Balcony People and Basement Moments: Insights from a Mental Toughness Coach, Dr. Rob Bell
In this edition of the Shadows Podcast, we are honored to host Dr. Rob Bell, a distinguished sports psychology expert, mental toughness coach, and the accomplished author of seven books.
Dr. Bell shares a pivotal chapter from his life, recounting his freshman year of college when a night of revelry took a harrowing turn. Falling off an 80-foot cliff became a transformative "hinge moment" that redirected his path. Remarkably, he was craned out of the situation and back in class by Monday. Simultaneously, another life-altering incident, a drunk driving accident, occurred in the same year, propelling Dr. Bell towards a Psychology class that would profoundly change the trajectory of his life.
Join us as Dr. Bell explores the fascinating realms of mental toughness, introduces the concept of "basement and balcony people," delves into the intricacies of coaching, and unravels the motivations behind his prolific literary contributions. Discover the incredible journey that led Dr. Rob Bell from the edge of a cliff to becoming a renowned figure in the field of sports psychology.
Listen On
New to the Shadows Podcast?
Here are some inspiring episodes to start with.
Lockdown Legacy: Sidney Moncrief's Hall of Fame Journey
🎙️ As we start filling out our brackets for the 2024 NCAA Tournament, get ready for an electrifying episode of the Shadows Podcast: Rebound Series! 🎉 We’re thrilled to welcome the legendary Sidney Moncrief to our annual Rebou...
Mark Price: A Rebound Series Finale – A Legend's Journey from Oklahom…
Dive deep into the illustrious basketball journey of the legendary Mark Price as the Shadows Podcast concludes Season 3 with the thrilling finale of the Rebound series! Embarking on his basketball odyssey at Georgia Tech, Mark earned accolades such as …
Super Bowl Legend Tyree: From 'Helmet Catch' to Life After Football
Get ready for an exciting episode as the Shadows Podcast Bowl II features Super Bowl legend David Tyree, the former New York Giants wide receiver famous for his iconic 'Helmet Catch' in Super Bowl XLII. Tyree takes us on a …
Brandi Benson's Courage Unveiled: A Soldier's Battle with Cancer | Th…
Join us in this compelling episode of the Shadows Podcast as we delve into the extraordinary journey of Brandi Benson—a military veteran, cancer survivor, entrepreneur, and the author of "The Enemy Inside Me: A Young Soldier’s Unexpected Battle With Cancer." …
Episode 59: The Chronicles of Jaime Andrews
The Chronicles of Jaime Andrews is now available! Jaime is an award-winning actress, producer, business director, and playwright. She’s also appeared in many commercials, movies, and television shows to include TruTV’s World’...
From Airman to Chief Master Sergeant of the Air Force: Kaleth Wright'…
In this episode, we dive into the remarkable journey of Kaleth Wright, retired Chief Master Sergeant of the Air Force and current CEO of the Air Force Aid Society. Kaleth reflects on his upbringing, sharing the profound impact of his …
Emotional Knots with Noble Gibbens | Rise From The Shadows Podcast
In this powerful episode, we sit down with Noble Gibbens, a former emotionally clueless West Point Army Ranger turned emotional intelligence practitioner and corporate coach. Join us on a journey of emotional discovery as Noble shares the catalysts that sparked …
From Competing to Motherhood: Nerissa's Fitness Odyssey | The Shadows…
Step into the vibrant world of Nerissa Figueroa in this empowering episode of the Shadows Podcast. A proud mother of three and a seasoned veteran with over two decades in the fitness industry, Nerissa wears the crowns of Miss Fitness …
Legacy of Valor: Cory Etchberger on His Father's Medal of Honor | The…
In this deeply moving episode, Cory Etchberger shares poignant memories from his childhood, reflecting on the heroic legacy of his father, Chief Master Sergeant Richard Etchberger—a Medal of Honor recipient. Uncover the classified mission to Laos on March 11, 1968, …