Send us a text Hey friends, this week’s episode is a little different. I just wanted to pop on here to share a quick life update with you—no full episode today. After months of anticipation and emotional ups and downs, I finally moved into my new place! The last 48 hours have been a whirlwind of bo…
Send us a text Healing from deep emotional wounds is never easy, especially when you're trapped in a storm of pain, betrayal, and isolation. In this episode, I open up about my spiritual healing journey—one that unfolded whil...
Send us a text In this episode of The Music of Life , I’m flipping the script! Instead of hosting, I had the incredible opportunity to be a guest on Side Quest Success Stories with host Stephen Duetzmann. I share why I starte...
Send us a text Divorce is never just about legal proceedings—it’s an emotional battlefield. In this episode, I sit down with Dr. Robert Goldman, a seasoned attorney-turned-psychologist specializing in forensic evaluations, ch...
Send us a text Life has a way of bringing people into our world at exactly the right time. In this episode, I open up about a powerful connection that played a huge role in my healing journey during and after my divorce. I sh...
Send us a text Hey everyone, welcome back to The Music of Life ! I'm Caryn Portnoy, and today’s episode is a deeply personal one. I’ve talked a lot about my divorce in past episodes, but now, I feel like I’ve turned a corner....
Send us a text Hey everyone, welcome back to The Music of Life ! I'm Caryn Portnoy, and today’s episode is a deeply personal one. I’ve talked a lot about my divorce in past episodes, but now, I feel like I’ve turned a corner....
Send us a text Co-parenting with a narcissist is not just difficult—it’s a relentless, exhausting battle that impacts every part of your life, especially your children. In this episode, I relive the realities of narcissistic ...
Send us a text In this episode, I open up about my own experience with legal abuse during my divorce. This is a story about resilience, empowerment, and discovering the strength to rise above unimaginable challenges. I share ...
Send us a text Hi everyone, it’s Caryn, and welcome back to The Music of Life ! This week, I’m diving into a deeply personal and eye-opening episode about the subtle—and not-so-subtle—ways financial control and manipulation c...
Send us a text This week, we’re diving into one of the most challenging experiences a parent can face: navigating divorce from a narcissistic partner. Sharing insights from leading experts like Dr. David E. Clark, along with ...
Send us a text In this deeply personal and heartfelt episode of The Music of Life , I open up about the emotional and psychological abuse I endured during my marriage and how it shaped my life. Reflecting on childhood dynamic...
Send us a text In this raw and revealing episode, I get into the challenges of navigating co-parenting and overcoming manipulation during and after divorce. From struggles with custody agreements to dealing with intentional d...
Send us a text In this episode, I share the raw and emotional journey of navigating a complex custody battle and the process of moving out of the home I shared with my ex-husband and daughter. I dive into the challenges of ma...
Send us a text In this episode, I’m opening up about a new layer of my divorce journey—the impact of friends and family. Divorce has a way of revealing people’s true colors, and in my case, it was a harsh realization. I talk ...
Send us a text Today I'm getting honest about the emotional rollercoaster of dealing with controlling behaviors, losing friends, and ultimately finding the strength to rebuild. From navigating toxic relationships and smear ca...
Send us a text In this episode of The Music of Life, I’m diving into some deeply personal aspects of my marriage, particularly the strain that arose from a lack of physical and emotional intimacy. I share how I came to terms ...
Send us a text In this episode of The Music of Life, I open up about the layers of manipulation and control I faced during the darkest times of my divorce. From discovering hidden surveillance in my own home to setting much-n...
Send us a text In this episode of The Music of Life, I share the raw and real challenges that come with navigating a high-conflict divorce. From facing relentless verbal attacks to feeling sidelined during my daughter's Bat M...
Send us a text In this episode of The Music of Life, I discuss the emotional, financial, and logistical struggles that come with divorce—especially when it impacts our children. From managing mortgage payments to navigating t...
Send us a text Welcome to the very first episode of The Music of Life! I’m Caryn Portnoy, and today, I’m opening up about a journey that deeply transformed me—my divorce. While I originally planned to talk about music’s influ...
Send us a text Welcome to The Music of Life! I am your host, Caryn Portnoy. I'll guide you through a deeply personal journey of divorce, healing, self-discovery, and the universal power of music. In this podcast, I open up ab...