Emotional Knots with Noble Gibbens | Rise From The Shadows Podcast

In this powerful episode, we sit down with Noble Gibbens, a former emotionally clueless West Point Army Ranger turned emotional intelligence practitioner and corporate coach. Join us on a journey of emotional discovery as Noble shares the catalysts that sparked his own growth and transformation.

Noble unravels the intricacies of emotional knots and reveals the keys to giving your mind an emotional massage, preventing the descent into emotional chaos. Discover how our innocent emotional monkey evolves into a formidable emotional A.P.E (Angry, Panicked, Emotional) and gain insights on how to navigate this evolution.

Tune in as Noble emphasizes the profound impact of acknowledging, permitting, and expressing our emotions. Learn the art of taming the emotional A.P.E within, and uncover the path to emotional resilience and well-being. Don't miss this episode of Rise From The Shadows where we delve into the transformative journey of mastering emotions. 🚀 #RiseFromTheShadows #EmotionalIntelligence #MasterYourEmotions

Show Notes
Guest Profile

This episode is a small dose of the emotional health and fitness program Noble can get you started on over at www.eqgangster.com

Check out Rise From The Shadows, Episode 3 entitled, Emotional Knots and Going APE at www.theshadowspodcast.com or https://linktr.ee/ShadowsPodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

www.eqgangster.com

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