Start the Next Chapter Mentally Healthy

In this week's episode, we talk about mental health. As a Licensed Clinical Social Worker, Rhodena Mesadieu works with women and girls who've had trauma, sexual trauma, relationship trauma and family dysfunction. We cover how to find a good therapist, whether your therapist is effective and what it means to be in therapy. 

Follow Rhodena at: instagram.com/restorewellnesscounseling

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Topics include: childhood trauma, family issues, therappy, black women and mental health, marriage counseling, counseling, sexual abuse, healing