Videos
How to Take Advantage of Your Network I Clip From Episode 75
Make yourself ready and proficient for every opportunity. Full episode: https://youtu.be/v-WhVOTieec Mentorship is an excellent source of growth. Having someone to guide and train you as you take a step forward to your chosen path adds to your ability to take every opportunity with all readiness. However, some of us…
X’s and O’s for Success with FSU Coach Dr. Timothy Baghurst
How do you cope with life's uncertainty? What are you willing to sacrifice for success? Dr. Timothy Baghurst is a husband, father, author, speaker, coach, and professor of Education and the Director of FSU COACH: Interdisciplinary Center for Athletic Coaching. He earned his doctorate in kinesiology from the University of…
How Much Sleep Should I Get I Clip from Episode 74
Being deprived of enough sleep leads to some severe diseases. Full episode: https://youtu.be/TFc37na5AOY Sleep plays a significant role in almost every system of our body. And that sleep insufficiency increases risks in all of these systems. As we grow older, we tend to deprive ourselves of sleep. At night, we…
Leveling the Playing Field in Women Sports with Gregory Charlop
Research had found that 90% of C-suite women played sports when they were young. They believed that sports played a significant role in their success and that it taught them valuable lessons that made a difference. Sports develop advantageous characteristics within an athlete that takes shape through training and discipline.…
What Makes a Healthy Working Environment I Clip from Episode 73
It is essential to operationalize diversity, equity, and inclusion. Full episode: https://youtu.be/HCDNvMNrtXM Everyone needs an environment for them to showcase their abilities and talents. However, not every workplace offers a healthy environment for individuals of different races, genders, beliefs, and life statuses. We must recognize the existing demand for diversity,…
How to Promote Diversity, Equity, Inclusion, and Belonging in Sports with Dr. Victor Kidd
We are often told that vulnerability signifies weakness and that tears are for losers. Many of us were trained to suppress our emotions and to let our cries be unheard. There seems to be a strict requirement always to let bravery be evident in our faces and that even a…
Focusing on the Real Goal I Clip from Episode 72
Everybody's definition of success is unique. Full episode: https://www.youtube.com/watch?v=jGYdjhEL8vw Sometimes, even though we try to be like the superstar we look up to, we still disappoint ourselves because we can't. Indeed, it is true that each of us is entirely different from the others. However, we must realize the need…
How to Achieve Generational Health with Dorrell Jalloh
It has been said that the primary goal of education is to develop a well-rounded person. It offers many the capability of handling a wide range of responsibilities. Dorrell Jalloh is a husband, father, mentor, motivational speaker, and a former team captain at West Virginia University on a football team.…
Athletes are Trained Leaders I Clip from Episode 71
Athletes should know how to speak to other athletes. Full episode: https://youtu.be/osD_mc4rvNc The ability to consistently overcome failure and hardship, rather than perfection, defines an athlete's path to greatness. Athletes are trained in a challenging capacity. Their training has prepared them to do their best and push through even amid…
Winning on the Court and as a CEO with Kathryn Walker
"Depression and anxiety are not signs of being weak. They are signs of a person being too strong for too long." Depression can be a paralyzing feeling in which a person loses interest in things he once enjoyed. Research has proven that veterans and first responders are more likely to…
Be Yourself Today I Clip from Episode 70
You can be a part of somebody’s victory. Full episode: https://www.youtube.com/watch?v=kBxhEiypyeU A successful man may think his life purpose has already been accomplished when he walks through his room of success. However, there is more to life than conquering your battles because the most rewarding thing is being someone’s hero.…
Uncommon and Unfinished with Ben Troupe
What does it take to be uncommon? Why can't I be like somebody? The truth is, we all are born uncommonly. In some aspects, we are distinct from each other, and not even a fingerprint looks the same. We are extraordinary; we only have to open our eyes and see…
Be Loved by Being the Real You I Clip from Episode 69
You must be true to who you truly are. Full episode: https://www.youtube.com/watch?v=X_l4lg6aO7A A good quote says, “If you want to make it in life stop pretending to be someone else. Just be who you are.” There are so many ways to be inauthentic nowadays. Every one of us is susceptible…
Build Your Brand…Live Your Dreams with Sue Izzo
When you achieve your dreams, it's not so much what you get, as it is who you become. Dreams are vital in a man's life since they fuel our passion and purpose of existence. It gives us something to aim for and pushes us to achieve more incredible things. Sue…
Be Fair, Firm, and Consistent I Clip from episode 68
The purpose of relationships is to provide a space for growth and improvement. Full episode: https://youtu.be/A2hJTIklkKI Though we try to teach kids everything there is to know about life; we learn the most from them. We rarely hear adults reach out to children nowadays, primarily for dealing with challenging children.…