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In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and...
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In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and...
In this podcast episode, Dr. Fitness talked with Transformational Health and Longevity Coach Tracy Herbert about her inspiring health journey. Listen in as Tracy introduces the three M's for a healthier life: Mindset, Mouth, ...
In this episode, Dr. Fitness, interviews Erin Souza, a health expert specializing in Functional Diagnostic Nutrition. Tune in as Erin discusses her approach, incorporating functional lab testing, lifestyle assessment, and tai...
This podcast episode highlights the significance of taking responsibility for one's health and finding integrative approaches in medical care. In this episode, Dr. Fitness invited health and wellness expert, Linn Rivers on th...
In this episode, Dr. Fitness introduces the Love Yourself Challenge for February, encouraging listeners to give up soda, juice, and all sweet beverages for 28 days to improve health and reduce belly fat. Listen in as he expla...
This podcast episode contains strategies to empower parents that includes meal planning, involving children in food choices, and adopting the division of responsibility framework for feeding kids. In the segment, Dr Fitness a...
