Episodes

This week, I sit down wtih Dr. David Grand to discuss Brainspotting. We talk about what brainspotting is and how it works with relational therapy; the meaning of neuroexperiential and how it relates to brainspotting; and the ...

This week, I sit down with Mercedes Samudio to discuss the new Marvel show "Wonderman." Mercedes Samudio is a licensed clinical social worker, bestselling author, international speaker, and visionary entrepreneur. She works w...

This week, I sit down with my friend Goddess Lakshmi to talkabout caretaking and taking care of yourself when you are acting as a caretaker.

This week, I sit down with psychotherapist Dr. Myron Krys. We talk about living authentically in the face of community expectations, his therapeutic perspective of "release, reclaim, and redesign", neurospiciness, and therapy...

This week, I sit down with Dr. John King to discuss both BIPOC culture and Male Sexual Assault. CWs for Violence and Sexual Assault, including harm to children. Please mind the CW and listen with care Dr. King has been where ...

This week, I sit down with Coach Anthony Cudjo to talk about Silence and Human Optimization. Founder and Head Coach at Human Optimization 3.0 (H3O), Anthony Cudjo (AKA “Coach Cudjo”), is the leading expert in performance by o...

This week, I sit down with Steve and Keri Swayer to do discuss Trauma Center Sensitive Yoga and the DTTI (Developmental Trauma Training Institute). Keri Sawyer is an advanced yoga facilitator, seasoned speaker, and trainer wi...

This rebroadcast is in memory of Jubi Arriola-Headley, who passed on October 17, 2025. He will be very greatly missed. Black History/Pride/ Celebration Returning guest Jubi Arriola-Headley and I chat about their new book of P...

On this episode, I sit down with Dr. Linnea Swanson, Psy.D, M.A., and LMFT. We talk about Brainspotting, training as a consultant, and her work in South Korea. Linnea Swanson, Psy.D., M.A., LMFT (she/her/hers) is a Brainspott...

I sit down with Agatha Peters, author and psychotherapist. We talk about narcissm, recognizing and understanding it, and then how to go about healing from it. A Nigerian-American psychotherapist, Agatha Peters is the founder ...

This week, I sit down with Aja Evans, author of Feel Good Finance . We talk about how finances can tie into feelings of self-worth, therapy and talking about finances, and changing our perspectives around our money and how we...

This week, I sit down with hiphop artist Ken$on to talk about masculinity and Hip Hop. We discuss the definition and history of Hip hop, toxic masculinity, and Ken$on's approach to music. Oakland born and Berkeley raised lyr...

On this episode, Mercedes Samudio joins me to talk about the limited-run Marvel series Eyes of Wakanda . Mercedes Samudio works with parents around the world in developing a healthy parental identity with her revolutionary Pa...

Mercedes Samudio and I sit down to discuss the new Marvel film The Fantastic Four. Mercedes Samudio works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Develo...

This week, Mercedes Samudio and I discuss the latest Superman film. Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Model and incorpo...

This week I sit down again with Mercedes Samudio to discuss the Marvel show Ironheart. Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Developmen...

This week, I sit down with Ritchie Nkana. We talk about his professional journey, finding alignment with where we want to be in our lives and our values, minimizing regret, and his book Body and Band Connection. Ritchie Nkana...

On this episode, I talk with Stephen Wall of Delapore Media. We discuss grief, his work in the TTRPG space, and Kult: Divinity Lost. Stephen Wall holds a Ph.D. in Folklore from Memorial University of Newfoundland. He is a con...

Celebrating LGBTQ+ Pride Month. As we wrap up Pride month, I chat with Queer Cartoonist, Educator, and Scholar, Justin Hall. Justin and I discuss the history of comics, Queer comics, and their work in creating True Travel Tal...

I chat with Rupert Kinnard (he/him), who is a BIPOC & LGBTQ identified Cartoonist and Creator of Cathartic Comics. His collective work has been gathered together and is being release by StackDeck Press as OOOPs, I just Cathar...

Today I chat with Cassie Walker (they/them) of the Woke Mental Wellness podcast. We talk about their journey to becoming a mental health professional and to becoming a tabletop games player and streamer. Lamia (Cassie) is a B...

I am once again joined by Mercedes Samudio as we discuss the recent Marvel movie Thunderbolts. Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity De...

Today I chat with game designer Sylvan Lawrence. We talk about how they got into game designing, their new game Before the Flood, Gravemire and the concept of "play to grow", as well as the other games, including solo journal...

Today, I chat with Liam Stevens. Liam is a Maori game designer and consultant descended from the Ngāti Kahungunu ki Te Wairoa iwi. His works are always framed through a cultural lens and his credits include Tomb Raider: Shado...