Health Episodes

Carl Landau, the co-author of Pickleball for Dummies, says the sport has a world-wide, multigenerational following, with more than 5 million players and counting. Playing pickleball is fun way to meet fun-loving people and put an extra pep in your s...

When grandchildren are young, a sweet treat or new toy is enough to inspire their unconditional love. And then they become teenagers. Suddenly it’s not so easy anymore, for you or for them.

Ivy Butler loves to snap photographs. He's done so since his children were little, and he is continuing that tradition with his grandchildren.

Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you.

If you ever have found yourself in a dark place devoid of joy and happiness or are unsure of your next step, the award-winning debut novel The Little Book of Greatness by today’s guest, Ari Gunzburg, will resonate with you.

Tracy Johnson, the author of How to Feed Your Ninjas, is today’s guest. Her journey began 40 years ago when she was diagnosed with Chron’s Disease. She discovered exercise and a healthy diet eased her symptoms,

Seniors4Seniors, a nonprofit non-profit organization based in Colorado, connects high school seniors and senior citizens with the goal of helping each party learn from and mentor each other.

Marcia Moran was a healthy, athletic, and successful entrepreneur who never considered one day she might suffer from a stroke. But she did, and it was devastating. Although she is at almost full recovery, Marcia is not satisfied and continues to work toward a 100 percent recovery.

Adolescents begin to use marijuana, alcohol or other drugs for many reasons. Some use it to fit in with friends; others seek the drug out of curiosity or submit to peer pressure.

Claudine DeSola-Krause, who has been practicing yoga for more than 20 years, tells us why she introduced yoga to her parents and her young son, Tatum. Her mother, 82-year-old Raffaella DeSola, who has been practicing yoga for about three years, shares the benefits she sees in herself and in her grandson.

Tess Cox, the founder of Simple Medicine for Parents, tells us that a fever is a child’s friend -- it means the body's immune system is working. Cassie Lee discusses the importance of reading and provides an overview of how the company’s books promote reading and child development.

Emotional Competence is the focus of part one of today’s podcast. Positive discipline is the focus of part two. Each guest is an author, and each guest will give us tips on how to raise well-adjusted human beings.

This episode of the Adventures with Grammy podcast features two guests talking about their experiences camping and hiking. The conversations include discussions of stargazing, gem mining, waterfalls and sensory learning.