women, Politeness, and…

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March 19, 2023

Ep. 77 How to Breakaway From Overwhelm with Maggie Perotin

You will learn the 3 main steps to reduce overwhelm, see how people pleasing moves us away from who we are, and how we are all leaders and need to take care of ourselves to be good leaders. Connect with Maggie Perotin: Website: stairwaytoleadership.com Instagram: @maggie.perotin.s2l Podcast: Diamond Effect Planner:…

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March 19, 2023

Ep. 80 Accept and Embrace It All with Kimberly Bell

In this episode we discuss: -Healing and moving forward -Prioritizing mental health -Speaking your truth -Being self aware to make different and better choices -Fighting for peace This episode is the inspiration you need to accept your past, move forward and choose you. Connect with Kimberly Bell: Website: kimberlyannebell.com Facebook:…

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March 19, 2023

Ep. 82 The Key to Body Acceptance with Anne Poirier

This episode will help you learn to tune into your body, accept yourself and treat your body with respect. Connect with Anne Poirier: Website: ShapingPerspectives.com Instagram: @annepoirier11 Facebook: Shaping Perspectives: A Woman's Way to Joy Email: anne@thebodyjoyful.com to get your digital copy of The Body Joyful Connect with me, Ariel…

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March 19, 2023

Ep. 81 How to Find More Bliss with Daniela Wolfe

In this episode, Daniela Wolfe teaches us simple ways to find our bliss, how we can reframe our thoughts, better manager our time, drop the guilt and practice real acts of self care. If you've been feeling like it's been impossible to find a moment to breathe with all of…

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March 19, 2023

Ep. 83 Don't Waste Time by Not Believing in Yourself with Louise McMilan

This episode will inspire you to be true to yourself, to believe in yourself and do more of the things that bring you joy. Don't waste time by not believing in yourself. Learn how to keep the negative thoughts at bay, reframe your thoughts and change your energy. Connect with…

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March 18, 2023

Ep. 84 Buy Into the Possibility of YOU with Bri Tartaglione

This episode will inspire you to see more possibilities for yourself, believe in yourself and become a more powerful version of yourself. Connect with Bri Tartaglione: Website: www.briundeniably.com Instagram: @bri_undeniably Facebook: bri_undeniably Podcast: Bri Undeniably Presents: Deep Conversations with Dope Individuals Connect with me, Ariel Vaughan Bredder: Instagram: @beyoutifulchick Instagram:…

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Oct. 12, 2021

Be YOU. Episode 44 Hope & Advocacy for Your Life with Barby Ingle

What do you do when it seems like everything is against you and you have to change your dreams? You keep fighting! You keep going and you step into a dream more than you knew was possible. In this episode, I speak with Barby Ingle. She was living out her…

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Oct. 5, 2021

Be YOU. Podcast Episode 31: When the Fog Lifts with Seme Eroh

In this episode, I get to speak with author, life coach and IT Specialist, Seme Eroh. We discuss her new book, When the Fog Lifts: Gaining Clarity After Chaos and Confusion, surviving a toxic marriage, mental health and showing up for herself. She is on a mission to help people…

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Oct. 4, 2021

Be YOU. Podcast 32: Moving Rocks with Karen Gray

In this episode, I get to have a wisdom filled conversation with Speaker and Mindset Coach, Karen Gray. We discuss mindset, confidence, choices, and turning rocks into lessons. Throughout this episode, Karen shares so many good nuggets of wisdom, you will definitely want to listen to this over and over…

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Oct. 4, 2021

Be YOU. Podcast Episode 33: Seizing Your Yay with Sarah Davidson

Do you need more yay in your life? In this episode I get to speak with lawyer turned funtrepreneur, Sarah Davidson. She is the founder of Matcha Maiden, Seize the Yay podcast host and author of Seize the Yay. We discuss what it means to seize the yay, finding more…

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Oct. 1, 2021

Be YOU. Podcast Episode 34: In Her Court with Jennifer Mann

In this episode I get to speak with the Jennifer Mann, the CEO and Founder of of In Her Court, LLC. She is a Certified Divorce Financial Analyst and helps women take control of their financial situations during a major life transition. In this episode we discuss her financial services…

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Oct. 1, 2021

Be YOU. Podcast Episode 35: Own Your Amazing with Dr. Denise

In this episode, I get to speak with Dr. Denise Moore Revel, a speech pathologist, author, speaker and personal development coach. Dr. Denise is the founder of The Own Your Amazing Movement and empowers women to find their unique voice and live their most amazing lives. We discuss what owning…

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Oct. 1, 2021

Be YOU. Podcast Episode 36: 50 After 50 with Maria Olsen

In this episode I speak with attorney, author, speaker, podcast host and course creator, Maria Leonard Olsen. In her 50th year, Maria went through a divorce, became an empty nester, faced her trauma and got sober. Rather than letting these challenges stop her, she turned it into a new beginning.…

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Sept. 30, 2021

Be YOU. Podcast Episode 37 Taking Aim with Carenda Deonne

In this episode, I speak with Carenda Deonne. Carenda is one of a kind and does it all. She's a speaker, author, marketing expert, mediator and consultant. She is full of positive energy and was such a joy to speak with. We talk about becoming your true self, shifting your…

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Sept. 30, 2021

Be YOU. Podcast Episode 38 Producing Dreams with Tressa Azarel Smallwood

In this episode, I have the honor of speaking with former teacher, now best selling author, publisher, film maker and serial entrepreneur, Tressa Azarel Smallwood. We discuss her journey from teaching to producing. Tressa has an amazing story because of her hard work ethic and following opportunities when they appeared.…

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Sept. 30, 2021

Be YOU. Podcast Episode 39 The Emotional Entrepreneur with Scout Sobel

In this episode, I get to speak with Scout Sobel. She is the founder of Sout’s Agency, co-host of the popular Okay Sis Podcast and the host of the SCOUT Podcast. And just this week, on August 16, 2021, she released her first book, The Emotional Entrepreneur! It is the…

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Sept. 28, 2021

Be YOU. Podcast Episode 40 Manifestation and Affirmations with Kelsey Aida

In this episode, I get to speak with Kelsey Aida. She is the author of #ActuallyIcan and Affirmations for Happiness, co-host of the High Vibin' It podcast and works with clients through coaching, courses and retreats to help people win at life. Kelsey shares her healing journey from depression to…

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Sept. 27, 2021

Be YOU. Podcast Episode 42 Ditch the Diet and Get Healthy AF with Oonagh Duncan

Diets are dumb. In this episode, I get to speak with multi-award winning personal trainer, founder of Fit Feels Good and best selling author, Oonagh Duncan. In this episode we discuss Oonagh's journey into the health and fitness industry, her book Ditch the Diet and her mission to help people…

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Sept. 9, 2021

Be YOU. Podcast Episode 41 Confidence is a Skill with Christine Woodward

In this episode, I speak with Christine Woodward. Christine is the CEO and Founder of 19th & Co, a woman-owned and women-led consulting firm. The 19th Amendment paved the way in giving women a voice and Christine is on a mission to continue what was started. Through her consulting business…

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