Enchiridion by Epictetus
Epictetus was born as a slave around 50 AD. After gaining his freedom he decided to dedicate his life to philosophy, even opening a school. He didn’t write much about himself, most of his knowledge was written down by his students, particularly Arrian.
EnchiridionEnchiridion means handbook: practical guide for lifeStarts with the dichotomy of control;* Some things are in our absolute control, our thoughts, decisions, actions, likes/dislikes* Some things are not in our control; our body, what others think, our position in life, property …Only things that are in our control are good or bad, everything outside of our control is indiffeerent. We shouldn't worry about them.Example: Epictetus had a lame leg.Takeaways:Don’t get so upset about things you can do nothnig aboutMake a practiice of analyzing your impressionsRemind yourself of the impermanence of thingsBe modest, do not grab too much (banquet comparison)Respond to insults with humor
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