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Today's show is all about dealing with difficult **emotions**. We will explore how to manage **anger** and **stress** effectively. We'll also discuss the importance of **mental health** and **feelings**, plus practical tips on **how to control your anger**.
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Write to us: truenortheagerbeaver@gmail.com
Audio Podcast version: https://www.podpage.com/the-true-north-eager-beaver/
Substack: https://douglasyoureagerbeaver976702.substack.com/
