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September 14, 2021
#142 – How to Wake Up Grateful with Kristi Nelson (rebroadcast)
Last December, Kristi Nelson, Executive Director of a Network For Grateful Living released her book, Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted. This non-profit organization is the place where the work of Brother David...
September 07, 2021
#141 - What if Your Childhood Challenges Fueled Your Success as an Adult? (Martika Shanel)
Martika Shanel believes that success is in everyone! As a bootstrap founder, author, speaker, and active community member who believes in giving back, she is making a difference every day. A divorced mom of 3 young children, Martika wanted to create a...
September 02, 2021
Where is Our Gratitude Now? Bonus Episode in Response to Protests Outside of Canadian Hospitals
Where is Our Gratitude Now? It’s time that I shared what is my truth about the pandemic and vaccines. I wrote a poem expressing my thoughts as I’ve been looking for how Gratitude can help us. If this podcast resonates with you, please share it. We...
August 30, 2021
#139 - What Would It Look Like to Live Gratitude as a Lifestyle? (Chelsea Luther)
What would it look like to live Gratitude as a lifestyle? Chelsea Luther, the founder of thank you, Gratitude, is living her life rooted in gratitude and helping others to learn to do the same. We talk about all things related to gratitude and answer...
August 24, 2021
#138 - Could You Be Missing Out on a Critical Modality for Healing?
Have you used clinical hypnotherapy before? Federico Vallin is a Clinical Hypnotherapist, Spiritual Care Professional and has specialized training in Medical Hypnotherapy. I worked with Federico to prepare for my recent surgery and it helped to reduce...
August 17, 2021
#137 - How a Lack of Self-Worth Can Lead to Financial Disaster
Lisa Liimatta was running a successful day spa when the financial crisis hit. Her commitment to creating a VIP customer experience and treating her staff with care allowed her business to grow into a 7-figures in revenue in their second year. What...
August 10, 2021
#136 - What if Love is the Only Choice You Can Make?
*Originally Shared Nov 2020* Alana Fulvio is a multi-passionate serial entrepreneur, Executive Advisor and Female Coach who loves to play in the 'space of the unknown'. She follows her heart and her intuition and loves deeply and without regret. Alana...
August 03, 2021
#135 - The One Thing I Learned from A Near Death Experience
In a conversational style episode, Jane Stark and I share our unique near-death experiences (NDE) and what we’ve learned from them. Our experiences were both connected to childbirth; mine was after my second miscarriage and Jane’s was after she...
July 26, 2021
#134 - Gratitude is the Spark the Opens the Door to Well-Being
Evans Putman has been a pioneer in business for over two decades. He was one of the first people to teach entrepreneurs with podcasts how to create value outside of their podcast and grow their business organically – no paid advertising or...
July 20, 2021
#133 - How Important is Mindset Training During Cancer Treatment?
Jill Levine was diagnosed with cancer only a few days after she’d started a brand-new job. Jill chose to learn non-traditional healing techniques and practiced these daily, all while doing traditional chemotherapy. This intense mindset work helped...
July 06, 2021
#132 - How Does Decluttering Lead to a More Grateful Life?
Robyn Buchanan became a minimalist out of necessity, when she decided to go to nursing school with 3 young children at home. Realizing the positive impact this had on her own life, she launched Minimalist Home to help other busy & overwhelmed...
June 29, 2021
#130 - Can You Find More Time for Joy When You're an Entrepreneur & Parent?
Amanda Da Silva knows how to leverage her time. She’s an author, personal development coach & growth mindset mentor, as well as the Co-found and Chief Sales Officer of Maple Organics and a mom of 2! She’s developed a strong leadership mindset...
June 22, 2021
#130 - Can We Teach Our Kids to be Grateful Entrepreneurs?
What if there was a way to infuse gratitude into all aspects of your life? Tim Young and his family are doing just that. Tim is a successful entrepreneur as the founder of Small Farm Nation, a website that offers books and marketing resources for the...
June 15, 2021
#129 - Do You Have the Courage to be a Pioneer in Your Industry?
It takes courage to listen to your heart and follow your dreams halfway around the world. Kimilu was seeking support from a life coach in the Philippines and there was no one to help her. She made a leap of faith and travelled to the US for training...
June 08, 2021
#128 - On the Other Side of Healing is Freedom and Liberation
What if we stop letting shame run the show? Julie Reyes shows up for us in a big way during our interview. She bravely shares her story of childhood trauma and sexual abuse, and the work she has done to move through it. Julie is an energy...
June 03, 2021
#127 - How to Train Yourself to See More Things to Be Grateful For
In part 2 of my conversation with Nancy Davis Kho, we dive into the science of gratitude. Nancy shares with us the why behind her letter writing project, which she wrote about in her amazing book, The Thank-You Project: Cultivating Happiness One...
June 01, 2021
#126 - Do We Need a Plan on How to Re-Enter the World Post-Pandemic?
In the first of our two-part podcast: Nancy Davis Kho and I share a humor filled conversation on what it’s like to be in mid-life, how to deal with disappointment and what we’re going to do as we re-emerge from the pandemic. Nancy is the author of...
May 26, 2021
#125 - Simple Ways to Practice Gratitude Throughout Your Day
Ep 125 – Simple Ways to Practice Gratitude Throughout Your Day This special bonus episode is a recording from the live Spring Into G.A.S. event on April 24th. I share the story of what Wake Up With Gratitude means to me. And I’m sharing all the...