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Take the Chance with Jen Mann
Have you ever wanted to punch people in the throat? Of course, you have. So has our guest today. Jen Mann started blogging because she wanted to punch people in the throat but writing about was a better option. Tired …
The Elevator Up with Celeste Herron
Join April as she chats with Celeste Herron, an brand strategist and CEO of Northern Crown Design & Digital, who started her company at 45. After experiencing some financial hardships and navigating a system that was not desi...
Stretch Outside Your Comfort Zone with Cheri Spigner
Life can be amazing. Even after a long-term relationship that doesn’t work. Even after a job that seems to be going nowhere. Even after 40. It requires something from you though: you need to stretch outside your comfort zone....
Pitch Yourself with Tracy Lamourie
Thinking about monetizing your strengths? What could you do well if you put your mind to it? Could you start your own brand and be successful? Of course you can! Today, we’re joined by Tracy Lamourie, publicist extraordinaire...
Don’t Compromise Who You Are with Dr. Kay Banks
Have you lost your identity in your job? In your marriage? It’s not fair to call it a midlife crisis because it’s not quite that. It’s a realization that you aren’t happy, being, or doing what you want. What do …
Be Unapologetic, Authentic, and Successful with Terry B. McDougall
Have you found yourself in a role you did not want to be in? You’re working harder, putting more time in at the office, running yourself ragged for some external validation that may not come. Terry B. McDougall has some …
Girrrl Part 2: Rhumel Anderson & Twanda Baker
Life hacks? See a friend who needs some rest? Reach out. Networking is important to sustain your relationships and your self-care. Sisterhood extends beyond blood. Another life hack? Reclaim your time and cut out the things t...
Girrrl Part 1: Rhumel Anderson & Twanda Baker
What is friendship? What did you sign up for when you chose your life? How do you make space for yourself? What do you like to do? Who are you? How do you carve a life out for yourself and …
Become the Conductor of Your Life with Rachel Decoste
Buy that one-way ticket. Go that concert. Study what you want. Get that degree. You’ll be amazed what you can do when you take control of your life. After an experience that shook Rachel Decoste to the core, she asked …
Put the M-E Back in Time with Dr. Deena
Here’s your sign: It’s your season right now. Make yourself a priority. Do you need to move? Do it. Do you need to slow down? Schedule time with yourself. Want to transform yourself? Learn. Experience. Apply. Develop. Join us...
Episode 33: All You Need To Do is Begin with Keisha Christian
Some people dive into holistic healing because it’s the latest trend. But for Keisha Christian, owner of Dropping Gemz LLC, Certified Herbalist, and award-winning author, holistic healing was the path back to herself. Keisha ...
Battling Eating Disorders after 40 with Tasha Edwards
Join April and Tasha while they talk about real health issues that affect Black women. From eating disorders, to hair, to how Black women have been left out of serious discussions regarding eating disorders, this episode talk...