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Episodes

May 9, 2022

#YNF SZN2, EP4 - Did Someone Say, "Giveaway?"

In honor of Mental Health Awareness Month and Brittany FINALLY getting her Psych degree, she's giving stuff away!! Be sure to lis…

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April 15, 2022

#YNF SZN2, EP03 - The Obsession with Narcissism

In this episode, Brittany talks about why narcissism just won't go away and what we can do to defend ourselves against narcissist…

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March 17, 2022

#YNF SZN2, EP02 - The Grieving Process & Your Mental Health

In this episode, Brittany shares her experience with how death and loss have affected her mental health and gives tips and encour…

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Feb. 4, 2022

#YNF SZN2, EP01 - Mental Health & The Black Community

Brittany starts off season 2 by addressing the need for more conversation & less stigma surrounding mental health in the Black co…

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Dec. 30, 2021

#YNF EP13 - 2021 Takeaways

Brittany wraps up the 1st season of YNF with helpful lessons learned in 2021. Support the show (https://cash.app/$brittis2)

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Nov. 23, 2021

#YNF EP12 - Spiritual Abuse & Mental Health, Part 2

In the second part of this series, Brittany details signs of a spiritually abusive environment or individual as well as the effec…

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Oct. 24, 2021

#YNF EP11 - How Bettering Your Mental Health Changes Your Relationshi…

In this episode, Brittany explains three ways in which bettering your mental health changes the dynamic of your friendships and r…

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Sept. 15, 2021

#YNF EP10 - Spiritual Abuse & Mental Health, Part 1

In the first part of this series, Brittany defines spiritual abuse and gives an account of her experiences. Support the show (htt…

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Aug. 31, 2021

#YNF EP09 - Ghosting & Mental Health

Brittany describes the mental & emotional effects of being ghosted, provides insight on why people might be prone to ghost their …

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July 22, 2021

#YNF EP08 - Let's Start Over

Brittany talks about an important change being made to YNF. Support the show (https://cash.app/$brittis2)

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June 26, 2021

#YNF EP07 - Happy... Happier Birthday

Brittany talks about the last 2 weeks and what she gained from her last therapy session that will change her life going forward. …

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June 12, 2021

#YNF EP06 - Review of Bo Burnham: Inside

Brittany gives her thoughts on the Netflix comedy special 'Bo Burnham: Inside.' Support the show (https://cash.app/$brittis2)

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May 26, 2021

#YNF EP05 - Friendships & Mental Health

Brittany shares her experience with mental health in friendship & gives insight & understanding on how to approach mental health …

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May 18, 2021

#YNF EP04 - Mental Health & The Church

Brittany expresses her thoughts about how the Christian church tends to handle mental health matters. Support the show (https://c…

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April 20, 2021

#YNF EP03 - The Porn Problem

TW: Brittany shares her experiences with sexual abuse, how that fueled her porn addiction, & the revelation that led her to seek …

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April 8, 2021

#YNF EP02 - The Intro, Pt. 2 + Self-Care

Brittany explains why YNF went MIA for 7 years & the importance of self-care. Support the show (https://cash.app/$brittis2)

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March 31, 2021

#YNF EP01 - The Intro

Brittany gives a brief introduction of You're Not Finished & what to expect. Support the show (https://cash.app/$brittis2)

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