Episodes
How to Resolve Your Fear
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . While fear can often be a guiding force, it can also keep you from being the best version of yourself. Too often we rely on our fear to dictat...
Getting to Where You Want to Be
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Earl Nightingale says, “People who achieve their dreams achieve their dreams because they knew where they were going.” But there is a gap betw...
Do a Liz Thing with Suzanne Miller
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . After suffering the tragic loss of their daughter Liz to a long battle with epilepsy, Suzanne and her family endeavored to start a movement, “...
The M Word
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This week, Dawn talks about the M word: Menopause, a topic that maybe we don't talk about enough. Menopause is just a natural process that we ...
Confronting Ageism with Ashton Applewhite
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Ageism is any discrimination and stereotyping on the basis of age, young or old. In this episode, Dawn talks with Ashton Applewhite about agei...
The 5-Minute Habit That Can Change Your Life, with Teri Ward (pt. 2)
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . In this episode, Dawn talks with Teri Ward about how regular meditation can benefit you and add to living a happy and healthy life. Taking a f...
The Four Agreements: Always Do Your Best
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Join Dawn as she dives into part 5 of the 5-part mini-series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to...
The Four Agreements: Don’t Make Assumptions
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Join Dawn as she dives into part 4 of the 5-part mini series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to...
The Four Agreements: Don’t Take Things Personally
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Join Dawn as she dives into part 3 of the 5-part mini series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to...
The Four Agreements: Be Impeccable With Your Word
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Join Dawn as she dives into part 1 of the 5-part mini series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to...
The Four Agreements: A Manual on How to Live
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Have you ever wanted a simple set of “How To’s” for living life? An owner’s manual for how to be, boiled down to one page? Join Dawn as she …
Getting Involved and Doing Good
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Education in undeveloped nations is difficult to access. Children are unable to attend school because of lack of clean water, health care, sus...
Finding Purpose by Giving Back
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Tod has been working in real estate for 30 years, does work with the Colorado Real Estate Commission, and built a certified real estate school...
Raising Awareness on Ageism
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . In this episode, Dawn Mathis talks about ageism, not only external but also inner ageism that can lead to depression, self-isolation, feelings...
From Guilt to Gratitude with Dawn Mathis
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Have you ever felt guilty about how well life might be going? Or even felt the pang of jealousy towards someone who appears to be doing better...
Life Gets Better With Age with Life Coach Dawn Mathis
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Have you ever marveled at how quickly the years seem to be passing you by? Do you get depressed at how much longer your body takes to heal or …
Love, Loss, and Living Again with Teri Ward
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . In all of our lives, we will experience love and we will experience loss. In this episode, Dawn talks with Teri Ward about how we can work thr...
Make Technology Easy With A Growth Mindset with Andrea Bazoin
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Technology is continually changing and you can no longer read a “technology for dummies” book to learn what you need. Andrea Bazoin has helped...
What Balanced Mastery Looks Like with Rick Griggs
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Rick Griggs committed his life to help others achieve balanced mastery after working in silicon valley and seeing too many people crumble and ...
Heal From The Inside Out From The Domino Diet with Karrie Cassel
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Karrie Cassell was a marathon runner and extremely active until menopause came early and she found herself in a place where she was struggling...
Caring For Loved Ones With Dementia - A Better Approach With Cyndy Lu…
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This week, we are diving into one of the most complicated issues one can face, loved ones with dementia. Is caring with your loved ones with d...
How To Thrive Not Survive In Your Relationships with Dawn Mathis
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . It is exhausting to be in a relationship and feel like you are barely surviving. In this episode, Dawn talks about how you can thrive in your ...
5 Tools To Transcend Conflict - The Relationship Game - Part 2 with D…
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Relationships are a part of all of our daily lives and conflict can seem to suck the life out of those relationships too often. Today, we talk...
The Relationship Game - Part 1 with Dawn Mathis
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Relationships can be the most rewarding and the most challenging thing you will encounter which is why it is important to know how to win at r...