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July 16, 2025

Episode #207-“You Are 50…Stop It!!”

Episode #207-“You Are 50…Stop It!!”
Episode #207-“You Are 50…Stop It!!”
Grumpy Old Mixtape
Episode #207-“You Are 50…Stop It!!”

This week, we’re calling out Complex’s Top 50 L.A. Rappers list…why is it so TRASH 🗑️. Then, we break down the latest on Diddy’s legal verdict. Plus, if you’re pushing 50 (or just acting like it), we’re dropping Things you NEED to stop doing NOW…no excuses! Tune in for unfiltered takes, laughs, and real talk. 🎙️🔥

#LARap #HipHop #ComplexListFlop #DiddyVerdict #Over50Dont #Podcast #HipHopCulture #StopDoingThis #MusicHotTakes #RealTalk

Complex Top 50 LA Rappers, Diddy legal update, things to stop doing by 50, hip-hop podcast, LA rap rankings, best West Coast rappers, aging advice for men, music industry drama.

🔥 Listen now & debate us in the comments! 🔥

Become a supporter of this podcast: https://www.spreaker.com/podcast/grumpy-old-mixtape--2575402/support.

0:00 What up, homie? What uh? Hey? As we climb this ladder called. Age, as we proceed to give you what you need, have. You just stopped and thought about the things you absolutely need to stop doing at this age? Well we're gonna do that today on this episode. Mixed tag Cage Gang Kid Kicks No Good. Yes, Yes, yes, Hell love to buck y'all to another episode of Grumpy Your Mixtape.

0:41 I'm your host Doub eights and I'm here. As always with my gun yours the motherfucking down himself, big tie. You know. You could have been anywhere in the hold and tell your the. And before we get starting, to make sure you follows across all social media platforms. That's at Grumpy Old Mixtape across the board. Be sure to join Grumpy o TV on YouTube and remember to like, rate, subscribe, tell a friend, to tell a friend to tell one more moment. Man that you're on d fucking with your goddamn boys and we are the two live crew of podcasting. Why you may ask because we give it to your face down.

1:35 Man? What is good? Home? Everything's good like amazing, life is amazing. I love it, I love it. Hey, before we get into the fucking real ship. Man, what I said two unnecessary cuss words right there? So what before we get into the fucking real ship. That's you know why you said that, because this is the world's most dangerous podcast. This is not the world's most sense. Of podcast, the world's most bi podcast. It's none of those exactly, all right, Well, before we get into the fucking of the ship. Yeah up again.

2:19 You know, I want to say, you know, we dropped the we dropped the list episode of the Top fifty. Top l A. Yeah, yeah, yeah, I. Want to say, respectfully complex that list was bullshit. I had a whole I had a week, couple of weeks to think about this ship to that whole list is garbage. I don't like. I don't like none of it. And you know, you know what I thought about it because of like, something ain't fucking right the whole and it's probably even more. But I just thought of one person off the top that should have been on the list. It's not on the list, trey D. Why the trad Dy ain't on the list?

3:03 Fuck that. I understand, I understand what you're saying. Not fu tray D, but I understand that. But fuck that, dog. I kept thinking about this. Tupac is not on the goddamn but still that's why I'm calling the list is absolute fucking garbage. Yes, because and it's like there's no reason. I think it is a reason. What is the reason we would talk about it. I think that's the whole thing. It's like, thank you about l A. Think about l A. Most motherfuckers in l A from like fucking Mississippi somewhere, so really this should be like this ain't the top l A rappers. It's the top fifty Mississippi rappers in LA.

3:44 It's like, even even with that part, it's like, all right, motherfuckers, you debunked the whole list because you're like Rages from Virginia. Ship corrupt from Philly. Yes, but it's not like I can't keep off the bitch because he wrapped the bitch harder than motherfuckers is from. They hate Tupac, they hate too complex everybody. I don't know a lot of motherfuckers be hating on motherfucker pass away. They start calling him gay every day. Oh that's candas Arms with this. It's more than candas On. Yes, ain't no rappers out there with that bullshit? Is because every rapper looks up to Tupac. I'm sorry, no, Yeah, the niggas love Tupac.

4:24 Yeah yeah, but just fuck that list. Examine the list. It is like. Then then the staff posted the real of the game. They got the real of the game. Ship. He's like number thirteen or some ship. And I saw that real and I was like. I think he's number twelve. Us. I don't even fuck. He should be he game should be yes game top five game. When I was going through ship to create reels for that ship, I. Was liked, ain't no way, bro, dude. I was like everything and then you then you're talking about he had hits anything.

5:04 It's like the way he did his career was perfect for him. Yeah, it's like because he was on a big platform, then he kind of when he did his own thing. But it's like the nigga got bars, bro, the nigga rapped, Like, let's be real. Yeah, I have to I have to say fuck and then you. I mean, then corrupt is like I think corrupt. Is like sixteen or something, stupid corrupt maybe thirteen thirteen. That's that's wrong. Yeah, that's definitely wrong. That's definitely wrong. It is so bad bro, it is. It is so bad. And even even when I listened to m C eight, I'm like, ship eight, you're talking about just rapping God, God. And it's like not not not even just rapping, but his just influence on the whole been there Broyes most wanted and been there.

5:52 Yes, and he's still making good ship yes. And that's why it's like, listen God. Yeah, motherfuckers ain't. It's like the motherus just started listen. That's the problem. They just they just pulled up. They said x chat g BT, they say, give me the fifty top l a rapper and they went with it and the mother game have me. Let me hear it. I tell you you said you asked chat chat g BT. That ship. Tupac is on. The top of this. He is the Tupac is the only rapping it. His elf died, but it's still living. What the fuck? Man, You're right, Tupac lived forever, bro, Biggie. They were not letting this man die got shot. Big is dead though Biggie lived a little bit after he left, a little bit after Biggie dead. Tupac, niggas niggas just want like, you know what, I don't know, I really can't say, because we will not let him die. He has a cult following bro.

6:50 So yeah, that that's the real reason that really makes the listen. That's only try. Yeah, that's only one of many. But to me, it's like I tried to make that ship be and for the sake of the podcast, but fuck that list. I mean we did, but if you got a listen blue Faces fifty and on the fucking list, I'm pissed. Maybe here' from l A. He from Long Beach, ain't that's like LA because the motherfuckers from Long Beach on the state staples from Long Beach. Crooked from Long Beach. That's what I'm saying. It's all stupid. This is ship, this ship crazy. That said California rappers.

7:31 They got it. Don't even say that list. I mean, I don't know they've done. This is if you wrap the West. See that's the that's the thing that they didn't understand. It's about where you're rapping. It ain't where you're from, it's where. Yeah, they're always saying that you're right and be saying and rap. What the fuck would the West Coast be without motherfuckers from other places who wrapped that ship? Is it not from fucking l A. It'ship from New Mexico. Let's be real, But do that nigga wrapped the West every track? Yes, yes, you do. A lot of these motherfuckers is from somewhere the fuck else. Listen, ship.

8:13 Man, this is bullshit. Oh man. The verdict for Diddy, Yeah, that came out past week. I think he got found guilty of two charges, the less the lesser of the charges that he had no rico, no sex trafficking. He got found of transportation for prostitution. Drove some holes. Yeah, drove some holes male, male and female. I mean, hell, he was. I ain't finna say. I'm gonna say it. He drove. He was driving Cassie around, So you know, driving these holes.

8:54 Cassie is on bullshit, reeping what she's so because these motherfucking me prostitute charging her as not like this bitch raping me. Bitch making me like yeah, it's like that. They cover it out saying the same thing she said about Diddy. They said about her. Now we don't see what's gonna happen. That's what's gonna happen. But Yo, Diddy got he got found guilty of the lesser charges of the transportation of prostitute Transportation for a prostitution. Now, how are you gonna get a prostitute where you are? They have to be transported. Yeah, it's against the lawyer, transport prostitute. I'm sure he didn't drop them.

9:35 Nope, I'm sure he didn't. Fly the plane. How else would you hit a prostitute from Vegas to here or wherever the here. You gotta transport him. Somebody got to somebody has to transport. Ain't no prostitution can go on, right? He prostitution going right with the ship they were doing. You know what I'm saying, This bullshit is all stupid. That's what he charged with feeding them in all kinds of bullshit. Them housing prostitutes because they ain't just flying running up. A fucking a hostile ain't know what they got bucket? Why not? It's crazy. Let's let's let's let's let's do everything. Let's let's charge Delta. They shouldn't even flying these motherfuckers a private plane he had them on whatever the fun however they was flew here, Let's charge the pilot because they should have knew they was had don't give a fuck.

10:26 They better find out. Better find out the fuck that ship crazy. It is crazy. So you're a fast food worker and they just flew in. They come to McDonald's to get some food. We're gonna charge your ass for feeding prostitutes. Bitch, how would I know? I don't give the you know, everybody prostitute. Just look at him fucking prostically. Get the fuck out of it. Hey, I get it. This trial was the most bullshit trial. Of all times. It was who thought of this ship? It was a distraction. They fucking probably moved the United States while this ship was going on. It was so much. It was it's like, I'm like when the ship when the trial start.

11:10 Because like you're sitting here, You're sitting here like what are the charges? Though? I don't understand them. So they went in saying, now, I know we ain't got shipped for the RICO. I know we ain't got shipped for this. I know, but we're gonna put these charges on it. We're gonna try, yeah, and then we'll see you because at the least we got him on the on the trafficking, Yeah, got my bad transportation. Get the So he's a. Bus drops as he's the subway. Get the fuck out of here, man, I'm tired of niggas. A nigga thought of this white but yeah, white black Puerto Rican Asian. It was a nigga. Dog. I'm sorry.

11:51 This ship is insane, stupid, stupid, but damn but he was guilty. And it's like that's the out of all the charges, those are the lesser of the charges. Right, it carries anywhere from zero to ten years. Right now, they find them not guilty. They once again the not bond sentencing and I think October the seventh, so he got to stay in jail till October the seventh. I feel like they're about to fuck over, bruh, because these that charge is ain't shit. I saw Judge Rob Brown saw Judge Matthews talking about He was like, he was like, that ain't shit. He said that can even be on a on a time served. He said that could be time served. He said, but it does carry anything from zero to ten years, right And they didn't.

12:55 Give him the ball. Still fifty million off of fifty million in jets and all that it again. For transporting holes. Still didn't give them. If if a niggas skip out the country who is transporting bitches and niggas for prostitution? Do we even give a fuck? Do we give a fuck? They skilled? I don't think they do. They're not killing nobody. I mean killing some pussy probably niggas come on them that it's nasty. Hell, that's there sticky situation. But why were we even why this nigga bond? Fifty million dollars? I don't give a fucking ditty. Stink in this bond he offering it is like they're not giving them bond. He was like, fuck it, I will get I will still give you fifty million dollars.

13:42 I will still give you fifty million dollar. No, no bond, no bond. And like I said, I feel they're gonna fuck him over because it can be even Let's say they give them fucking ten years. They can do the ship concurrently, or they can serve it all as once, so it's possible he could fucking end up with twenty years. I think I just feel like they're gonna fuck him because the judge is on some ship, like, all right, the judge said this diddy is a danger to sucock, to society. He feels he's gonna go after the judge say he feels he's gonna go after the people in the trial. That's what the judge said.

14:31 Ship. The judge retarded the judge on that bullshit. Guards ain't never stopped the nigga from getting out a nigga. If he wanted to get out of a nigga, he can get out of a nigger. You ain't a fucking guards making a lot of money. Dog, All you gotta do is slip them a notice and be like, look, talk to talk to Chico. He's gonna hit you with that bad He was just saying. Take that. He was just saying, take that. But they are fit to fuck him over. I feel, I feel. And now he gotta waiting. He gotta waiting the get sentenced. You gotta wait till October seven. But if they fuck him over, we're gonna act like we did when O J got guilty because I think that.

15:15 I mean, but you know what, when they found I think that was wrong when they found them because they say, oh J, ain't really do that, Ship, But we ain'tn't even get in there. They didn't found him guilty, know what I'm saying. They found him guilty first, then they find him while the fu Yeah, no they didn't. No, oh, Ship, you know what, what the fuck are you talking about? Thinking about Branney King. They found the niggas not guilty first, right. They yeah, they were not guilty altogether. They but then they know they were just your money. This gave him money. Yeah, they just gave him money. Damn. Yeah, they was not guilty. Bro, I don't know what you're talking about. Bro, Let me stick the route, please do yo, once upon a time, you bother. Now I'm just making.

16:02 Ship so much crime in the lb C. You know, it's kind of hard being snoop de o double g dog. Yeah, but yeah, I feel they finela. They feel it's gonna be something to look at because. Find out I think they've been. And then like why the fuck October seventh? Why that far? If the man been found innocent of all these charges except these two little charges, I told you why to just say society he got basically got two traffic tickets basically yep. And to get life. This is twenty years damn near life. Yes, it's yeah, that's a long time. And I think that's what because, like I said, they can give it to him where he has served ten for the both or consecutive one, and.

16:48 I'm like, he wh he shouldn't even get ten for the both. You shouldn't. But the judge is a dick and the ship is just white or black. I'm sure he's I don't know. I don't know, on. Saying it's in our own kind of native wrong. I don't do do what's dirty? I don't know. We call him judge do dirty. I would look it up to judge for the trial. Fus fu, Yeah, take this shout be Diddy trial. That's fucking crazy. Who is a judge? Who the fuck? All right? This motherfucker is a.

17:32 You don't even know. Pakistanian mother. So brah Man stopping mahind saying, man, I'm telling then want to hear it. I know what you're saying. I know who it is. I mean, I don't know what it is about. You know, a roon, so brah They ain't about it, no motherfucker from another country about Diddy is gonna be the first motherfucking prisoner. Yeah, were saying to Guatemala, he's gonna be the first railroad. Railroad did a year in Guatemala. Fucked up, fucked up.

18:14 Oh well anyway, we're finna get into this ship right now. Oh I got I got something. Oh what you got a. Quick, quick little story, go ahead, man. You know I've been trying to better my life, not wrong with better, better in your life, Old. Jim getting it in. Then then hit the tread of man walking down the stairs, white guy walking up. You know, he passed me, and. You know he passed me. It was like, you know, look that little extra wind hit me, and I was like, man kind of and it's fucked up because it wasn't musky, that nigga stink, Yeah kind of stik. It wasn't. It wasn't musky, kind. Of like Dookie the man, like Dookie, I'm gonna get to that. So like man kind of stink.

18:58 You know, it was just light like you know, boom, you know, hit me gone because it might have been like he let out a small light fart maybe. So I was like, you know, I don't give a fucking that niggas stink. I'm out of this hole. So I get down to the box. So the way the stairs made you so l like, you go down, you get on the little platform, you go back down. So I did that. When I'm going down. When I when I wrapped, before I hit that bottom floor, that thing hit me that nigga must have shiitted on hisself before he went up them stairs. Why it wasn't him, No, it was him. It was him because it was the same. It was the same smell. But nigga, he let that got that a bomb off time and I heard up and got out.

19:44 I heard him left cause I was like, I don't want motherfucker's thing, and I did. That ship. That ship was terrible, nigga, you smell terrible. It's like one of them linger reads. It just lingered like that ship probably was in there thirty minutes. Dog gas, cloud of funk. It was. It was worse than fun. That was that. That was worst than fun. This ship. You want the ship, Oh, you want the ship that was some solid but there ain't. That ship ain't. Couldn't have made no noise. Goddamn burn his butt cheeks coming out there, you know, like when you ain't really ready to hit, it's like you just you, you you just happy, go like you walking mouth open, yeah, dog, fart all in your mouth that nasty as fun. Quit farting in the gym like that. Go to the ball. You never in the gym, not on purpose, because that far let me tell you something. That far there was not a slip.

20:48 It wasn't oh damn no, this was a ship. I gotta get this fart out, yeah, because it was big. The cloud was big. Hard to get the about with the fun to get out of this ship, like you know how you run into it. Now you're trying to figure out how you like you like a deer in. The head, Like what did you smell your own clothes when you got off? I felt I smelled that ship later, like I felt like it was just in my nose. I thoughted and smelled it, so you know, I ain't healed the smart and then it was in my body. Yeah you think, y'all, I'm. Telling you that she was fucked up. But that's the story. That's the story from the gym man. You know, it's just just tanky. It was funky, nasty, thanky tails, shit.

21:35 Tales from the gym. Damn. Alright, let's get into the episode. Like I asked you at the beginning, it was like, well, there's some some things that you felt like it's time to just completely get rid of. So I decided to go through. Top ten things absolutely just stop doing. By the age of fifty. Okay, Okay, so you know, because you know I'm about to hit that milestone and the couple, you know you're gonna tiptoeing around it. You donna kick that right on through. I'm gonna go through.

22:18 We're gonna talk about ten things that you should absolutely stop doing at the age of field. Okay, let's see if they This ain't a complex list. Is no ship complex is full? The ship complex probably said stop playing video games. And see I have been like, maybe that's something on this. You know, you mean, you're never fuck up, We're finished, all right. Fear of change, whether it's tech, career shift or new experiences, stop resisting growth. Adaptability keeps you young, Embrace learning. It's never too late to evolve. And but also keep in mind, sometimes change ain't good change.

22:59 Change can be what do you mean, man? So changes? Change is not always growth? Not Sometimes it's the growth. Yeah, it's negative growth. Yeah, because you could be like a regular motherfucker and then you know what, I'm tired of being. I'm gonna start smoking crack. That that's change. But it's not good change. You know what I'm saying right, Yeah, change can be fucked up to Yes, it can be fun, can be let's be real, we are real. Yeah, being being. A crackhead at fifty, Yes, being a new crackhead at fifty, being a. Crackhead if it's fucked up by itself. But you already know the rope, Yes, got the ropes.

23:44 Yes, But being a new crackheaded Yes, you're right. So fear change is not a good one. Apparently for you. It changed, It can be a good one, I guess, Yeah, I mean fear. Of good change. Yeah, don't fear good change. You don't feel good change. Yeah, all right? Yeah, if you're bad changed that you can fuck your life. You bad. Got enough time to recover? Yeah right, you're not twenty. You damn it could not wake up the next day. You don't have enough time to recover. That's right, you could. You definitely just have enough time to recover. All right. Number nine, Eating like you're twenty five. Metabolism slows and processed foods hit harder. Stop ignoring nutrition, reduced sugar, prioritize protein, fiber, and hydrate well to avoid weight gain and inflammation.

24:41 Yeah that's a that's a good one. Yeah, that's a real good one. I should have told us that back then, like nineteen ninety nine. Though you know you're good, Yeah, you're good. Then if you'd have been doing the right thing back then, we're not talking about back then, were talking about about the age of fifty. You're talking about that age of fifty. Bro, back then, you can't. You can't fucking worry about back then. It's gone. It's gone. Back then, it's gone. Back then, it is gone. Now is the time. Now is the time. Stop eating like you're fucking you know what's wrong? Bro. Food is good and food is cracked Food is real good, and my wife cooks very well. Food is cracked up. Yes, come on, bro, you want to play like this past fourth you know, we know you don't really celebrate the fourth like that.

25:34 But that's the time to grill. Wife been wanting the grill, so we grill, and boy, you think she did her thing on the grill. All I made was the barbecue sauce. That bitch came out perfect. It's never been a perfect I always make it and have to keep tweeting I need this, it's too hot, it's to. Put it together. I was like, damn, I knew it was gonna be a great day. You want the fun now, bro, and you know I think more. Yeah, even like it's twenty five. Because it's like, you gotta use moderation. Yeah, yeah, you got, you can it is.

26:16 But if you just picked, like on this day, there's no moderation, I can go in. You can do that. You can be like, ain't no day with moderation, your gangster. It's fucked up on time in the neighborhood. Yo. Yeah, that's a tough one. Yeah, that's tough. That's tough, but true. Ye's true. True, I agree with that. Ship is fucked up. Yeah, because you got I mean, you gotta change your ways. I mean I've changed my ways to a big degree. That changed my ways. Yeah, I used to really read applause you bro. Three times a day. I used to get every. Time, right, right right, you're right that that ain't my problem. That ain't my problem. Like that. It's like, yeah, I eat when it's time, when it goes, but like three times a day, I never did that.

27:01 It's like I eat here, I might not eat all day, you know, snack here, But it ain't. How I grew up originally, Originally I grew up with my great grandparents. It was three meals a day. The middle meal was actually full fledged, full long dinner. God damn. Yeah, Like what was the last meal called second dinner. Supper, but it was it was like a lighter version of dinner, had a remix of breakfast for for supper. Wow, it was just that was the That was probably that was the norm. That was yeah, but but that middle meal, that was that. Yeah, that was Thanksgiving followed by a mini middle meal. Yeah. That was damn cold, damn near pass.

27:43 Yeah, yeah, for the middle it could probably close. It was good. It's fun, like it was good ship. But it's like maybe it took off like one thing. Yeah, it was like that. That was like the kind of meal you just like, let me see what else I got in here I can throw together con with the ship already had. Maybe, Yeah, you had to clean the plate. Plate cleaning was a must, all right, all right, but yeah, that's that's definitely one to keep in mind. Number eight. Skipping on sleep. Poor sleep accelerates aging. Stop burning the canos on both ends. Prioritize seven and nine hours nightly mental and physical health.

28:26 And I do that when I'm tired I go to sleep, the fuck you go? You go nine hours, seven hours. I can't sleep that long like that. I can do it, but I have to break it up. You got to prioritize seven or nine hours nightly. I don't do it. Got the fucking I'm supposed to do that? Because what I do is like I might get off work, take a little nap, go to the gym, come back from the gym, then sleep like I got. I got home from the gym like two in the morning last night, all right, and I slept from two to now. But I got my other couple of hours before the gym. That's how. That's how. Yeah, well to the fucking eight or whatever. That's six hours. I got a couple of strong, got a couple of hours before the gym, strong before the gym strong. Yeah.

29:09 Yeah, I don't. I don't have very good sleeping. Yeah, because it's fucked up, because all right, my job entires me to work twelve of these fucking twelve of my twenty. Four hours I work, and then you work shift work. Yeah, So then I get I get in let's say I get in about let's say seven thirty. Yeah, gotta babe, gotta eat gotta kick it with the family a little while. So you're talking about I'm in the bed nine. That's just let's say if I get into bed nine, so that's nine. Yeah, my eight hours was already gone. Why because I gotta wake up four thirty in the morning. Yeah. So it's like physically impossible when I'm working to.

29:50 Get eight outs. But you're just gonna have to everything that's just gonna be fucked up. You just gotta walk in the door and dive into bed. See this go back to ten. What's team. Don't be afraid afraid of growth, a change, a change. You may have to change your damn job. See if you can change your shift, can't because I know you don't want to change your time with the family. Don't want to change. See what I'm saying, I feel you, I feel you. Yeah, so that that's yeah, that's a tough one. So it's like you have to to for that to happen. I have to rearrange my whole entire life. And she's gonna have to be real spot on. Yes, there ain't no room for yours. No mother, When you leave work, you're coming home up will be like, hey man, you want to go up to the gas station and bullshit for a minute. No, certain, no, certain, don't see it, don't It won't even go that way because I will leave work.

30:44 I will leave work, comes straight home mail, Hey father, can you pick me up? No, No, I gotta go to gotta go to bed, straight to bed, see your last lady. That is crazy, all right. Seven, putting off dreams for later, waiting for the perfect time to travel, start a hobby or switch careers. Stop the land, if not now, when health and energy aren't guaranteed forever. And that's a big when. I'll clap that clap up for that one, because that is a fucking both one.

31:24 Beau't gonna be able to travel, No if you if you make it that far one day, you can't one day when it ain't gonna be tomorrow. When you say I'm gonna start tomorrow exactly one day, I'm gonna do it next week, next week is not promising. It might not fucking come. So stop the land and your health and energy don't go up. Don't go up and do what you're gonna do now and then just have the memory yet. That's that's a good one. That's a good one. All right. Tolerating toxic relationships drama, negativity or one side of friendships cut ties. Surround yourself with people who uplift you. Life is too short for emotional drains. That's very true. I would like to think I have done that. I think about the ship, the should I used to.

32:16 Hang around back in the day. I never really had toxic like you never. There's always a solo nigga. You'll be around, but I'm not there, Like I'm there cool with motherfuckers, but yeah, hey don't come. Yeah he over there. Yeah, I'm already gone. He left left. You're right. I never was that motherfucker. You was always motherfucker there. You always had that one, now you Yeah. I mean, but you know what, over the years, the latter years, I've done that, and you can't get lonely though. You know what It's like you you look back and you're like, god, damn, I don't really even talk to mother, Like you know what I'm saying.

33:06 You have like too motherfuckers you talk to and then it's like god damn. Right then if they're like high school, I'm like, damn, did I really have friends? And did I just have fellow football players and then not to mention. Toxic ship is fun. Toxic ship is very It's fun, I'm telling you. But I think I been let the toxic ship go and then let that kind of ship go. But yeah, toxic sh it is hard to yees, stop and spice to your life. It does, it does. Toxic is like soap. Just enough, it's okay, but too much.

33:47 Then you're right, all right, living a said Denary lifestyles, Just sitting around all that, Yeah, you can't do. Get your ass up. You gotta get on up. Your your metabolism and muscle math decline with age. Stop making excuses prioritized movement, strength training, walking, yoga to maintain mobile guardening. Just get your ass up, Yes, just get up and do anything. You're right, whatever you're like. And once again I like to plaud you because you've been doing that on a heavy fucking basis.

34:28 I've been. I started it. This would be my fourth day in the road during my exercise ship. Four days in a row. You're doing like freestyle. Fucking I'm fucking running on not running, Let's stop that. I'm doing doing goddamn treadmill and fucking what do they call it? Calisthetics calisthenics. Ll stenis all right. Doing those calistatics is cool with two which one is that it's the same thing that turnounce from. Its close enough it wors in worth or But yeah, I've been doing that, ship, so try trying to get some movement. Fitness. That's what it is, grumpy old fucking fitness.

35:11 I like it. I like it, so yeah, all right. Number four. Ignoring financial planning. Oh man, stop reckless spending or avoid or avoiding retirement savings. That's hard. Yeah, if you haven't, if you haven't already met a financial advisor, pay down your debt and plan for the next twenty to thirty years. That's crazy. Yeah. I don't be planning like that, playing day to day hour hours to make it here. When I get in the car, plan some other shit.

35:51 The fuck after, I'm gonna stop by the store, make sure I get my coffee and get here. I drink it. Am I gonna stop and get more? I don't know. I don't know. I got that far. I tell people that all day, But you're gonna have lunch. I don't know. I ain't got that far. Got a plan? You gotta plan, That's all that sucker. Ship the whole financial planning and suck ship. That sucker ship. That's sucker ship. I hear what you're saying. It's like I have started doing fly by your pants. I have started doing that. Ship is hard. Ship is fucking hard. Yeah, but you definitely need to do that. You need to do that. I'm gonna meet with a financial advisor with nobody.

36:34 I'm gonna go gonna go get about three pistols and what that means when I get old, if I ain't got enough money, get robbed. You know what I take when you get when you get old, so you're gonna be. They will never suspect me. Bro, I'm not I'm not gonna be dressing cool at all. That's why they're gonna suspect it. Never suspect me like that old mother fan. I'mnna act like I'm damn near disabled man, I can't better get around. That couldn't have been him running running from the robbery. That couldn't been seventy year old motherfucker. That couldn't be grumpy old time Noah, Bro, that nigga disabled.

37:16 How about just just financial planning? Pull on spreads many It is time to financial plangical man, I agree because it's logical. It is. It is time I actually talked to I talked to PJ. Right, juice, man, it's right. You want to come back on. He got some other ship going on? Do you even do the ship? Who you you doing anything? You do that? I got a lot of that ship going on? But do I follow it regularly? No? I got the ship going, I got a hood, I got a fucking. But are you doing the doing the right ship? Oh? You just so? You just got the app Yeah? Oh, I mean I got money on the ship that got money going doing something.

38:00 But I don't follow that ship. That ain't what I do. I don't plan ship, just jack. That ship's too slow, man, I need that fast money failure. Fast money is fun money as well. Listen, you want retirement, let's get ten keyds. I don't know, man, Damn, I understand what the hood took me under, the hood took me under. I understand, man, I feel what you're saying. I can't even I can't even right, I feel I feel exactly what you're saying. I'm right, I feel exactly what you're saying. I want. But then I want you to a point. So so how the song go.

38:41 If loving you is wrong, I don't want to be right. You're right it is, yeah man, yeah, all right, I see it every day. You're right. I am not playing the field. And people are fucked up. People are like motherfuckers. We ain't good jobs. You do not people had good jobs because you got to understand a lot of these motherfuckers with good jobs took care of their families. Yes, when they retired, they don't have that same income, but their family still are dependent on them. Because a lot of people will go out here and get loans for their kids and ship like kids that could go work a second job. Because that's why I be telling the motherfuckers. I say, see, I say this. This is the thing about getting alan.

39:22 Sometimes it's a time to get along. You know what, needed to need this? This can do this, I can, I can pay this. That's I'm good. Then I'll be good. It's gonna fix it. Then, sometimes your black ass need to get more income. Sometimes you got to go get another job. Sometimes you got to tell your kid to go get another job because they're killing you. How the fuck are you paying this fucking bill? Correct? Now? You now you're calling me to get more but ain't no more to give you to pay your ship. Now, now it's time to pay it. You see what I'm saying. But like I say, man, sometimes you got to get more income. Sometimes a long wheel fix ship and it's fine, But it don't do that all the time. So don't cleaning on that. Sometimes you got to get your ass out here and get it. Like whether that's prostitute, say a crack get a work at dollar jot.

40:13 Even transporting the prostitute, you can. Transport you that's that kind of dangerous though you might be the prostitute and that a little bit. Yeah, yeah, you're right, you a you see this ship, man, it's scary. Yeah, but I never trans transport a prostitute. If you don't know, I know I've transported prostitute. I just know, you know for a fact, not for me, but back just random assha and they giving the motherfucker ride. You know this motherfucker on that bullshit. But you know him, let me I take you up. I know, I know I have you no prostitutes.

40:56 I've known them. I know something now, Yeah, I work at the hotel bro ship what the fuck? But literally it was just you literally transported, Yes, you was the ride they I should be there with Diddy. I was the niggas bringing them to him, right, Bro, It's like I knew this girl, this ship the quick side story girl girl. My name was Pam. But like you know, I asked some other ship going Early in my life, there was some other ship going on at the house. A lot of ship going on was the house. Brother. The closest people to me couldn't even come over there no more because they was like, it's too much ship going on over here, Like this is crazy. I'm I'm I'm motherfucker sitting there and like they're waiting for the sheriff to kick the door in.

41:44 But it was cool though. There get anything you. Want from it? Was Walmart. I was like, I was like, you know what, Mark, it was all. It was almost it was almost one of them talking to motherfuckers. Bro. I never I never put it off on nobody like you should be doing this too, You didn't. I was like, look, I'm doing this. I ain't even have no talks about it. That's the ship. We never even discussed. What's understood don't have to be discussed. Right, You're right, real recognized. Rick, damn it man. God damn, we got the ball, but maybe two three in the morning, I get a knock can of though.

42:30 This is crazy. It's a girl. I ain't seen this girl in years. She younger than me, I don't I just know it from the neighborhood. I don't know like that. But but I'm sure she got some ship going on. I'm like, man, this girl, I don't know what's going on with you. But she was like, hey, this me. I was like, oh, ship, girl, I remember you. What's up? It's three in the morning. Can go back to that right right? Man? What the fuck? So she was like, I know it's gonna sound crazy, but man, could you please give me a ride to Aching. I got to go back to Aking. I don't have no ride. I'm just out here stuck. Motherfucker's supposed to come pep me up. And you know what I said, You know what, I'm gonna take this girl Acre because she fucked up. Fucked up, I said. But I knew she had some mother shit going on. But you know what I did, got my black ass up to that girl Acre. All right, But I think I was transported.

43:33 I'm pretty sure I was transporting the process. Say, I'm saying you about eighty nine. Yes, yes, I give you. I'm pretty damn sure. I'm like this girl is in it some other ship, definitely like. But I felt sorry for her because I was like, man, and she could have robbed me in all kinds of ship. Well, she could have got shot. She definitely coulda got shot shot because we're a lot of ship going on. But I took him in hand and took it. But yeah, I may have transported them prostitute of two per se ship that's called me in that definitely in that cab. And I already told that story before. I can't even tell that again. But I told the story on the previous episode about a prostitute.

44:20 So yeah, I did you've done that? Yeah, you have done that. Yeah. I can't look down on Diddy, not for transporting now that baby on the ship. Wow, but oh man, go ahead, let's get back. That was number four ignoring financial planning, all right, Number three, holding grudges. Life is too short that ship. You need to let that ship go with, let go of old conflict, forgive for your own peace, forgive every and invest energy into positive relationships instead. I don't hold grudges, bro, you do I don't got no girl spears you told me to.

45:04 I did say that today. But I don't hold. I ain't no grudge. I can't have a grudge against the motherfucker. I don't even really know. I can just the mother rob you though, motherfucker rob me blind, come the pistol, rob me blind, motherfucker man. But I ain't got that. I don't hold. But I feel you do though. I mean, you a motherfucker to say you don't hold the girl, but in the back of your mind, you can't really let that ship go. Am I right? Because I feel like every now and. Then, let me in your mind, but say this. You might be at work eating lunch, just be like that mother motherfucker man exactly. I do know that, dude. But but let me let me say. Let me say this about these grudges.

45:46 It's like some people hold grudges that are very fucking detrimental, detrimental to the. Fucking self because because it, yes, y'all, I don't know. I ain't got no shit that consumes Okay, like like like I'm writing his name over and over, so I'm going on there. It ain't actually going on. It's just every now and then you just it's something a. Bit yeah, you got me. Yeah, I mean like that, like, yeah, I wouldn't call that a grudge. What I would call it. I just trying to that ship go. I tried this, but you you're gonna think about ship from time. It's okay to don't forget again. But don't forget because you don't want the ship to happen again. That's that's what with anybody. Yeah, that's all okay. Yeah, I thought about it today, but I ain't gonna think about it.

46:42 Yeah, I don't know, grudge against just I don't know what to call that. But it's just regular ship. You can let it go, yeah, like you said, because if you don't, if you're holding a grudge, that ship, that ship can suit. That ship makes you sick. You were hurting and the mother if you're holding a grudge, it gets just going on. What they God damn life. Every time I looking up see a real with the motherfucker on there, I feel a certain kind of way. Yeah, but that ain't a grudge. That's not a grud that is I don't know what it is, but it's like a grudge you are like. Shit makes you unhealthy. Yeah, it fucks you up on shit. Don't do that. It's just like you bitch.

47:22 Okay, cool, ain't. We're gonna check that one off the list. Okay, all right, all right. Number two chasing other people's approval. That's good. By fifty, you've earned the right to live authentically. Stop people pleasing, comparing yourself to others are seeking validation. Focus on what truly makes you happy. I feel that's when you should be doing it. Twenty You should be trying to do it twenty like, if you could do that, but if you could do it in twenty we can't go back, but if we could, you can. That would be it to our younger listeners. If you can do that, exactly, do it now.

48:04 Nothing wrong with everything we're talking about. If you can do it now, go ahead and take care of. Nothing wrong with wearing shacks, bro, Nothing nothing wrong. The motherfucker that can wet shacks and be comfortable, I want to be them. That's me. You never won shacks, bro, I have one shacks, not the real ones. Yes I have. You're talking about the rebox. No, I'm talking about Yes, we went we went to Philly. I wore shacks. Gosh, No, the fucking truth, the absolute truth. Damn cuz you tore up on the floor. You just said the motherfucker that I want to be you.

48:47 You just said that. But now see you are an example of how motherfuckers like. While you asked, I like the look. It ain't had nothing to do. This was back then, That's what I'm saying. I was like, damn, niggas, I ain't know what. No, I like the way they look, and I got them and I it was what it was. Okay, I mean, I'm gonna tell you the truth. If Shack made extra wide shoes, probably, Bro, No, I look, you give a fuck, Bro, I really don't. And Ship it's like, I like how Ship look, but far as the brand, now, Bro, it's like, but Shack's is the final frontier for me. Like that's what I'm trying to get.

49:41 If you get to where you get Shacks. Why, I really, I really made it Tie. I really don't give a fuck because I always sound. Give because I remember, I remember you had the sketches on that time. I ain't give a fun you gave. I really didn't want you want at work and then Franklin picked on your ass. But at job and you ain't never wore the motherfuckers no more. You didn't wear them at the job. No, God damn be. Came walking shoes. They became walking shoes. Thigure. I had motherfucking lugs. Oh love was cool at the point when you know, when you know them, they was cool. Not no you wore after that? Yeah, I hate gets some mother lugs that you never wore around people probably even know there was lugs though. Yeah, I ain't give a fuck.

50:29 I don't know. I certainly, I really don't give a fuck. I'm trying, but I'm trying to get to that final front tier though for that shack, that ship, that shock and not the rebox. I'm walking in the Walmark. But it's like, why you want shacks at this point, just to say you. Gotta know, because I feel like that's the final frontier. I don't give a funk because motherfuckers look at you a certain way when you have. Checks on look at you. Fuck though, who am I trying to impress? But do motherfuckers look at your funny when you got the word fashion road on your shoe? No, because they don't even came pronounced it. They think that ship say for Joab niggas can't read no more dog se logoa got a logo. There's no question what they are. Let me ask you a question. I know we're getting a little bit off the track, but we're still in there.

51:17 It's still chasing other people approval. Then I call you the other day about An one. You did call me about and one, and I told you that they need to change their fucking logo. Yes, you told me they do. So it's a one the final frontier because I feel like An one could really come back if they changed that fucking logo. They got their motherfucker dunkey on the side and it's kind of fucked up. It even dunk he's just holding the ball out like whatever. The he's doing this kind of fucked up man. I looked at I was like, you know what, man, I like them, but that fucking ship up. And but it's because it's now. Back then that logo, no, they was.

52:01 Like number one with niked. You know what I'm saying. I know, but I'm saying, let's let's let's reinvented. They won't be ones no more. It's will you can keep the name? And one and one is a great name because It's a basketball term that will never die because everybody I was trying to get in. One, everybody is. I think at this point we need to reinvent ourselves if we But I think they're happy with the space there in at Walmart. Yeah yeah, yeah, because mother's gonna buy that ship to go ball and ship. It's not a brand where you just like buying no, just way out and ships, but it has been. That's why I feel like they could really reinvent that ship and do it again. So you just to repeat.

52:41 So basically what you're saying with the with the ship you're using right now, you're saying football can come back. Now football can't. But I could tell. I just can tell by looking at it. Football can never come back. And you know what's crazy, they still got some ship out and it's terrible. It's the same ship that always ben I never I never wore. I never wore either because it was it wasn't for uced by us. It was just I just like it was kind of it was. I guess maybe I was in the wrong age group or something. I don't know, but I never wore. I never wore South Pole. I would have wore. I think maybe I had one pass south Pole jan maybe, but it wasn't a brand. I would just go and be I got there.

53:27 That I never knew. So sitting here naming off the ship, I never wore those ship because we were poor. Okay, yeah, yeah, I wasn't in this poor. I was thinking about that ship. Why didn't I wear? Oh I wasn't as foot was as back then. I wasn't as poor, but I didn't wear that ship. I wore ship from Dilus like and it was crazy because like I wasn't poor, but we weren't rich, so I wouldn't. I wouldn't. I didn't have polo. I had that rawal nights though. It's the it's the it's the it's the economical polo. Yes, yes, yeah, I didn't give a funk about none of that. It was about back then you could get by with ship like that. Like it was more. It wasn't all shoes shoes, shoes, and but the thing is about shoes. You can have just that one pair. You could have at one pair of shell to Adidas keep them real clean wearing bitches the whole First.

54:21 What was fucked up about shoes is that yeah, boom, those are didas, but I saw those in family dollars and you got them from family dollars though. See no, not in my arrow. Yeah, it's like it was. I didn't. I didn't know that was even like it. Was sucked up to me because I got real pissed off about it in school because my homeboy kid r I P kit He not kid Keto, that's a homeboy Keto r P Keto. He had a pair of deal doors, right, he had a pair of white and green with the rap. That's what I had. Ship he had to Yes, yeh, he had those right, they put the same deal doors and family dollars.

55:09 I bought them from family dollars and. I had them. But motherfuckers, you got your some family dollars And it was fucked up because he's like, I got mine from jay Zu footlock or whatever the fuck, but I got mine from family dollars. So it's the same shoe on the same fucking shoe. Why you ain't say you got your some footlocker. I feel like you were finished. That's how I feel like you finish it. No, because it's like when motherfucker said it, I'm like yeah, cause I'm like it's the same shoe. So what you don't understand the whole family. I'm like, I don't get I don't get this their name brand. Yeah, yeah, I don't live like that. No more. I don't know. I don't give a fuck, no more.

55:50 If you know I don't give a fuck, I go on that motherfucker. They nice the extra wide bitches on when I when I go shoe shopping. Now, I only I'm looking us deal. Yeah, I want some ship. Everybody has skipped over, but it's a twelve extra wife. Yeah, I'm in there. I searched farm wife. I'm looking like, oh. Ship, I'm looking for deals. Bro, I can get these motherfuckers in the right size when seven honors. So they don't know why exactly, because I get all the Yeah, that's all. I ain't got to have no dunks. I ain't got to have no one, no Jeordan's. I'm not wearing no more. George. You're done with Jordan's. They don't make my side. They don't make definitely don't make extra wise exactly. So they niggas Georgia wise. But they should make extra wise. It shouldn't be asked. NBA niggas shack no his ship extra Wi shoes. Now, come on now, feet, let.

56:40 Me tell you the shacks you're buying the store were not the shocks. He was winning. There was. He was definitely made for him to be so quick. Chase the motherfuckers proved exactly. So I'm definitely not on that ship. I like that. That was number two. Number one. Neglecting your health. Okay, yeah, stop. Skipping check ups, ignoring symptoms, and putting off screeners at fifty preventive care. That should start early. Also, colonoskopees not what you say, Colonosko fees, colonoscopes not fees.

57:24 But go ahead, that's cool. This is minor. It's minor figures. Bro. When when you I fucked up for a second, when you said fees and fucked me up, I thought I old somebody said that you still your fees. No, Now, school feeds, nigga like, hold. On your help. Your heart, health checks, your bone dishes checks, all are critical. Your future self will think that you that's what they got me going to a great I'm going my doctor hadn't even graduated school yet. Well you're going to the wrong doctor. Well it is what it is. I'm going to that motherfucker. Still just you still go. Let me tell you about this ship. This ship fucked up because they don't even tell you. So I was going to a real doctor and her practice moved. She was she got I think she was pregnant, and she had to go out to have the baby for a little while. So I had to see this other doctor in the office. I didn't know what the fuck was going on, didn't know at all.

58:24 So I seen the doctor cool, bam bam band whatever. Now I didn't know this till like a year or two later. The doctor was like, yeah, so you know what I mean, the doctor cool like there. So the doctor was like, yeah, you know, this June thirtieth, maybe my last day here. I'm like, damn, what's going on? Yeah, I'm graduating? She graduating? What? Yeah? School? What's school? Doctor? School? You know? I'm I'm a graduate. Yeah, I'm a graduate, that's why, you know. And I graduate on the on the thirtieth. So I don't know if I'm gonna stay here or just leave. So you ain't a real. Doctor, hen't finish your school, ain't even real doctor.

59:05 Bro, didn't finish your school? You mean he asked me all these god damn questions. Ain't finish school. You might as well had doctor Dre working on you. You know about nigga's careers back the fun. Look guaranteed Nigga man had a sugar but you haven't. That's great. But yeah, but yeah, don't neglect your health. But I am. I am actively. I got several doctors me too, Like every damn thing I feel. Ship happened to be like, you know what, I gotta go to the doctor. I used to. I used to not go to the doctor. Doctor is a fucking rip off. That's what I used. If I wasn't dying. Nigga, no doctor, I ain't happening. Mother, be like who your doctor? Doctor with the trainer.

59:56 Do you talking about? And this is what he said, tan bangs with the doctor the fun i'malking about the goddamn doctor. But yeah, I need your doctor, bro. Yeah yeah, I got all that Mary health Care, all that ship, I got, all them doctors, got all that. I got a team, got a little team. Yeah you need a team, and then I got a bonus. One. Stop saying I'm too old for this ship. Ages of mindset, Stay curious, stay bold and open to joy. Stop saying you too old for this ship, bro, because when you say that ship.

1:00:39 You're gonna be like, I'm too old for this ship. It's a it's a two way street, right, so look the bullshit though, all right, I'm too old for that ship. I am right. She happened every day, and I'd be like, man, I'm too. Old that she using the quote unquote black sayings exactly because you know we reversed over for that ship exactly, fucking run exactly. I ain't even fucking with you. I'm just that ship. You got the right one today, right, Yeah, it's right. That's almost like the fear chained ship. Like you said the opposite on some of that ship. Yeah, go ahead. I was gonna say, damn, but what happened, like stop smoking, stop drinking? I thought that was gonna be on there.

1:01:24 I mean like you should should kill yeah stop stop. Actually you're right, it wasn't on this list. Should do all this ship but smoking drink all? You want the mothering party going, that's what you want. You want the party to keep going. Think sometimes you cut the party off, you cut everything else the funk off. But sometimes you don't tell you Right now, if you. See eighty year old crackhead. If they stop smoking, definitely that fuck is dying the next. But I'm telling my story though. I smoked black and miles like motherfucker smoked two packs to day. You a lot and that's let me say.

1:02:08 Let me say that you were sick with it. I was with it. And you know it was like two paints of black minds is really overkill. It's a lot going because you know how you say, don't your sleep. I was doing all that ship sleep. I had three jobs. You did have three jobs. All I did was working smoke, yeah, all the time. It fucked up water for what that don't have no dark soul? The ship with the ship water has no fucking taste. Why do I want water? Exactly so, And that when you stopped doing, you stopped drinking and smoking. You can definitely tell the difference. It's a difference, and it's like it opened your mind up.

1:02:56 You kind of see what's really going on more when you're smoking and drinking. Do you know, it was a different world. I was in a different world. I got this for you. I see that if you smoke and drink all the time, you stop it, you can see different things. So if you don't smoke and drink all the time. What can you do to make you see other ship? That's what exercises and ship smoke weed piote Like Indians back in the day, you smoke pot. I don't do that. Okay, you don't do that. I don't smoke. I never smoked. You said for a person that smokes and drink that. Stopping smoking and drinking is the clarity of your So what does a person who don't do that already? What could clear make them see things?

1:03:45 Really? Probably smoking your diet. Yeah, it's like that's what's gonna like, that's what's gonna make your ship clear. Yeah, you're dying because like a motherfucker like you, you don't know if you have got that license from back in the day where you was like ten pounds. Yeah, you ain't tell about I'm not Yeah, I am. You're lineman. I'm a mini I'm a mini offensive line. You know your lineman, I'm not even a mini off. If we were playing for civil right now, I'll be on the line, coach, we're seeing you over here with the line. It wouldn't even be like man now here, a little one not. Now the lineman, bro, it's sad. I mean said, it's just it's just life. It's just gross it is.

1:04:29 And sometimes growth ain't always with you. Sometimes just why sometimes you. Grew a little too much. But but yeah that's what that's what we fix it. But but you could have you could have went reverse, you could have gained less weight, you could have got small at fuck that's cracked up smallest exactly. So it's like motherfucker's be like, damn you you game a little weight that like, yeah, it's good, that's right. But but like life can be too good exactly, Like you got to have discipline enough. And that's and that's with me, Like I think I know what to do, but sometimes I don't want to do the right thing. Yeah sometimes I want ice cream, it's something, and you know what, but I never want to beer. Boom, there you go.

1:05:14 And that's what it is. Life is choices, moderation exactly, knowing what you can you use and what you cannot and then like check this out, so boom, it's crazy. I take it. July when the goddamn go to Corral. I ain't nothing wrong with that, you know, go to Corella a minute. A minute, it's a minute, but I'm gonna just tell you about me. Bro, and I go to the buffet. You make sure I get busy. That's what you're supposed to get busy. So other people they are acting like they don't get busy, and that's fine. You can't be saying about. Me crushing me to my business. Motherfucker said, damn, you got them plates, but you're drinking on sweet and tea.

1:06:00 Motherfuckers don't get don't know the game I use. I used to not get this ship too. I used to be that motherfucker like you eating all that food and you gotta diet the fuck man, do not get it. If you're gonna fuck up, you ain't gotta fuck up all the way. You don't. I'm already sucking up. I'm already sucking up. Let's I'm getting busy. Let's stop short here. Yes, I don't need to drink a cup of sugar. No, I do. Behind all these I'm gonna drink more of sugar because the thing is with with with a meeting. Yeah, I'm getting vegetables and ship too. Now, don't get me. I ain't just getting bullshit and I don't. And the only sweet I got was like a sweet potato soup fly bam. You know what I'm saying. That's what I like. It wasn't I didn't couldn't allow myself to get no ice cream.

1:06:44 I said that this is what I want. So yeah, but I get busy though, Bros. I'm like, I'm like Jada kiss, Like what Jayda kiss is the rap? The god Damn, I get busy, bro, I'm kiss block. Yes, I feel you, man, because we went over there, went to go to career. I didn't know this is. Some fat ship. It is what it is, old fat mix tape. It is what it is, Bro, I didn't know that ship was open nowhere, no more boom and augusta dam We're going over there, went over there breakfast, Wow, because breakfast.

1:07:25 I can eat. I got biggest You do? You do you do? Because I don't eat all that. Right, that's right bro, you can get big bro. Yeah, your boy your boy got down. We can get down here. We can get down your boy. Your boy got down. And I was like. Wow, I needed that ship and I drunk a cup of sugar dang with it. Hey, you had to do what you had had to. Do it then. But yeah, but yeah, I feel you sometimes you have to do what you have to do before we get out. I wanna go back to fear of change. Change. I've been going back and forth.

1:08:06 I got a situation coming up where you know, I may I've been thinking about changing changing the job if it hasn't arrived here, but it's pretty soon gonna come up. And I was looking at the back and forth. I'm going back and forth with it. I don't know, man, It's like I feel I gotta do it. Well. I kind of feel you do too. If it's a I hate to say this, it's just a more sedentary job. The fact that you can go to the gym and workout, Yes, you're right walking on that fucking sement. Yep, with your issues that you had in your life too, toring to kill these back neck problems.

1:08:48 We're gonna be pushing you around in the because I ain't gonna be in one bron telling you because I'm not. I'm not going for that because I understand. Yeah, I understand. It's like I can a shipped like my parents and ship like that, and I see ship, and I like, you got to learn from that ship, Like you can't just be looking at it. You got to be like all right, no, damn, they got this issue. How to fuck this issue? Alright, I need. Gym. I need it. Can't be in a plant. Only way I can be in the planet is in an hr off. Yeah, that's it. If you can move to the h R of that ship, do it. But yeah, you can't. You can't do that. But for so long? Yeah, because you're up from that ship though, your fucking knees and only have so many clicks in them until they click the out.

1:09:37 Then you got to get a new knee. I'm good. Yeah, especially if you can see it now, it's I got this stuck feel it. It's like, if you can find something this, this, this kind of comparable economically, even if it's a little bit less, you gotta kind of take that ship. You got, I feel because that that's where I'm at now. I've been back and forth with in my head. But yeah, you're really like, bro, Yeah, fun that. Yeah, I mean a couple of dollars. You got to be here, you know, you got to be here in a certain capacity. Yes, yes, all.

1:10:19 Of us eventually be a burden on somebody, but damn he ain't got to do it early. Yes, and you could have prevented some of that ship. You know what I'm saying, I. Gotta get the fuck on so so long that the motherfuckers too little bit about I hope. Yeah, it's like I feel it. I feel it's coming up soon because I got got the word that I'm in the queue just to freeze on ship right now. So I gotta, I gotta try it. You got to ship know what it is, because bro, like I said, you only got so many, so many steps, and. Like I said, that sh be it. You can go. You can go to the gym every day every other day.

1:11:00 It because you can get work. Yeah yeah, yeah, but it's working. And that's the thing because with the way my schedule is now, it's hard for me to really like go to the gym. Yeah, because it's so. I mean, shork, twelve hours, twelve hours, don't leave nothing for you, bro. It's like because you can be like, I'm gonna go to the gym. I have to work. I'm gonna do this you because it's like you you only really, if you think about it, you really only got four hours. Yeah you got four fucking hours, and you ain't washed yet. You ain't eight. You may have to cook dinner. You might got to run to the store real quick and grab this. No, it's a lot, bro, it's fucked up. And then and then you say, well my days off for hell, you done work twelve hours for four fucking days straight at night.

1:11:44 And then see, like fucked up a lot of times when you work like that. The first day, ship you trying to catch up, you resting, and ship you got. Then the next day probably all business. Yeah you know what I mean. So being off ain't always to be. Crapped up to see. And that's why I do, Like right now, I'm doing a little ship I do here because all right, yeah I can come in from work, but the family here, they can sit in there and watch me walk on the fucking treadmill and talk ship to me stuff like that. That's the best, the main thing. That's it. That's it I've been to do. Have a career change to bro. Yeah, professional podcaster, yeah right now, I'm only a professional podcast on my days off and when I'm doing my little podcast work.

1:12:31 Soon. But when I woke up this morning and I got to the podcast studio, great, I said, I'm a professional podcaster. Yeah, once I see when I see these lights pop up. I'm like the element right now. We some of the best ever do this ship. Everybody just don't know yet. It's cool. Nobody knows. Some people do know. Some motherfuckers know. We get busy, we get big out, you know, we get busy. Yeah, we get shut out. All you some bitches who don't get busy. Your sound is muffled as that's fucked up. That is what it is, man, steppy game game And that's it, man, that's the that's the list of things you absolutely to stop doing by the age of fucking fifty.

1:13:18 Pretty good. This plus stop smoking drinking. It sucks your face of it. You know, mother can be like I smoked weed. That ship sucks up your melon, and that's why you start looking fucked up. But also, you know, we about finished. But I got to say, said the weed that they have out now, yeah, it's not it's not weed, it's not it's not that dgie. It's like that ship like they have in Jamaica that they're growing from the ground over there. That's probably medicinal ship like they probably actually can get something out of that. The ship they sailing on the street here in America, or that ship cracked. Yeah, you see that white ship they sprinkling over. They say it's th ac. It ain't nothing but crack sprinkles. It's like, you know, you got to remember the fun.

1:14:00 So I remember when the JJ's fish they have the little white yeah. Crack. They the same thing with weed, but they say it's t a C. Crystals. I don't know, you like crank to me. You don't know what that but like crumbling up crack. That's exactly what it looked like. I've seen it and it. Gets you so high. I'm scared to smoke it because it's like you. Smell it and it be like it don't smell like no weed. I'd be like, no that ship they I'm almost hot now just smelling, just thinking about even smoking. Oh hell no ship, ship we can smoke was way less. Time was definitely it was from the nerve. It was definitely from the dirt, straight from the real dirty daddy, not the daddy daddies, but it was man.

1:14:45 But yeah, that's that's it, YO. Make sure y'all fucking do that ship at fifty yep, and we got anything else for the being you got to shout out. I had a shout out you got shut. Up for the today, I forgot. I forgot. Shout out to m C eight for making still making good ass. Shout out of m C A for still making ship still like cold and making it forever old. This fucking one, yes, like, look look that up and see what he was doing, and he started that. Nigga today is still making making good ship once upon a time in the neighborhood out. Yeah, yeah, but yeah once again, make sure you follows across all your social media platforms. That's at Grumpy Old Mixtape across the board. Be sure to join Grumpy Old TV on YouTube, and remember the light rate subscribe, tell a friend to tell a friend to tell one more motherfucker that you are indeed fucking with your goddamn boys.

1:15:44 And also make sure y'all give us a five star review. I see, I see you. Peeping, peeping in checking us out, but. You ain't fucking doing that. You gotta do something so the motherfuckers know exactly. Yeah, ship on, man, I don't give it. You cannot like it. I've told you that, I don't care. Just say it. Doth say. I hate what you guys are doing. Your suck. You're old. I hate listening to you. You don't know the cool lingo. You don't know the l O l's and that and the shaking my heads to you don't know. None of that ship, none of it. So yeah, And like I said about this time, if I tell you that a duck can pull a truck, then shut up and hook the fuck up.

1:16:31 Kick kicks, No good squabble, yep.