Episodes

Sept. 8, 2025

The Power in Physical Activity

Now is the time to get up and move. Give yourself the permission to shift in your reality and in your presence. Everyone deserves a chance to be seen in a different light, and today, that will be you. Do yourself a huge favor...

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Sept. 3, 2025

Mindfulness Techniques to Stay Grounded

I know that if you made it this far, then you are willing to put your health in front of everything. Listen in if you want to learn how mindfulness can aid you on your journey. Try all the techniques and see what happens. If...

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Aug. 29, 2025

Become a Master at it

To become a master at anything, you have to align with what your heart truly wants at all times. Not everyone will have your best interest at heart, so keep those moves on "hush" mode to protect you on your journey. As you sh...

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Aug. 25, 2025

How Important is Nutrition?

The power that generates naturally through us can be further enhanced by being intentional about what we eat. Taste buds are bound to shift, and the things we used to crave will not have a place in our homes. Please do your b...

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Aug. 21, 2025

Everything is A Reflection of You

Live life with both eyes wide open because everything you give attention to has a purpose in your life, and it is a reflection of something within you. Give yourself a chance to think outside the box and get creative with the...

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Aug. 17, 2025

Find Your Community

Alone time is a great way to rejuvenate and come back into ourselves, but after that, we have to get prepared for a new beginning. We have to push ourselves out of our comfort zone for expansion. Give your new life path a cha...

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Aug. 13, 2025

Intelligence Becomes More Important

It takes just one step to get better at building an intellectual profile so that you can use your skills. Do not become too prideful in those skills because it will start to diminish your character and how you view your progr...

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Aug. 9, 2025

Accept Nature's Gift

Today, I am going to challenge the collective to go outside and get connected with nature. It is time to make the small joys in life a habit. There are plenty of ways to stay connected, and the world is too busy not to want t...

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Aug. 5, 2025

Self Awareness is Your Fuel

We all have to act out sometimes and it requires a lot of strength and balance. The only way to do this properly is by making sure we practice self awareness daily and treat people kindly. I am going to share a story that mad...

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Aug. 1, 2025

Prepare to See Others Leave

One day, someone will leave your life for a selfish reason or just because they have to, but that does not mean you stop walking your path. Keep moving forward, enjoying every beautiful moment because you have places to go an...

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July 28, 2025

Pain Is Not A Trophy

Some people heal from their pain, and then some people identify with their pain. The goal in this episode is to shed some light on the importance of healing, there's a reward, and more to look forward to after going through t...

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July 24, 2025

Silence is a "Deadly" Weapon

Silence is not hiding our voice, but it is choosing when we know our words will carry. People who operate in fear are bound to seek a reaction in situations where there is no common ground. Their intention was not to issue a ...

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July 20, 2025

Capture Your Purpose

Capturing your purpose is simple. Sit with yourself and ask the right questions. It will not be easy to listen in, but be patient, and the answers will come to you. Keep being awesome. If you have any follow-up questions that...

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July 16, 2025

Love is Patient & Love is Kind

Next time you feel a boost of confidence, go on a loving spree. Shower your community with all the love in the world. You must do what feels natural to you and mean it. If you have any follow-up questions that you need help a...

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July 12, 2025

Time to Write Your Story Over

There’s always a moment when you get a glimpse of your life before you had to conform to the world’s demands. It was the years you were a child and carefree. Your favorite toy is next to you and you are ready to switch activi...

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July 8, 2025

Balance the Scales: Take Control

The best version of yourself starts when you intentionally put effort into improving your life. I like to call this Balancing the Scales, like in the justice system, you are innocent until all the facts have been presented, a...

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July 6, 2025

A Deep Soul Analysis: Harry Potter

If you have not seen Harry Potter, I recommend watching all of them to further gain clarity on the concepts mentioned in this episode. I also use previous concepts from earlier episodes. This fictional character is a great re...

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July 4, 2025

Go Against The Current

It is okay to be different and not do what everyone else is doing. I guarantee you that you will live a happier life by not conforming to what the usual vibes are. I hope that you can start applying these concepts as your own...

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July 2, 2025

Now You're Being Asked to Forgive Yourself and Others

Real strength starts when you let down the walls that you put up to limit your personal growth and start practicing forgiveness. Forgiveness is not hard; it just takes time to get used to, and the first person you need to for...

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June 30, 2025

The Four Negative Virtues

There are four negative virtues we have to break out of. One of them might take longer than the other, but it is up to you to decide who you no longer want to be. It is time to start considering that there is a better version...

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June 28, 2025

The Mask and the Lens

We all wear mask that defines who we are and wear lenses to justify what we think or believe. Only, there comes a time when we must stop hiding behind our labels and become one with everything we are. Let's make the choice to...

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June 24, 2025

Discover your Morals and Values first...

Simply put in story form, there is a such thing as being a human who operates in their heart space 24/7, this can be you, but you must set the intention to change. I hope by the end of this episode, "moral compass" and "moral...

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June 24, 2025

TRLT Terms and Conditions

I was sent here to guide the world to a better, unified place of inner peace and harmony, but for me to start, you must first listen to the terms and conditions. If you have any follow-up questions that will further guide our...

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