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May 9, 2022

De-Programming the Perfectionist Mindset with Audrey Holst


This episode is for the perfectionists. This week I am joined by an Unstoppable guest, Audrey Holst, who is the President and CEO of Fortitude and Flow, and who also happens to be an expert in perfectionism. Audrey has worked with high-performing and high-energy personalities her entire life, and she has made a career out of coaching that type-A personality.

Join us as we break down the pressure and intensity that comes from the perfectionist mindset, and learn how Audrey teaches her clients to de-program that state of mind and set attainable and sustainable standards for themselves.

Thank you to Audrey Holst for being our guest!

To connect with Audrey:

LinkedIn: https://www.linkedin.com/in/audrey-holst/

Website: https://fortitudeandflow.com/

Instagram: https://www.instagram.com/fortitudeandflow/?hl=en

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JOIN US!

* Join Ralph’s private community for transformative weekly content: https://www.ralphgravejr.com/community.

* Join the Gulfstream Way, a 90-day coaching program that will help you grow as a person and a leader through personal coaching and transformative training: http://bit.ly/The-Gulfstream-Way-program.

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This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.

Audrey Holst Profile Photo

Audrey Holst

President, CEO

Audrey is the President and CEO of Fortitude and Flow, and also happens to be an expert in perfectionism.