For Your Nutrition Founder Kati Hudson on Healthy Habits on Word of Mom Radio
Kati Husdon says if you find yourself repeating the same habits over and over in hopes that "this time will be different", it would be an honor to help you explore NEW ways to create and KEEP your desired habits for the long haul.
Kati Hudson is an NASM-certified nutrition coach, youth exercise specialist, and author. She established For Your Nutrition, LLC in 2022. Her coaching style focuses on the whole self, partnering with clients to reestablish a positive relationship with food to create sustainable healthy habits without rigid restrictions. She is a single mom of two and works full-time in higher education administration. Kati lives in Vermont, enjoys reading, playing sports with her kids, and spending quality time with friends and family.
Join us for Healthy Habits anytime in podcast. Connect with Kati at ForYourNutrition.com and on Facebook Groups and Instagram.
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