🎧 Throwback Episode: The Importance of Calming the Noise in Our Lives
🧘🏾♀️ Overwhelmed by Life’s Noise? It’s Time to Reconnect.
We live in a world of constant distractions—notifications, social media, endless to-do lists. But in all this noise, are you losing touch with yourself?
In this powerful throwback episode, Dr. Tiffany Smith reveals how calming the noise helps you regain clarity, trust your intuition, and make decisions that truly align with your purpose.
🚀 If you’ve been feeling overwhelmed or disconnected from your inner voice, this episode is for you!
🌿 What You’ll Learn:
✅ How to quiet external distractions and reconnect with yourself
✅ Why stillness is the key to mental clarity and emotional balance
✅ How letting go of noise strengthens your intuition
✅ The link between self-awareness and personal growth
✅ Simple steps to eliminate distractions and prioritize YOU
💡 Dr. Smith’s Key Takeaway: “What you think about, you bring about.” Your thoughts shape your reality—so let’s make them intentional!
👩🏽⚕️ About Dr. Tiffany Smith
Dr. Tiffany Smith is a functional psychiatric nurse practitioner and founder of Aroma Functional Nutrition Psychiatry. She specializes in holistic mental wellness, helping people break free from anxiety, stress, and overwhelm by focusing on root-cause healing, self-care, and lifestyle changes.
🌍 Connect with Dr. Tiffany Smith:
Website: https://www.afnpsych.com
Email: hello@communicationqueens.com
Podcast: https://podcasts.apple.com/fr/podcast/its-more-than-just-a-pill/id1516112968
Instagram: https://www.instagram.com/dr.tiffanymsmith/
Facebook: https://www.facebook.com/drtiffanymsmith
YouTube: https://www.youtube.com/channel/UCFJoHz6usVjKBCCd2Qs0BJA/featured
LinkedIn: https://www.linkedin.com/in/drtiffanymsmith/
About the Podcast
Women of Color: An Intimate Conversation (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly.
In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style).
✨ Ready to Take Back Control?
🔥 What’s one distraction you’re letting go of this week? Drop it in the comments! ⬇️
👍🏾 Like this video? Give it a thumbs up!
📌Full episode notes: https://www.womenofcoloranintimateconversation.com/calming-the-noise/
🔔 Subscribe for weekly insights on self-care & empowerment: @DeneensDreamLife
#SelfCare #Mindfulness #PersonalGrowth #InnerPeace #LettingGo #MentalWellness #HealingJourney
