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Oct. 21, 2025

2025 October 21 Strong body, strong brain

2025 October 21 Strong body, strong brain

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Show Notes

One of the best ways to support brain health and and health overall is to stay active and and strong!

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7EveryMinute podcast

Jim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health, insurance, relationships, travel, living overseas, learning, and very importantly, giving to others, are just a few of the topics we cover. But, this is all taken from the perspective of having to live on a limited income without a huge retirement savings. That’s right, retiring realistically, not like the TV ads.

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