This episode is for the perfectionists. This week I am joined by an Unstoppable guest, Audrey Holst, who is the President and CEO of Fortitude and Flow, and who also happens to be an expert in perfectionism. Audrey has worked with high-performing and high-energy personalities her entire life, and she has made a career out of coaching that type-A personality.
Join us as we break down the pressure and intensity that comes from the perfectionist mindset, and learn how Audrey teaches her clients to de-program that state of mind and set attainable and sustainable standards for themselves.
Thank you to Audrey Holst for being our guest!
To connect with Audrey:
Join Ralph’s private community for transformative weekly content: https://www.ralphgravejr.com/community.
* Join Ralph’s private community for transformative weekly content: https://www.ralphgravejr.com/community.
* Join the Gulfstream Way, a 90-day coaching program that will help you grow as a person and a leader through personal coaching and transformative training: http://bit.ly/The-Gulfstream-Way-program.
Be sure to click that “Subscribe” button so you don’t miss out on future episodes. Here are links to the “Unstoppable with Ralph Graves Jr. Show”:
* Apple Podcasts: http://bit.ly/Unstoppable-Apple-Podcasts.
* Google Podcasts: http://bit.ly/Unstoppable-Google-Podcasts.
* Spotify: http://bit.ly/Unstoppable-Spotify.
* Buy Ralph’s book, Unstoppable: Seven Universal Laws That Will Transform How You Pursue and Achieve Success: http://bit.ly/Unstoppable-Amazon-Paperback.
CONNECT WITH RALPH!
* Instagram: https://bit.ly/Ralph-Graves-Jr-Instagram.
* LinkedIn: https://bit.ly/Ralph-Graves-Jr-LinkedIn.
* Facebook: https://bit.ly/Ralph-Graves-Jr-Facebook.
* YouTube: http://bit.ly/Ralph-Graves-Jr-YouTube.
This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.