SUMMARY In this podcast, Michael Pierce talks about the Glycemic Index and how it can be used as a strategy for weight loss. He advises listeners to measure their progress and to set goals that they can realistically achieve....

On this podcast I talk about the importance of gratitude, and how it can lead to success. The guest explains that gratitude is a law of the universe, and that by being grateful for everything in our lives, we can change our f...

The world is in the midst of a great economic and spiritual transition, and we are all right in the center of it. This is a time of great opportunity for those who are willing to let go of their old ways and embrace new ways ...

SUMMARY QiGong is a potent system of healing and energy medicine that comes out of China. The practice leads to improved health and vitality, and a tranquil frame of mind. It is suitable for both young people and old folks, a...

SUMMARY The conversation explores alternatives to psychiatric medication and strategies for conscious lifestyle change. The main point is that it is important to learn about awakening out of the ego brain and start living in ...

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleolo...

SUMMARYSmoking is a bad habit that can have many negative effects on a person's health. It is difficult to quit smoking, but it is possible with determination and support. Individuals should eat healthy foods to maintain a ...

SUMMARY Sophegio Healing Tones are often used in sacred music since ancient times. It's a system that was put together through mathematics and numerology. And it was originally discovered by a monk, a music theorist, that not...

Psychedelic Sessions: https://rebraind.ly/PsychedelicSessionsSound Summit: https://rebrand.ly/SoundSummitSUMMARYIsochronic tones and brainwave entrainment can have benefits for mental health. Isochronic tones are single ...

SUMMARY Binaural beats are created when two different frequencies are played in each ear. This is supposed to stimulate the brain in specific ways, depending on the frequencies used. Binaural beats have been claimed to help i...

The conversation is about how the mind reacts to outward appearances, whereas spirit responds to internal reality. The real lesson is to make sure that you make decisions when you're in a peaceful place. This is because if yo...

In this week's Mental precept, we explore the different ways of approaching life. One of them being coming from the place to have freedom from something or the perspective of the freedom to do something. The mind comes from t...

The mind has a false purpose for living, which is to be non-disturbed. The only time in our lives when we were non-disturbed was in the womb, until the first decision was made about our lives. The speaker discusses how the mi...

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleolo...

Summary/Abstract In this episode, the host talks about the mental precept of watching your mind in action. He explains that this is similar to meditation, but doesn't require any specific technique. He suggests that people tr...

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleolo...