Jan. 18, 2026

Day 19 You Are Forgiven and Free | 1 John 1:9

Day 19 You Are Forgiven and Free | 1 John 1:9
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Season 3

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Chapters

01:06 - Welcome And Centering

01:24 - Theme: Forgiven And Free

01:41 - Shame’s Lies Versus God’s Promise

02:38 - Identity Rooted In Grace

03:23 - Let Grace Have The Final Word

04:00 - Guided Prayer

04:19 - Action Step For Today

04:41 - Credits And Connection

04:59 - Share And Stay Connected

Transcript
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Welcome to Wisdom for the Day.

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In a world that keeps shifting, this is where we return to what holds us steady.

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Let's begin today grounded, focused, and standing strong.

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Today is day 19.

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You are forgiven and free.

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From 1 John chapter 1, verse 9, from the New Living Translation.

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But if we confess our sins to Him, He is faithful and just to forgive our sins and to cleanse us from all wickedness.

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Well, let's be honest.

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Sin doesn't just trip us up, it lingers, it settles in our thoughts, our emotions, sometimes even in the way we talk to ourselves or about ourselves.

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Long after the moment's past, shame has a way of whispering, you should have known better.

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God must be tired of you by now.

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And if we're not careful, we start to believe these lies.

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But God's word cuts straight through that noise.

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John doesn't say God might forgive you.

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He says God is faithful and just to forgive you when you confess.

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That means forgiveness isn't based on how you feel, how sincere your apology sounds, or how long you punish yourself afterward.

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Forgiveness is based on who God is and what Jesus has already done.

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Standing strong in your identity means refusing to live chained to a past that God has already erased.

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The enemy wants you stuck rehearsing old failures, but God is inviting you to walk forward in freedom.

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When God forgives, he doesn't keep a record, he cleanses you completely.

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No fine print, no probation period.

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And here's something we don't talk about enough.

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Guilt can become familiar.

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Sometimes we hold on to it because it feels safer than grace.

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But God doesn't forgive you so that you could keep carrying the weight that He already lifted.

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He forgave you so you could be free.

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Free to grow, free to heal, free to start again.

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Now this doesn't mean you'll never struggle.

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It means your struggles no longer define you, who you are.

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You're not who you were, you're not the sum of your worst moments.

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You're forgiven, you're restored, and you're moving forward, whether you feel it yet or not.

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So today, stop replaying what God has already forgiven.

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Let grace have the final word.

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Let's pray.

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Father God, thank you for meeting me with mercy instead of condemnation.

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Thank you for forgiving me completely and cleansing me fully.

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Help me release every ounce of shame and walk boldly in the freedom that you've given me.

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In Jesus' precious name, amen.

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Now today I want you to think of one thing that you've been carrying that God's already forgiven.

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Confess it honestly.

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Then say out loud, I am forgiven, I am free, and then walk away from it on purpose.

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I'll see you tomorrow.

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Wisdom for the Day is produced by Lauren King, recorded at the Upper Room Studios with intro and outro music by Weston McCurry.

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I'm Rick Yuha.

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Thanks for spending these moments with me today on Wisdom for the Day Standing Strong.

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If this encouraged you, don't keep it to yourself.

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Share it with someone who needs a little strength today.

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And if you want to stay connected, head over to wisdomforthey.org.

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You'll find a link there to send us the text message.

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And yes, you can do it right from the show notes on your podcast app.

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We'd love to hear from you.

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And if you send that text, we'll even give you a shout out on the podcast.

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Until next time, keep standing strong.