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You’ve Gotta Start Somewhere, So Start with When to Pause: Intermittent Silence (#35)
Do you find yourself feeling bombarded with noise? Overwhelmed by the constant dings and pings of your phone? Learn how Dr. Krishna Bhatta finds solace and how we can do the same. Using a progressive approach, he teaches us about intermittent silence...
November 21, 2020 BY GREG FAVAZZA
You’ve Gotta Start Somewhere, So Start with When to Pause: Intermittent Silence (#35)
Topics: Your Transformation Station
"It's time to relaxx."
--Dr. Krishna Bhatta
Do you find yourself feeling bombarded with noise? Overwhelmed by the constant dings and pings of your phone? Learn how Dr. Krishna Bhatta finds solace and how we can do the same. Using a progressive approach, he teaches us about intermittent silence and its benefits. In this episode, Dr. Krishna Bhatta gives us a glimpse into intermittent silence and its positive effects on our moods and general well-being. His expertise is combined with innovation in his specialize app called Relaxx. Dr. Krishna Bhatta dreams of a world where eastern wisdom and western discoveries embrace each other to make the world a better place.
Show Notes + Links
We are grateful to Dr. Krishna Bhatta for joining us.
Follow Your Transformation Station and Dr. Bhatta on Twitter. You can learn more about Dr. Bhatta's work, along with Intermittent Silence at .
We will post this episode, a transcript, show notes and more at https://www.podpage.com/your-transformation-station/s1e35. If you have a question, send us a note at or leave us a voicemail at 210-560-0412 and we might have you on the show.
Guest Bio
Krishna Bhatta is an author, surgeon, and inventor, currently practicing as chief of urology at Northern Light Eastern Maine Medical Center in Bangor, Maine. Dr. Bhatta began his life in a small Indian village, attended Patna Medical College in India, and continued his education in the U.K. He completed his research and medical training at Massachusetts General Hospital in Boston before settling down in Maine. Dr. Bhatta takes joy in sharing what he has learned and earnestly hopes to further the spiritual discoveries of generations to come. He dreams of a world where eastern wisdom and western discoveries embrace each other to make the world a better place.
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ELECTED LINKS FROM THE EPISODE
- Connect with Dr. Bhatta:
Website | Twitter Instagram | Facebook | Linkedin
- https://www.mindandlife.org/
- https://wikitia.com/wiki/Krishna_Bhatta
- Journey from Life to Life
- https://health.usnews.com/doctors/krishna-bhatta-850304
- https://relaxx.org
- https://promocards.byspotify.
com/share/ 16acbd0fa68b301942e961fa32e21d 8acf91d39f - https://podcasts.apple.com/us/
podcast/intermittent-silence- youve-gotta-start-somewhere- dr/id1497680608?i= 1000499768975&itsct=podcast_ box&itscg=30200 - https://www.podpage.com/your-
transformation-station/youve- gotta-start-somewhere-so- start-with-when-to-pause- intermittent-silence-35/