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June 17, 2020
Feeling fantastic ..from the inside out!
In this week's episode Clarissa is joined by guest Sara Southgate the Health SAS (Stress & Anxiety Specialist) on how we can gently nudge our body to heal itself by identifying the root cause, food intolerance, rebalancing nutrition, and switching off the
Have you been to your doctor, had all the tests, and been told there is nothing wrong, or that there is nothing that can be done.
In this week's episode Clarissa is joined by guest Sara Southgate the Health SAS (Stress & Anxiety Specialist) on how we can gently nudge our body to heal itself by identifying the root cause, food intolerance, rebalancing nutrition, and switching off the stress response.
Naturopathy healed Sara from CFS/ME in her 20s. It had such an impact, she had to retrain: what she learnt in Naturopathic college changed her life. Now she’s lucky enough to spend her life helping other people change theirs.
This is an episode if you to be well, really well from the inside out!
You connect with Sara here https://www.sarasouthgate.com/
Support this podcast at — https://redcircle.com/thriving-thru-menopause/exclusive-content
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