BONUS: Integrating the Self-Development Work Into Real Life (Part 2) (with Trang Pham)

Janice and her guest Trang Pham continue their conversation about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding! They discuss important aspects of this integration work, including:

initiating hard conversations
being transparent about our process
navigating our (and others') uncomfortable feelings when shifting to new patterns
integrating the "light work" without spiritually bypassing
being in our protective mechanisms when needed
allowing ourselves to be in joy, rest, and "doing nothing"
grieving
reaching out

Janice and Trang close out the episode with their intentions and goals for 2023.

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Connect with me:

Instagram: @janicehoimages | @janicehocounselling
Facebook: @thesoulsworkpodcast
Email: thesoulsworkpodcast@gmail.com

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

Connect with Trang:

Instagram: @mindfulwonderlust