Episodes

Feb. 2, 2026

Late Preterm Birth: The Space Between Early and Term: Episode #197

In this episode of True Birth , we explore late preterm birth which are deliveries that occur between 34 and 36 weeks of pregnancy, and why this window matters more than it is often given credit for. Late preterm babies are f...

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Jan. 26, 2026

Pelvic Rest in Pregnancy - When you need it and when you don't. Episo…

In this episode of True Birth , we take a closer look at pelvic rest in pregnancy, what it actually means, when it is medically indicated, and when it may be unnecessarily prescribed. Pelvic rest is one of the most commonly g...

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Jan. 19, 2026

More Stories About Birth: Episode #195

In this episode of True Birth , we share more birth stories. As always, stories are honest, nuanced, and deeply human. Some are empowering, some are complicated, some are unexpected, and all of them are real. Birth is often s...

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Jan. 12, 2026

The Partners Role in Labor & Delivery: Episode #194

In this episode of True Birth, we explore the powerful and often underestimated role partners play in childbirth. Birth is not something that happens only to the person giving birth. It is a shared experience, and the presenc...

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Jan. 5, 2026

Curve Balls in Pregnancy: When the Unexpected Happens. Episode # 193

When pregnancy takes an unexpected turn, it can feel disorienting and deeply personal. In this episode, we talk about the curve balls no one plans for: pregnancy loss, placenta previa, emergency cesarean birth, and how to mov...

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