Embracing Our Vulnerabilities as Our Authentic Selves
Why Do I Suffer From Anxiety Greg Favazza's view on past traumas Part Three
By embracing our vulnerabilities we are able to finally be our authentic selves.
In the United States, anxiety disorders are by far the most common and pervasive mental diseases. The amygdala, a brain area that assesses emotions and produces chemicals that control the fight-or-flight response, is in the epicenter of the action. Understanding anxiety disorders' origins, symptoms, and aggravating variables are the first step toward eliminating this undesirable habit.
If you would like to learn more I have provided a few outside sources for your own reference.
https://adaa.org/understanding-anxiety
https://www.npjournal.org/article/S1555-4155(20)30553-5/fulltext
https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.2020.20030305
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