YEAR 2024 - EMBRACING YOU SELF LOVE CHALLENGE - SIGN UP NOW!!!
The UnL3@rnIng Podcast

The UnL3@rnIng Podcast

"Healing Through Unlearning: Stories of Transformation"

We believe in the power of unlearning old beliefs and patterns and embracing healing journeys. Our mission on the UnL3@rnIng Podcast is to provide a platform for individuals to share their transformative stories of unlearning and healing. We aim to inspire and support our listeners on their journeys towards personal growth and healing.

On our podcast, you will hear:

Authentic Stories: We are committed to sharing authentic and personal stories of unlearning and healing, highlighting the challenges and triumphs that come with the process.

Diversity and Inclusivity: We celebrate a diverse range of voices and experiences, ensuring that our podcast represents a wide spectrum of backgrounds and healing journeys.

Safe and Supportive Space: The UnL3@rnIng Podcast is a safe and supportive space for our guests and listeners, promoting understanding, empathy, and growth.

Transformation and Resilience: We believe in the resilience of the human spirit and the potential for personal transformation through unlearning and healing.

Community Building: We aim to build a community of listeners who support one another on their journeys of unlearning and healing.

To connect with Christina:
Email - unlearnthis@gmail.com
Facebook - The UnL3@rnIng Podcast (Christina Jones)
Instagram - unlearnthis2022
YouTube Channel - The UnL3@rnIng Podcast Multi Media

The player is loading ...
The UnL3@rnIng Podcast

Recent Episodes

May 15, 2024

S3:E8 - Kind Power (Pt. 3): UnL3@rnIng Kind Power w/ Cheryl Whitelaw

Show Summary: In this third installment of the series, Christina and Cheryl explore the unlearning process necessary to reclaim personal power. Cheryl highlights her role as a movement coach, emphasizing curiosity and courag…
The player is loading ...
The UnL3@rnIng Podcast
April 16, 2024

S3E6: Kind Power - Pt. 2 w/ Cheryl Whitelaw

SUMMARY: In part 2 of this dynamic conversation, Christina and Cheryl discuss the importance of finding a kinder and more embodied way of using power, rather than relying on force and effort. The discussion explores the idea…
The player is loading ...
The UnL3@rnIng Podcast
March 19, 2024

S3:E6 Kind Power (Pt.1) with Cheryl Whitelaw

Summary: In part 1, Christina and Cheryl explore "Kind Power," delving into Cheryl's journey and unconventional approaches to fostering inclusive environments. They discuss pivotal moments prompting reevaluation of DEI work …
The player is loading ...
The UnL3@rnIng Podcast
March 5, 2024

S3E5: Fem-POWERED w/ Sarah Rimmel

Summary: In this conversation, Christina and Sarah discuss healing, the power within, and the journey of unlearning and opening the heart. They explore the concepts of somatic work and embodiment, and how they intersect with…
The player is loading ...
The UnL3@rnIng Podcast
Jan. 30, 2024

Getting Started with the 2024 Embracing You: A Self Love Challenge

Summary: In this episode, Christina talks about the inspiration behind the annual Self Love Challenge, this year's theme, and how everyone can participate in the 2024 Embracing You: A Self-Love Challenge. This year's challe…
The player is loading ...
The UnL3@rnIng Podcast
Jan. 30, 2024

Getting Started: 2024 Embracing You Self Love Challenge

The conversation is about participating in the 2024 Embracing You: A Self-Love Challenge. Christina provides tips and guidance for embracing self-love and creating a daily practice. This year's challenge encourages participa…
The player is loading ...
The UnL3@rnIng Podcast

Recent Blog Posts

Embracing Black Liberation: A Cohesive Journey of Mind, Heart, and Responsibility

              As a Black individual navigating life's intricate tapestry, the profound concept of Black Liberation holds immense significance. More than a political movement or distant goal…

Day -14 -Embracing Your YOU-niqueness: Celebrating the Beauty of Individuality

Good day!      Welcome to Day 14, our last day of the Embracing You Self-Love Challenge! I am so proud of you for completing the challenge and I hope that you see what the impact of this challenge has in areas of your life. Today, we…

Day 13 - Embracing Forgiveness: A Transformative Path to Self -Love and Healing

Hi There!      Welcome to Day 13 of our Embracing You Self-Love Challenge! Today, we delve into the profound theme of embracing forgiveness. In a world filled with challenges, conflicts, and misunderstandings, Day 13 invites you to e…