Episodes

Nov. 28, 2023

Episode 109: Why Every Choice Matters with Eliza Caplan

Sometimes you can do all the things to protect your health; sleeping well, exercising, eating a health diet using safer products, and you still get sick, you still get cancer. That is the story of today’s guest, Eliza Caplan. While …

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Nov. 21, 2023

Episode 108: How to be a More Conscious Consumer with Maggie Spicer

In this week’s episode I am talking with Maggie Spicer, the founder of Source Beauty ESG, a Washington, D.C.-based advisory firm that focuses on sustainability and social impact in the beauty and personal care sector. In a world where...

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Nov. 14, 2023

Episode 107: Beauty’s Sustainable Future with Mackenzie Zoppi of Blue…

Have you ever thought about the environmental costs of the personal care products you use every day? It wasn’t until somewhat recently that I started learning more about this topic, mostly in part because of my work with Beautycounter. Beautycounter...

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Nov. 7, 2023

Episode 106: Ending the Plastic Era in Beauty with Justin Wolff of Ju…

This is the first of 4 episodes that will cover people and companies trying to make the highly toxic and wasteful beauty industry safer and more sustainable. The Beauty industry produces over 100 BILLION pieces of plastic every year. Today’s...

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Oct. 31, 2023

Episode 105: Individual Climate Action with Anna Robertson

Today’s guest is Anna Robertson, co-founder of The Cool Down. You may be familiar with The Cool Down from Episode 85 with Nina Tooley. If not, the Cool Down provides educational content with not just the goal of raising awareness …

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Oct. 24, 2023

Episode 104: Cultivating Sustainability with Kate Gaertner

As you know, this month on the podcast, we are diving deep into the inspiring journeys of individuals who are making a significant impact in the world of climate change. Today’s guest, Kate Gaertner, is a woman of immense achievement …

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Oct. 17, 2023

Episode 103: Responsible Travel with JoAnna Haugen

As many of you might know, I spend the summer living in Chamonix, France where the impacts of climate change are front and center as the glaciers around Mont Blanc are receding. As I travel back and forth across the …

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Oct. 10, 2023

Episode 102: Education and Climate Change with Huw James

Earlier this year, I attended an event hosted by the Kilian Jornet Foundation and the outdoor brand, Normal where world-known mountain athletes shared the ways they are reducing their environmental impact and the impacts of climate change. The event's...

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Oct. 3, 2023

Episode 101: Empowering Tomorrow’s Climate Leaders

In this episode, I am joined by three remarkable teenagers who will be sharing their experiences, insights, and aspirations as they navigate the most pressing issue of their time, climate change. We'll be talking about their motivations for...

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Feb. 21, 2023

Episode 100: Feeling Good with Robyn Conley Downs

Welcome to the 100th episode of This or Something Better! I started this show 6 months into the global pandemic. My goal was to share stories of hope; to introduce you to inspiring people doing things to help make people …

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Feb. 14, 2023

Episode 99: Environmental Beauty Justice with Dr. Lariah Edwards

This week we are digging deeper into Beauty and endocrine disputing chemcais. For anyone who follows the podcast, you know this is a topic I have addressed here multiple times. Other episodes include my conversations with Lindsay Dahl, Mia Davis …

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Feb. 7, 2023

Episode 98: The Brain Health Kitchen with Annie Fenn M.D.

It's hard to believe it, but it has been over two years since Dr. Annie Fenn's debut here on the podcast in episode 13. Let me introduce you to Annie if you haven't listened to that conversation. She is the …

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Jan. 31, 2023

Episode 97: Making Sustainable Choices For Your Closet with Alden Wic…

Today we are diving into the very important topic of sustainability in the fashion industry. There are all sorts of statistics thrown around about sustainable fashion, many of which aren’t actually true. Bad information can be shared in greenwashing...

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Jan. 24, 2023

Episode 96: Creating the World’s Most Sustainable Dyes with Michelle …

Nearly everyone owns at least one pair of jeans, if not multiple. There is so much to love about denim: its range of shades, faded appearance, it’s versatility. We all love denim so much that it’s estimated that billions of …

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Jan. 17, 2023

Episode 95: Diving Deeper into Clean Beauty with Mia Davis of Credo B…

If you listen to the podcast regularly or follow me on social media, you know that ingredient safety and transparency in the beauty industry is something I am particularly passionate about. And, while I have an immense amount of knowledge …

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Jan. 17, 2023

Episode 95: Diving Deeper into Clean Beauty with Mia Davis of Credo B…

If you listen to the podcast regularly or follow me on social media, you know that ingredient safety and transparency in the beauty industry is something I am particularly passionate about. And, while I have an immense amount of knowledge …

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Jan. 10, 2023

Episode 94: Regenerative Agriculture with David Leon of Farmer’s Foot…

I will admit that I used to think the people standing outside Trader Joe's asking me to sign a petition against glyphosate and Monsanto were crazy. I didn’t really know anything about Monsanto or about Glyphosate or anything about farming, …

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Jan. 3, 2023

Episode 93: Balance is Bullshit with Alicia McKenzie

We, and I am going to speak directly to women right now, do, on average, more household work and more of the child related work than men; and in many cases, while also trying to maintain full-time professional careers. So, …

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Dec. 27, 2022

Episode 92: The Lost and Found Wellness Podcast with Regan Nelson

Our guest today is my friend Regan Nelson, host of the This or Something Better podcast. Her podcast is dedicated to the stories of innovators and positive change-makers committed to making the world better. Regan is also a consultant for...

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Dec. 20, 2022

Episode 91: Tending the Earth with Tim & Kerry Francis of Dharma’s Ga…

Every 30 seconds a football field's worth of natural area disappears. Open spaces serve so many important functions within our communities; they help improve air quality, reduce urban temperations, give people a place to enjoy an active lifestyle and...

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Dec. 20, 2022

Episode 91: Tending the Earth with Tim & Kerry Francis of Dharma’s Ga…

Every 30 seconds a football field's worth of natural area disappears. Open spaces serve so many important functions within our communities; they help improve air quality, reduce urban temperations, give people a place to enjoy an active lifestyle and...

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Dec. 13, 2022

Episode 90: Building More Confident Competitors and Parents with Brea…

I am going to put it out there in all my shame and embarrassment, but there have been multiple occasions in the past few years where I have said something to my daughter after a game or race and then …

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Dec. 6, 2022

Episode 89: Saving The Planet with Paul Lightfoot of Patagonia Provis…

There is only one brand whose mission is to save the planet, and that is Patagonia. Just recently, the founder, Yvon Chouinard, transferred his family’s ownership of the company, valued at $3 billion, to a specifically designed trust and non-profit...

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Nov. 29, 2022

Episode 88: Environmental Toxins and Declining Sperm Count with Dr. S…

Fertility has dropped more than 50% over the past 50 years worldwide and while some might think it’s an evolution problem, that’s not the case. The reality is that chemicals in our environment and unhealthy lifestyle practices are disrupting our...

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