S2|EP11: From Hopeless to Hopeful with Hypnosis and Neuro-Linguistic Programming (with Lucy Duong)
When we go through our darkest days, a brighter future can feel hopeless. That was where Lucy Duong found herself after losing her sister to suicide. After trying conventional therapeutic approaches, hypnotherapy and neurolinguistic programming brought her greater healing and continuing onward with her life.
In this episode, Janice and her dear friend Lucy Duong chat about the trauma-healing journey Lucy took after her sister completed suicide. Lucy shares about how hypnosis helped to get rid of her triggers – and how she was so inspired that she learned how to do hypnosis (as well as neuro-linguistic programming, NLP) herself!
Janice and Lucy discuss why it's so important to be more aware and intentional about what's actually driving us (subconsciously) to live life in the ways we do. This convo is full of golden-nugget insights, hope, and laughs. Enjoy!
Content Warning: The topic of suicide is discussed in this episode. Please take care while you listen.
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Resources mentioned in this episode:
- Lucy's Facebook Group: 'Organic Love' in Memory of Vivian Duong