Mindful Healthy Habits with Traci & Ellen - Anxiety & Depression 2 #WoMRadio

Co-hosts Traci Timmons and Dr. Ellen Ferranti continue to explore Anxiety and Depression. In our effort to share as much information as we can to help those affected, we began to seek practical coping methods. Ellen's daughter, Alexandra Ciobanu, is studying for a Masters in Mental Health Counseling. She shares informaton about DBT therapy, one of the new ways we are starting to treat anxiety and depression. 40 million adults in the US aged 18 or older (18.1% of the population) suffer from anxiety disorders. Most are easily treatable YET only 36.9% of these people receive treatment. Nearly half of those diagnosed with depression also have an anxiety disorder. We MUST end the stigma surrounding mental illess helping those who are suffering to open up and get the help they need, Wed 7/18 at 1:00pmET/10:00amPT or anytime in the archives. #WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo's heartfelt PSA in honor of his daughter, Julianna who tragically committed suicide this year. Thanks to our sponsors Safety Bags, Inc., StadiumBags.com and Traci’s Healthy Habits. Follow us on Facebook, Twitter, Instagram and Google+. Email traci.womradio@gmail.com for information on how to become a guest or sponsor!