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This or Something Better

This or Something Better

This or Something Better is a podcast dedicated to the stories of innovators and positive changemakers committed to making the world better. Each week you will hear from founders and CEOs, Olympic athletes, health and wellness professionals, authors, motivational speakers and those whose passion and work is dedicated to Something Better. Guests will provide listeners with insights, advice and inspiration on how to bring positive change to your own life, work and world.

This or Something Better is a life mantra of the host, Regan Nelson. Regan is a lifelong learner and self-development junkie, an outdoor enthusiast, and an advocate for more health-protective legislation over the personal care industry. Regan lives in Sun Valley, Idaho with her husband and daughter. Follow her adventures on Instagram @this.orsomethingbetter or connect with her on Facebook at The This or Something Better Podcast.

Recent Episodes

Episode 97: Making Sustainable Choices For Your Closet with Alden Wicker

Jan. 31, 2023

Today we are diving into the very important topic of sustainability in the fashion industry. There are all sorts of statistics thrown around about sustainable fashion, many of which aren’t actually true. Bad information can …

Episode 96: Creating the World’s Most Sustainable Dyes with Michelle Zhu and Tammy Hsu of Huue

Jan. 24, 2023

Nearly everyone owns at least one pair of jeans, if not multiple. There is so much to love about denim: its range of shades, faded appearance, it’s versatility. We all love denim so much that it’s estimated that billions of …

Episode 95: Diving Deeper into Clean Beauty with Mia Davis of Credo Beauty and Pact Collective

Jan. 17, 2023

If you listen to the podcast regularly or follow me on social media, you know that ingredient safety and transparency in the beauty industry is something I am particularly passionate about. And, while I have an immense amoun…

Episode 95: Diving Deeper into Clean Beauty with Mia Davis of Credo Beauty and Pact Collective

Jan. 17, 2023

If you listen to the podcast regularly or follow me on social media, you know that ingredient safety and transparency in the beauty industry is something I am particularly passionate about. And, while I have an immense amoun…

Episode 94: Regenerative Agriculture with David Leon of Farmer’s Footprint

Jan. 10, 2023

I will admit that I used to think the people standing outside Trader Joe's asking me to sign a petition against glyphosate and Monsanto were crazy. I didn’t really know anything about Monsanto or about Glyphosate or anything…

Episode 93: Balance is Bullshit with Alicia McKenzie

Jan. 3, 2023

We, and I am going to speak directly to women right now, do, on average, more household work and more of the child related work than men; and in many cases, while also trying to maintain full-time professional careers. So, i…