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Episodes
Ep 76: Fiber Fueled with Dr. Will Bulsiewicz
When I started this podcast, I had a wishlist of guests, and today’s guest was in my top 3! I am beyond thrilled to share this co…
Ep 75: Building a Circular Food System with Kate Flynn of Sun & Swell…
While working long hours as a consultant, Kate Flynn realized how very few convenient and healthy food choices existed. Having wo…
Ep 74: Girls Who Green The World with Diana Kapp
In 2019, just before Diana Kapp released her first book, Girls Who Run The World, Forbes released their “America’s Most Innovativ…
Ep 73: Find Your Voice, Change Your Life with Dr. Doreen Downing
I recently had the pleasure of being a guest on The Find Your Voice, Change your Life Podcast hosted by Dr. Doreen Downing. On th…
Ep 72: Adulting with Julie Lythcott-Haims
When my daughter was just 6 years old, I first picked up the book How To Raise An Adult. I devoured it. I earmarked pages. I told…
Ep 71: Redefining Success with Kimberly Turner Eng
Last year, an average of more than 3.98 million workers quit their jobs each month. In fact 2021 holds the highest average on rec…
Ep 70: Uncovering Environmental Toxins with Dr. Jenna Hua of Million …
As you know if you’re a regular here on the podcast or if follow me on social media, I have spent many years swapping out product…
Ep 69: Improving Human and Planetary Health with CJ Frogozo of Daily …
It’s a fact that convenience and sustainability are often at odds when it comes to our food choices. It’s hard to find quick and …
Ep 68: Personal and Professional Self-Discovery with Sadie Lincoln of…
Over the past 14 years, Sadie Lincoln has grown Barre3 from one exercise studio to over 170 locations throughout the world. While…
Ep 67: Achieving Equity Through Education with Naomi Runkel and Kate …
There is no question that children’s learning has been significantly impacted by the pandemic. While all children have likely suf…
Ep 66: Biocircularity with Noah Swartz of Erem
Sustainability is one of the biggest challenges facing the footwear industry. Shoes can contain up to forty different types of ma…
Ep 65: Give, Get, and Share Joy with Regina Ellis of Children’s Cance…
I started this podcast with the intention of sharing stories of hope. Today’s guest Regina Ellis is not just a story of hope, but…
Ep 64: Tossing The Toxins with Allison Evans of Branch Basics
Everyday we are exposed to chemicals in our environment, our food, and our personal products. These chemicals can have a signific…
Ep 63: Empowering Kids Through Storytelling with Jelani Memory
In 2018, Jelani Memory wrote a book for his six kids titled, A Kids Book About Racism. At that time Jelani had 5 children, 4 whit…
Ep 62: Changing the Game for Girls with Kim Woozy
What if the saying “like a girl” didn’t have a negative connotation? What if doing something like a girl meant it was inclusive, …
Ep 61: Reconnecting to Your Innernet with Holly Ruth Finigan
Support the Show Thanks so much for listening. If you enjoy the show, you can provide support in a number of ways. 1. Shop Beaut…
Ep 60: “And Then I” with Regan Nelson and Christine Grimm
In this episode I am trading places and taking on the role of podcast guest as I re-share my interview with Christine Grimm on th…
Ep 59: Less Phone and More Fun with Catherine Price
Hello, my name is Regan, and I am addicted to my phone. I am guilty of mindless scrolling, I feel anxious when I leave it somewhe…
Ep 58: Fighting Pretty with Kara Frazier
Kara Frazier was only 26 years old when she was diagnosed with stage 3 breast cancer. To encourage her to keep fighting, her frie…
Ep 57: Kindness and Compassion with Lisa Fipps, Author of Starfish
Recently my daughter and I became a part of a mother-daughter book club. Our first book was an amazing middle-grade novel called …
Ep 56: We Are Brave Together with Jessica Patay
At just a few weeks old, Jessica Patay’s son Ryan was diagnosed with a rare genetic disorder called Prader-Willi syndrome, and sh…
Ep 55: Reimagining Menopause with Jill Angelo of Gennev
Approximately 25 million women go through Menopause each year and yet women aren’t prepared for it. They are embarrassed. They fe…
Ep 54: Girls on The Run with Liz Kunz and Allie Riley
Today I am joined by Liz Kunz and Allie Riley from Girls on The Run. For 25 years, Girls on The Run has been empowering young gir…
Ep 53: All-One or None with David Bronner
“IN ALL WE DO, LET US BE generous, fair & loving to Spaceship Earth and all its inhabitants. For we’re ALL-ONE OR NONE!”. These a…