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This or Something Better
This or Something Better is a podcast dedicated to the stories of innovators and positive changemakers committed to making the world better. Each week you will hear from founders and CEOs, Olympic athletes, health and wellness professionals, authors, motivational speakers and those whose passion and work is dedicated to Something Better. Guests will provide listeners with insights, advice and inspiration on how to bring positive change to your own life, work and world.
This or Something Better is a life mantra of the host, Regan Nelson. Regan is a lifelong learner and self-development junkie, an outdoor enthusiast, and an advocate for more health-protective legislation over the personal care industry. Regan lives in Sun Valley, Idaho with her husband and daughter. Follow her adventures on Instagram @this.orsomethingbetter or connect with her on Facebook at The This or Something Better Podcast.
Recent Episodes
Episode 100: Feeling Good with Robyn Conley Downs
Feb. 21, 2023
Welcome to the 100th episode of This or Something Better! I started this show 6 months into the global pandemic. My goal was to share stories of hope; to introduce you to inspiring people doing things to help make people and…
Episode 99: Environmental Beauty Justice with Dr. Lariah Edwards
Feb. 14, 2023
This week we are digging deeper into Beauty and endocrine disputing chemcais. For anyone who follows the podcast, you know this is a topic I have addressed here multiple times. Other episodes include my conversations with Li…
Episode 98: The Brain Health Kitchen with Annie Fenn M.D.
Feb. 7, 2023
It's hard to believe it, but it has been over two years since Dr. Annie Fenn's debut here on the podcast in episode 13. Let me introduce you to Annie if you haven't listened to that conversation. She is the founder of Brain …
Episode 97: Making Sustainable Choices For Your Closet with Alden Wicker
Jan. 31, 2023
Today we are diving into the very important topic of sustainability in the fashion industry. There are all sorts of statistics thrown around about sustainable fashion, many of which aren’t actually true. Bad information can …
Episode 96: Creating the World’s Most Sustainable Dyes with Michelle Zhu and Tammy Hsu of Huue
Jan. 24, 2023
Nearly everyone owns at least one pair of jeans, if not multiple. There is so much to love about denim: its range of shades, faded appearance, it’s versatility. We all love denim so much that it’s estimated that billions of …
Episode 95: Diving Deeper into Clean Beauty with Mia Davis of Credo Beauty and Pact Collective
Jan. 17, 2023
If you listen to the podcast regularly or follow me on social media, you know that ingredient safety and transparency in the beauty industry is something I am particularly passionate about. And, while I have an immense amoun…
